GW: 111
CW: 130 AT NIGHT.....

VERY SMALL BUILD

CW-215
GW-155

I have never been under 199 as an adult. I honestly dont know how 155 would look on my. I was in a size 14 at 199 and i have a larger frame. So i am jusy going to go till i cant lose anymore and maintain. Setting little goals as i go.

I'm going for 140 right now (currently 188). I have no idea if I'm a big or small framed person as is mentioned a lot on here. When I look through mybodygallery.com, girls look so different at 5'7. So I have no idea what I will look like when I lose more! I just want to lose my stomach fat and I'm worried that I won't lose it until under 140.

I am fairly muscular so a lot of this is just fat that's ready to melt away. If anyone has gone through the journey of 190 - 140 (and below), I'd love to hear your story. I don't want to end up with any plateaus due to eating too many or too few calories given my workouts, etc - I'd rather just learn from others and do it right the first time! Please message/friend me if you're in a similar boat or want to share about your success!

I'm 5'6 1/2" I started out at 145 lbs in Aug 2012 with no real idea of where I wanted to end up. At the beginning of Dec 2013 I found myself at 117 lbs. I knew this was much lower than I should be and have been reassessing over the last couple of months where I really want to be. I'm thinking now that I would be better off at closer to 126 lbs.

So now I find myself in the position of having to gain weight again, which is strangely harder than I thought. My grocery shop this week has included many more calorie dense foods. If I'm going to be putting on weight I want to try and do it in a healthy fashion :-)

Anyone wants to pick this discussion back up

My goal weight is 160-165. Currently I am 245