Doing level 1 day 3 today. Well, as soon as I put my laptop down and get off my butt. But, that's the plan.

Completed Level 1, Day 3 last night. Woke up today less sore than the previous morning. Looking forward to tonight's workout.

Been doing the Shred on and off for a while now, want to stick with it though. I completed it once before with little weightloss, but it definitely melted some inches (waist and thighs).

Done for the day! I was pleased with my endurance today...was sweating more though. I had some tough spots. I turned the volume almost all the way down and focused one "the girls" instead of the instruction and somehow the workout was easier.

i have started to listen to my own music while im doing it and its getting me through instead of jillians voice it was really bugging me for some reason

day 4
im just proud i did it
still doing knee pushups and not so many
still stopping sometimes to catch my breath
anterior raises kill my arms

Level 1, Day 4 done tonight.
After day 3 last night I woke this morning the sorest I have been since starting, I couldn't get down the stairs without it causing some pain, also had trouble lifting my arms to blow dry my hair as well as pain in my abs when I coughed, in a nutshell I was in a real state!!
Luckily I had a day off work today, and made the best of it by getting on with chores and that helped, also burned extra calories, full on all day I never stopped and that helped a lot as when it came to 30DS time a little while ago, I was able to get through it easier than the previous days with the exception of the pushups although did do a little better with those. also managed to use the 4lb weights that I have struggled with for the past 3 days, I did use bean cans for the anterior lifts though as my arms were dead by then. All in all much better today and noticing a difference in stamina already

Stalled at day 3 but loving this group being here as I feel guilty about committing and stalling. Migraine ... 2 days so far ... Jumping about is not best advised :-(

I shall be back with vengeance.

Keep it up shredders, we're all driving each other!

x

Can't believe it's day 5 already!

Day 4 of level 1 done. I sweat a bunch more tonight (I hate doing it at night) but I also pushed myself harder. It only took me 27 minutes(including 1, 15 second water break) to finish compared to last night's 33 minutes. (=

Day 4 level 1 done.
I'm wondering, I've had this layer of fat over my abs for so long now, I wonder at 47 years old if its even possible for it to go. My boyfriend says that its cellulite and will be extremely hard to get rid of. It's a disconcerting prospect for sure.

Anyone have any thoughts?

I say BS. You can get rid of fat anywhere at any age if you truly work hard at it. I can't ever remember not having a layer of fat right under my boobs and it's been the cause of a lot of self consciousness (even though you can only see it when I'm naked sitting down or in a bikini sitting down) but it's slowly disappearing.

Sorry I'm a little late joining in. But I like the idea of checking in every day. I finishied Level 1 day 5 this morning, not hurting as much, but in saying that my thighs are a little sore. Bring on day 6 I say.

Well, finished day 1 today and wow how fun it was! Even though Jillian pretty much kicked my *kitten*, it felt amazing to know that I worked hard at something that's good for myself legs are kind of painful right now, so i'm worried i'm going to be reeeeallllyyy sore, especially since I did the elliptical for 30 minutes afterwards like normal

level one day 5 DONE !!!! we can do this together we are kicking our own butts, keep strong everyone

Yay! Day 5 Level 1 complete! Now for my nice, restful weekend!

Day 6 completed. Found today really difficult :frown: I thought it was supposed to get easier as the days go by!

Are you taking rest days?