Daily Check In
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Sorry I'm a little late joining in. But I like the idea of checking in every day. I finishied Level 1 day 5 this morning, not hurting as much, but in saying that my thighs are a little sore. Bring on day 6 I say.0
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I just knocked Day 4 out so that's twice in one day with about 23 hours between sessions. Now I'm caught up! It is getting a little easier.0
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Well, finished day 1 today and wow how fun it was! Even though Jillian pretty much kicked my *kitten*, it felt amazing to know that I worked hard at something that's good for myself legs are kind of painful right now, so i'm worried i'm going to be reeeeallllyyy sore, especially since I did the elliptical for 30 minutes afterwards like normal0
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Level 1 day 10
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level one day 5 DONE !!!! we can do this together we are kicking our own butts, keep strong everyone0
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Level 1, day 4 done.Still finding squat press hard but having to pause for a shorter time now.0
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Yay! Day 5 Level 1 complete! Now for my nice, restful weekend!0
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Day 6 completed. Found today really difficult :frown: I thought it was supposed to get easier as the days go by!0
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Day 6 completed. Found today really difficult :frown: I thought it was supposed to get easier as the days go by!
Are you taking rest days?0 -
Just finished Day 11 (I started May 1st). Workout 2 is TOUGH on shoulders and legs- lots of planks and squats!
I think rest days are important and don't do more than 3 consecutive days. I do walk or run on days I'm not doing 30DS though.0 -
day 5 level 1 done!
I woke up this morning feeling super feeble though. It feels like I'm losing weight but don't have a scale. I got some electrolyte water which seemed to help before starting shred.
I also went with the beginner woman's level this morning. I am sore but nothing to really complain about!! Still excited about getting some results.0 -
Are you taking rest days?
Nope... there lies my problem I guess! I really just wanted to be able to power through, but should probably listen to my body a bit more0 -
Complete day 4 (level 1) last night. Was able to get through all the cardio without feeling like I was going to die and I actually managed to do a proper butt kick. (^.^)0
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Got caught up with kids homework last night and then just got plain lazy (if im completly honest) so didnt do day 2. this morning i wake up and I AM SORE from DAY 1!!! my legs and thighs are SORE! I cant tell you how happy I was to be sore! I was a little worried that 20 min might not be enough.. oh no its enough.. but I also might be so sore because i dont feel that she stretches you out enough. so.. i think Ill add my own stretching in after wards.0
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level 1 day 50
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Level 1, Day 5 done!
I have to decide whether I'm going to take a 1 or 2 day break. I guess I'll see how my body feels.0 -
Level 1, Day 3 (with one rest day...so, day 4?). I find the squats + bicep curls really hard on my ankles. My front knee is at a 90 degree angle and feels fine, but my back ankle kills me every time. Does anyone else have this problem?Day 6 completed. Also did Day 1 of wk 2 of the C25k prog. Hoping after tomorrow(last day of school-I'm a teacher) I will be able to get it in earlier because I don't like this evening excersise crap! lol
I like the idea of doing 30DS with C25K -- how is that going? Do you alternate between the two, or are you powering through 30DS AND running? I can't think about moving after Jillian is done kicking my butt...0 -
Today was my weigh in day and I somehow gained half a pound so I'm discouraged but I'm going to keep going.
I'm not sore at all so I'm continuing without a rest day (I know, I know). I honestly think level 2 will be easier for me, I watched it a few days ago and I can already do planks up to 75 seconds and have been doing a squat challenge this month (gone up to 125 squats in a day, but over 500 squats total this month so far) so I'm just looking forward to getting to something different from level 1.
Day 5 level 1 done.0 -
Just finished Day 5. Still kicking my butt. Time to cool off in the ocean then hit the gym and mow grass. Cardio and weight training galore today.0
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Will be doing Day 4 of Level 1 this evening. My arms have been so sore up until today. Maybe yesterday worked the soreness out. I lost 2 lbs this week so it's very encouraging! I've also been doing the 30 day ab challenge so hopefully that will help!0