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June 2013 Fitness Challenge

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  • melkadee
    melkadee Posts: 5,598 Member
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    everyone's doing great! did 55 min of strength training and 40 minutes of incline treadmill :)

    Work it!
  • TriTri76
    TriTri76 Posts: 7 Member
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    I couldn't get my ticker to do right for ticker factory!!!!
  • melkadee
    melkadee Posts: 5,598 Member
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    Gotta change my ticker! My airplane is flying too low. :laugh:

    I walked for 46 minutes today.


    exercise.png


    Keep up the great work, Ladies and Gent!
  • jennaworksout
    jennaworksout Posts: 1,739 Member
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    up to 415 !!! reduced my challenge to 2500...lol...3000 was a little too eager :laugh: everyone is doing great!!! keep it up!!
  • MinMin97
    MinMin97 Posts: 2,676 Member
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    exercise.png

    June 6th 30min weight training :happy:
  • Brie4me
    Brie4me Posts: 238
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    I couldn't get my ticker to do right for ticker factory!!!!


    I had trouble at first, too! Take a look through this thread. It should help you out:

    http://www.myfitnesspal.com/topics/show/785686-how-do-i-post-a-fitness-ticker-help-i-dont-get-it?hl=ticker+factory+ticker#posts-11703356
  • melkadee
    melkadee Posts: 5,598 Member
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    70 minutes on treadmill , 762 more to go!

    Fantastic workout, Queenstl!
  • daisiemae123
    daisiemae123 Posts: 277 Member
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    exercise.png



    No walk last night because of a broken down car on the way home (maybe entertaining the 2 year old in the car while we waited for the tow truck should count :wink: ) I did manage to get Monday and Tuesday though. Hoping to get extra in tonight and tomorrow to make up for Saturday. I know I won't get much in that day, but something is better than nothing.
  • melkadee
    melkadee Posts: 5,598 Member
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    exercise.png

    This was from weight training yesterday
    June4th 30 min Weights

    Hope you are having a great day, Team!

    Outstanding, MinMin! You are getting stronger! :happy:
  • melkadee
    melkadee Posts: 5,598 Member
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    My personal goal is going to be 600 minutes of exercise effort, completing a 5K race at a 9:30 mile pace or better, and dropping a couple more pounds.

    June 1st 80 minutes, beach walking and hiking the biggest Sand Dune on the Oregon Coast.

    :yawn:

    Wonderful goals, Rocky! Go for it! You can do it! :happy: That must have been a beautiful hike!
  • CTCMom2009
    CTCMom2009 Posts: 263 Member
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    6/1 - 0
    6/2 - 0
    6/3 - 0
    6/4 - 30 mins walking, squats and crunches challenge Day 1
    6/5 - 27 mins elliptical, squats and crunches challenge Day 2

    I'm guessing the challenge stuff takes about 10 mins per day right now, so I'm at 77 mins... 923 to go! LOL

    I will catch up now since I had been dealing with a nagging knee injury. Still dealing, but trying to work it out!
  • melkadee
    melkadee Posts: 5,598 Member
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    Sounds fantastic!

    I'm getting back to my routine after an injury...

    exercise.png

    June 5th 30min weights

    Nice, MinMin! :happy:
  • marcon125
    marcon125 Posts: 259 Member
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    June 2 - 46 min walk
    June 3 - 45 min work out
    June 4 - 30 min walk
    June 5 - 55 min strength training/ run

    I will have to figure out a ticker soon. This is getting too much to keep up with.
  • marcon125
    marcon125 Posts: 259 Member
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    Ok, trying this out. ....


    exercise.png
  • melkadee
    melkadee Posts: 5,598 Member
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    415 minutes is wonderful Jennaworksout! :happy:
  • melkadee
    melkadee Posts: 5,598 Member
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    exercise.png

    June 6th 30min weight training :happy:

    Super workout, MinMin! :happy:
  • rocky503
    rocky503 Posts: 430 Member
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    everyone's doing great! did 55 min of strength training and 40 minutes of incline treadmill :)

    Work it!

    You are doing great, glad to hear about the strength training.....
  • rocky503
    rocky503 Posts: 430 Member
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    My personal goal is going to be 600 minutes of exercise effort, completing a 5K race at a 9:30 mile pace or better, and dropping a couple more pounds.

    June 1st 80 minutes, beach walking and hiking the biggest Sand Dune on the Oregon Coast.
    June 6th 120 minutes of gardening, I am so counting it!

    Had a consult today about getting Lasik, still now sure I'm ready to take the plunge.
  • melkadee
    melkadee Posts: 5,598 Member
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    51 minutes of walking today.


    exercise.png
  • queenstl
    queenstl Posts: 64 Member
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    June 2nd-84
    June 3rd- 86
    June 4th= 71 minutes on treadmill
    June 5th-24 minutes walking to work from parking lot
    June 6st-91 minutes jogging/fitnes walking 7 miles.
    356 total with 644 left to go

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