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June Paleo Challenge
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I just found this, so am starting a bit late, though I have been on strict Paleo for the last three days. I've been sort-of-Paleo for quite a while, but I am now not able to exercise due to a hip injury, so I decided I need to get serious before I start putting on weight again. These first few days I have been feeling pretty awful even though I am eating plenty of good food, but I think it must be the "carb flu" I keep hearing about. My big change has been cutting out my glass of wine every night - we'll see how that goes...
Happy eating everyone!0 -
Dinner ended up being a near bust last night. I ordered the shrimp plater with no rice and beans, only sweet potatoes and grilled veggies. My plate came and atleast 3/4 of it was covered in rice and beans
... I had about 6 shrimp and they had a big dollop of sour cream right on top of them. I scraped off everything as best as possible, ate my shrimp and sweet potatoes and left the restaurant $68 poorer (hubby too) and was still hungry. Oh yeah, and the meal took 3 HOURS! 0 -
Wow! I would have asked them to fix it and/or receive a discount. At least you kept your willpower and scraped it off!!
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Wow! I would have asked them to fix it and/or receive a discount. At least you kept your willpower and scraped it off!!
I was too afraid it would take another hour! :P0 -
i just found this challenge ,, although im on paleo since 7/may hope its ok to join this challenge0
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Feel free to add me
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How's everyone doing? ... I'm going pretty strong. I did have one major cheat a few nights ago, my 6oz of red wine turned in to the whole bottle. Whoops! But my food has been on point. Went out to dinner at Bonefish Grill a couple nights ago and stayed strong and felt so proud. 0
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Last weekend was tough as we had an out-of-town guest and ended up dining out quite a bit due to all the running around we were doing. I indulged in sweet potato fries (possibly paleo but likely dipped in corn starch and fried in peanut oil) but otherwise think I did quite well despite the poor planning.
I made zucchini and yellow squash "noodles" for the first time this week and really enjoyed them.
I also cooked my first grass-fed chuck roast and it was amazing. We won't always have room in the budget for grass-fed but when we do I will definitely make use of it!0 -
I made it through the first week of Whole 30 without a slip, consciously or unconsciously, so I know I can do this! I was already mostly paleo, but I was struggling with a bad snack habit with crackers triggering semi-binges, and of course the glass of wine and square of dark chocolate was not contributing to my efforts to lose the flab around my mid-section. Mostly I am doing it to test out any food-related health problems, but this past week I have lost a pound and have not felt any cravings for snacks, so hopefully that will continue.0
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