Leslie Sansone July 2013 Walk Challenge
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July 1-5 miles0
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Happy Monday!
7/1 - 2m walk strong w/4 lb weights
38 to go!
Walk on:)0 -
Goal for July - 30 miles
July 1 - 5.5 miles
24.5 to go.0 -
I will go for 50 miles this month!
July 1: 0 miles (rest)
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Goal 40 miles
7/1 1 mile Leslie dvd & 1 mile treadmill
38 miles to go....0 -
I would like to do 20 miles this month0
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Do not mean to sound like a wimp, but I have not excercized(sp) in yrs. so starting out slow. 12 MI. for month walking and Leslie. I really need to start building up my muscle. I did warmup walk cooldown today and feel great.0
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I will go for 50 miles in July.
My youngest daughter wants to join the challenge. She would like to try 25 miles. She is 9.
Tracy Lynncoln
July 1 July 1
2 miles 2 miles0 -
Hi to Chris. You found us.
I will try for 140 miles this month.Sorry have messed up the brackets!
Gulp-you are an incredible role model impossible target for me to match but I will do my best thanks for telling me about this thread!
I have managed 3.5 miles today-better than my usual 2! 46.5 to go
You are doing great and 40 miles is a great improvement for you, sooo go for it. If you carry on doing 3.5 miles per day you will have done 108.5 miles this month. You underestimate yourself. Keep walking0 -
Happy Tuesday - welcome all walkers young and old! We love walking with everyone:)
7/1 - WATP 2M Power walk w/ 4 lb weights
7/2 - Just Walk 2M belly blasting walk
4 Down
36 to go0 -
My july goal will be 75. Get walking!0
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Goal 50 miles
7/1 4 miles walking at festival for Canada Day
Done: 4 miles
To Go: 46 miles0 -
Happy Tuesday - welcome all walkers young and old! We love walking with everyone:)
7/1 - WATP 2M Power walk w/ 4 lb weights
7/2 - Just Walk 2M belly blasting walk
4 Down
36 to go
Just wondering what a belly blasting walk is? I could do with that!0 -
Would like to join if I may.
I would like to go for 48 miles
7/1-WATP - Walk Slim 5 Really Big Miles - 2 miles
7/2-WATP - Walk Slim 5 Really Big Miles - 3 miles! (So proud of myself for this one)0 -
Goal 40 miles
7/1 1 mile Leslie dvd & 1 mile treadmill
7/2 3.3 miles on treadmill
Total 4.3 miles0 -
Just got my stats for first 6 months of year from Map my Walk.only comes to 159 miles walking outside so to do 50 this month is a real challenge for me. Did another 3 today so 43.5 to go!
Mind you this does not count the times I did Leslie's videos but no idea how often for those!0 -
Goal for July: 155 miles
To date: 5
Left: 150 miles0 -
Yesterday 7/1:
0 miles: DVD
2 miles walking outdoors
Goal for July: 40+ combined miles
So far: 0 Leslie/ other walking DVD miles
So far: 2 outdoor miles
Trying to get back into the swing of things after my busy month of June and my routines being non existent. Although I did do quite a bit of walking about I did hardly any DVDs so it will take some doing to get back up to par again.
Super great to see so many new walkers joining in with us for this month's challenge!
Welcome all :flowerforyou:0 -
Happy Tuesday - welcome all walkers young and old! We love walking with everyone:)
7/1 - WATP 2M Power walk w/ 4 lb weights
7/2 - Just Walk 2M belly blasting walk
4 Down
36 to go
Just wondering what a belly blasting walk is? I could do with that!
Belly Blasting Walk: From the back of the package: "The program starts with a 2 fast mile cardio walk that's infused with special belly flattening moves like the core rotations, standing curls and more. Next you'll to the floor for a series of exercises that are rating among the best to engage the full core including the abs, waist, back and even the glutes."
From the front of the package: Two workouts: 2 Fast miles plus a targeted waist slimming session.
You can always go to collagevideo dot com to see reviews and a short clip of the workout. Or to Amazon to read reviews of the DVD.
Hope this helps. :flowerforyou:0 -
Goal: 50 miles
July 1: 0 miles (rest)
July 2: 2 miles (treadmill)
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