Leslie Sansone July 2013 Walk Challenge
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So I'm jumping in. I am new to MFP. My goal is 40 miles. Week 1 total is 10 miles.0
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50 goal
15 miles done week 1
July 8th 6 miles London canal and river walk with 3 drinks stops as very hot0 -
7/1-WATP - Walk Slim 5 Really Big Miles - 2 miles
7/2-WATP - Walk Slim 5 Really Big Miles - 3 miles! (So proud of myself for this one)
7/3-WATP - Walk Slim 5 Really Big Miles - 2 miles
7/4-WATP - WATP Easy Walk - 1 mile
7/5-WATP - Walk Slim 5 Really Big Miles - 2 miles
7/6- Rest Day
7/7-WATP- Express - 2 miles
7/8-WATP- Express - 2 miles
Total Miles so far - 14
Total Miles To go - 340 -
Goal 140
96 miles to go
4.5 miles today
91.5 miles to go0 -
Goal 40 miles
7/1 1 mile Leslie dvd & 1 mile treadmill
7/2 3.3 miles on treadmill
7/3 2 miles on treadmill
7/4 1.3 miles
7/5 0
7/6 1 mile
7/7 0
7/8 4.4 miles
Total 14 miles0 -
Goal for July - 30 miles
July 1 - 5.5 miles
July 3 - 1 mile
July 4 - 3.5 miles
July 5 - 2 miles
July 8 - 2 miles
14 miles down - 16 miles to go.0 -
My goal for the month is 40 miles. Here's what I've done so far:
July 1 3 miles
July 2 3 miles
July 3 3 miles
July 4 0
July 5 3 miles
July 6 4 miles
July 7 3 miles
July 8 2 miles (boosted walking with intervals!)0 -
July 1...4 miles
July 2...0 miles
July 3...5 miles
July 4...4 miles
July 5...5 miles
July 6...4 miles
July 7...5 miles
Total = 27 miles :0
My July goal is 80 miles, so I have 53 miles to go.0 -
Hello Monday July 8!
Yep, still doing LS Ultimate 5 Day but I will be changing it up in the next few weeks and still waiting for my LS's Belly Blasting in the mail. Come on, Mr. Postman
Not off to a great start because of personal issues and extra errands, but I am hoping to make it up as the week goes on. I think I can, I think I can....
07/01- 5 Miles
07/02- 4 Miles
07/03 - 3 Miles
07/04 - Happy 4th of July! No walking, but swimming all day!
07/05- 3 Miles
07/06- 0 Miles
07/07 - 0 Miles
06/08- 0 Miles
Total Miles to Date: 15 miles
Miles Left: 40 miles
July's Goal- 55 Miles
Blessings to all you walkers! Stay cool and safe
See you next Monday with (hopefully) a better report. 0 -
Three more down tonight, which means 25 more to go.0
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Goal 40 miles
7/1 1 mile Leslie dvd & 1 mile treadmill
7/2 3.3 miles on treadmill
7/3 2 miles on treadmill
7/4 1.3 miles
7/5 0
7/6 1 mile
7/7 0
7/8 5.4 miles
Total 15 miles0 -
I forgot to post last night. 2 more miles.
4 down.
19 to go.0 -
July 1-5 miles
July 2-2 miles
July 3-1 mile
July 4-no walking but zumba
July 5-0
July 6-4 miles
July 7-1 mile
July 8-4 miles0 -
so far so good....14 miles down and 26 to go!
Keep up the good work ladies 0 -
Been unmotivated and depressed for the past month due to personal family issues. Only able to force myself to do the NuStep once a day and only because Barn Hill expects me to. Please help me...I used to LOVE exercise and now I HATE it... Been on the South Beach Diet since June 9th and have lost 3 pounds. I suppose it's a step-at least the plateau is broken. Thanks for hearing me out.
Goal: Maybe 30 miles...we'll see
Friday: NuStep 1 mile
Sat through Tues 2 miles a day NuStep
Total 17 miles0 -
Goal: 40 miles
July 1: 4 Fast Miles
July 2: 4 Fast Miles
July 3: 4 Fast Miles
July 4: 4 Fast Miles
July 5: 4 Fast Miles
July 8: 4 Fast Miles
July 9: 3 Fast Miles
Total: 27 miles
Miles left: 13 miles0 -
7/1-WATP - Walk Slim 5 Really Big Miles - 2 miles
7/2-WATP - Walk Slim 5 Really Big Miles - 3 miles! (So proud of myself for this one)
7/3-WATP - Walk Slim 5 Really Big Miles - 2 miles
7/4-WATP - WATP Easy Walk - 1 mile
7/5-WATP - Walk Slim 5 Really Big Miles - 2 miles
7/6- Rest Day
7/7-WATP- Express - 2 miles
7/8-WATP- Express - 2 miles
7/9-WATP- Express - 2 miles
Total Miles so far - 16
Total Miles To go - 320 -
140 goal
91.5 to go
6 miles today
85.5 miles to go0 -
Goal for July - 30 miles
July 1 - 5.5 miles
July 3 - 1 mile
July 4 - 3.5 miles
July 5 - 2 miles
July 8 - 2 miles
July 9 - 2 miles
16 miles down - 14 miles to go.0 -
Goal: 50 miles
July 1: 0 miles (rest)
July 2: 2 miles (treadmill)
July 3: 2.29 miles (treadmill, arc climber)
July 4: 2.68 miles (treadmill, arc climber)
July 5: 3.08 miles (treadmill, arc climber)
July 6: 2 miles (treadmill)
July 7: 0 miles (I did Zumba, not sure if that counts)
July 8: 5 miles (treadmill, arc climber)
July 9: 3 miles (treadmill, arc climber)
July 10:
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July 30:
July 310
