Post your recent results!
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I can't wait to have some crazy speed like you guys! I'm getting lighter which means I'll get faster.
I shaved a minute and half off my last 10k in June - 61:57 and 3 minutes off my 5k a couple weeks ago - 28:17. I have a HM in August that I am aiming to come in around 2 hours, 10 min.0 -
Mile race tonight. 5:25 unofficial. First in my heat/AG.
Little disappointed, but it's still a PR.0 -
5k - 17:100
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5k - 17:10
Fast!0 -
Mile race tonight. 5:25 unofficial. First in my heat/AG.
Little disappointed, but it's still a PR.
disappointed with what??0 -
Mile race tonight. 5:25 unofficial. First in my heat/AG.
Little disappointed, but it's still a PR.
disappointed with what??
Goal was to run 5:20 or better. I was disappointed when I posted this, but I'm okay with it now.0 -
Bud heatwavw 5 miler - 41:57, pr for me! Yeah?,!!0
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Dude....that if frikkin aewsome....keep it up!!0
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Goal was to run 5:20 or better. I was disappointed when I posted this, but I'm okay with it now.
I'm looking for that elusive 5:20 mile too. A tough goal to achieve, but 5:25 is still awesome.0 -
Goal was to run 5:20 or better. I was disappointed when I posted this, but I'm okay with it now.
I'm looking for that elusive 5:20 mile too. A tough goal to achieve, but 5:25 is still awesome.
Next summer. I took 11 seconds off this year. Another 2600+ miles under my belt should get me there.0 -
Okay, it was pretty far back, but I did a 4mile Valentines run with my 8 year old daughter. It was one of my best racing moments. The finishers medals were chocolate. Oh yeah!0
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My only 5K- 22:12, my only 10k- 45:03, My second half- 1:37, my only marathon 3:30.12. All within the last 9 months. It is addictive.0
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Finished the Grandfather Mountain Marathon yesterday. Tough race!
Time: 3:42:45
Rank: 48th overall, 7th AG
Stats, according to my Garmin:
Total ascent: 2,657 feet
Total descent: 1,690 feet
Starting elevation: 3,282 feet
Finish elevation: 4,263 feet0 -
I'm quite chuffed with my HM progress over the past 3years...
My running started ok...
Sept 2008 - 2:24
April 2009 - 2:16
Then I injured my knee in 2009, had to skip the September HM that year, couldn't run for ages, put on 25 lb...
Sept 2010 - 2:51:cry:
May 2011 2:31
Sept 2011 - 2:25
Sept 2012 - 2:21
March 2013 - 2:18
May 2013 - 2:13
Aiming for sub-2hours one day...
Wow, nice steady progress! When's the next one?
Thanks, next HM is in September...so lots of long, hot runs until then...!0 -
Finished the Too Hot To Handle 15k with a time of 1:34:55.0
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I also did the Peachtree Road Race (my first) but I'm a turtle! 1:12:25 but I had a great time...would definitely do PRR again!0
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Today was the "The Moose is Loose" Half Trail/10k race. I did the half. Overall it was a great day. I could have came out a little faster in the first 1/3 but I was conservative, maybe too conservative because I had such a great solid kick at the end (last 3k). My goal for it was 1:48 and I ran it in 1:52:02. I haven't checked official placing, the sheet said 71st. Big turn out and some really awesome looking runners out there!
All in all, I'm pretty happy with this considering my GI issues yesterday from a screw up eating something that contained lactose and suffered all day. Didn't get the chance to eat most of my calories until later in the evening. Debating running another half next month.... LOL.0 -
Last night - Heart of the Hills 10.4 miler (Hill City to Keystone). Did a 2mi warm up and ended with a 1:24:26, and eked out a 10K PR of 48:56 during my negative split (started at a 9min/mi, split at mile 6 to 7min/mi), Considering I was at 1:01:13 6mos ago, I'm really happy with this. Miles, miles, more miles, bike, bike, and more bike.
Beautiful views on the race, almost 1500ft ascent and 2000ft descent.0 -
Fantastic results Webby and Sonic!0
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Parkrun 5K - 22.05
National lottery anniversary 5 mile race - 37.55
First HM this sunday since Feb.. nervous! Arghh0
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