I just received my JMBR yesterday .... and looking for some inspiration. Thanks!

FINISHED TODAY - I'll post pics later, but I had to share!!!! I lost 29.8 lbs and 19"!!!!

I am 5'10", 39 years old and went from 184.2 to 154.4! (4.4 away from my goal weight)

That is awesome!!! Congratulations on all the hard work!!! Did you follow her meal plan??

FINISHED TODAY - I'll post pics later, but I had to share!!!! I lost 29.8 lbs and 19"!!!!

I am 5'10", 39 years old and went from 184.2 to 154.4! (4.4 away from my goal weight)

That is awesome!!! Congratulations on all the hard work!!! Did you follow her meal plan??

I didn't do the kickstart week (for food)or follow her meal plan but for the most part, I followed her list of "no" foods and ate quite healthy. I mainly stuck to around 1200 cals (sometimes bumping them up a little 2 days a week).

I didn't do the kickstart week (for food)or follow her meal plan but for the most part, I followed her list of "no" foods and ate quite healthy. I mainly stuck to around 1200 cals (sometimes bumping them up a little 2 days a week).

WOW, you look amazing! look at these abs, good work!!!

did you eat your exercise calories back? so did you net 1200 or ate 1200?

nope - just ate 1200 .... I didn't eat back exercise cals

ok, thanks you really look great, what an inspirational before&after pic!

Wow, that's a great result Keep it up!

I started Body Revolution in November 2012. I weighed 226 lbs when I started. I now weigh 184 and I am doing round two of Body Revolution. I do not follow the meal plan exactly. I will make my own variations of meals within the meal plan. I am eating between 1200 to 1550 calories daily and making smart choices. I also do elliptical trainer for a half hour everyday. My goal is to get down to 150lbs for now.

I just completed Jillian Michaels Body Revolution and am really happy with the results. I started at 148 lbs and lost 14.8 lbs and a total of 21.25 inches. I did the Kickstart week but did not follow her meal plan at all. I started at around 1200 calories, but after the first month, I increased to 1400. I did extra running 4-5 days a week during the first 2 months of the program and would try to get in walks as well. I ate back some of my exercise calories on most days, but not all of my exercise calories. I cut out soda. Maybe had 2 during the whole program as a treat. I cut out alcohol during kickstart, but had a few (maybe 1-2 a week) after kickstart was over. I tried to lower my carbs to 40% which is even really hard for me and increase protein to 30%, fat to 30% and just make healthier choices, but I definitely had a meals that were not all that healthy and splurged a few times. This was the first exercise program I have ever done and so proud that I completed the 90 days, never missing a workout and stayed within my calorie goal 90% of the time.

Ok trying pics again. Look 3 posts up for the stats. In the pics I'm wearing the exact same clothes in the beginning pics form march to the end pictures in June.










I followed the diet to a "t" and did the kickstart week, but not the 2 workouts a day in the kickstart week.

Amazing results! I won't be following her diet or Kickstart but hope to have results close to yours.

Congrats.... Just the push I need to start!!!

my pic is too big gotta right click and 'view image'

Wow you look amazing, good job!!!

Try actually following the eating plan. I lost 15 lbs in my first month and a half doing that. This plan has the exact correct amounts of fats, carbs and protein, etc. Give it a try...what have u got tolose?

Does anyone know how many average calories Jillian's 30 minute body revolution workouts burn? Not sure how to add them in

I use MPF estimate:

Workouts 1 - 12 = Circuit training, general
Cardio 1,2,3 = Aerobics (low impact, general, high impact)

Then you can adjust the cal burned depending on how hard you worked out...

All of your results have been very inspirational to me! Anyone else want to share?

Love all the inspiration to keep going! I'm in week 1 (almost done!) and have been following her diet about 70% of the time. Having success!

Great job!!! Yes you do look amazing, much more toned and stronger! I am on week 9 and after reading the reviews of workouts 9 & 10 a few weeks ago, I have decided to do them for 3 weeks. I do feel stronger and my clothes fit better, I have gone down a size, but I am just not seeing great results on the scale or measurements. I do love the feeling after finishing a workout though, they are awesome!

I'm totally with you. I just did my workout 8 today, and I lost only 2 lbs and couple of cm since the beginning. My clothes fit better as well and friends and family commented that I look thiner and more toned. However, I don't see much of a result.
:ohwell:

This makes me sad that you both didn't see much as in the form of results. Did you have a lot to lose or you just looking to drop a few? I'm wondering if that is the difference.

I am just finished with my first month and don't see much in inches or weight loss. I wonder if it really doesn't do much for fat burning

SOrry bout that....I think maybe if you count your calories to stay around 1200 as she suggests this will help....she says dieting is 70% of the result anyway...