Leslie Sansone July 2013 Walk Challenge
Replies
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Goal 140 miles
40 miles to go
4 miles today
36 miles left0 -
7/1-WATP - Walk Slim 5 Really Big Miles - 2 miles
7/2-WATP - Walk Slim 5 Really Big Miles - 3 miles! (So proud of myself for this one)
7/3-WATP - Walk Slim 5 Really Big Miles - 2 miles
7/4-WATP - WATP Easy Walk - 1 mile
7/5-WATP - Walk Slim 5 Really Big Miles - 2 miles
7/6- Rest Day
7/7-WATP- Express - 2 miles
7/8-WATP- Express - 2 miles
7/9-WATP- Express - 2 miles
7/10-WATP-Express - 2 miles
7/11-WATP-Express - 2 miles
7/12- Rest Day
7/13-WATP-Express - 2 miles
7/14-WATP-Express - 1 miles
7/15-WATP-Express - 2 miles
7/16-WATP-Walk Slim 5 Really Big Miles - 2 miles
7/17-WATP-Walk Slim 5 Really Big Miles - 3 miles
7/18-WATP-Walk Slim 5 Really Big Miles - 2 miles
7/19-WATP-Walk Slim 5 Really Big Miles - 3 miles
Total Miles so far - 35
Total Miles To go - 130 -
Goal 50 miles
40 done
July 20. 2 miles added today
8 miles left
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Goal 140 miles
36 to go
8 miles today
26 miles to go0 -
I will go for 50 miles in July.
My youngest daughter wants to join the challenge. She would like to try 25 miles. She is 9.
Tracy Lynncoln
July 1 July 1
2 miles 2 miles
July 2
2 miles tread mill
July 3
1.75 tread mill
July 4
2. 65 miles walking dogs
Miles to date: 8.4 miles
July 5
2.76 miles
Walking dogs/ map my walk
July 7
3.15 miles
Walking dogs / map my walk
July 8
2.76
Walking at Gymniks / map my walk
July 10
1.25 miles
Walking at Cxc practice / map my walk
July 11
3.15 miles
Walking dogs / map my walk
Miles to date
21.47
July 13.
2.79 miles walking dogs
July 14
2.65. Miles walking dogs
July 15.
.86 walking to work
July 15
3.62 miles walking dogs
July 16
.86 walking to work
July 16.
2.49. Walking dogs
July 17
1.22 Walking during practice
July 18
2.85. Walking dogs
July 20
3.05. Walking outside
Miles to date: 41.86 miles0 -
Finally got my workout space back so I will be able to start using my Leslie DVD again hip hip hooray :flowerforyou:0
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Goal: no specific goal for July
Thu-Fri 4 miles NuStep
Sat- Sun 0 miles
Total 33 miles0 -
Goal 140 miles
28 to go
5 miles today
23 left to go0 -
7/1-WATP - Walk Slim 5 Really Big Miles - 2 miles
7/2-WATP - Walk Slim 5 Really Big Miles - 3 miles! (So proud of myself for this one)
7/3-WATP - Walk Slim 5 Really Big Miles - 2 miles
7/4-WATP - WATP Easy Walk - 1 mile
7/5-WATP - Walk Slim 5 Really Big Miles - 2 miles
7/6- Rest Day
7/7-WATP- Express - 2 miles
7/8-WATP- Express - 2 miles
7/9-WATP- Express - 2 miles
7/10-WATP-Express - 2 miles
7/11-WATP-Express - 2 miles
7/12- Rest Day
7/13-WATP-Express - 2 miles
7/14-WATP-Express - 1 miles
7/15-WATP-Express - 2 miles
7/16-WATP-Walk Slim 5 Really Big Miles - 2 miles
7/17-WATP-Walk Slim 5 Really Big Miles - 3 miles
7/18-WATP-Walk Slim 5 Really Big Miles - 2 miles
7/19-WATP-Walk Slim 5 Really Big Miles - 3 miles
7/20- Rest Day
7/21-WATP-Walk Slim 5 Really Big Miles - 1 miles
Total Miles so far - 36
Total Miles To go - 120 -
My Goal is 100 miles
July 1-5 miles ( 2 miles outside and 3 Leslie Sansone)
July 2-2 miles (2 Leslie Sansone)
July 3-1 mile (1 Denise Austin)
July 4-no walking but zumba
July 5-0
July 6-4 miles (1 Denise Austin and 3 Leslie Sansone)
July 7-1 mile (1 mile outside)
July 8-4 miles (2 Denise Austin and 2 Leslie Sansone)
July 9-6 miles (6 Leslie Sansone)
July 10-5 miles (2 miles outside, 3 Leslie Sansone)
July 11-4 miles (3 Leslie Sansone, and 1 Denise Austin)
July 12-2 miles (2 Denise Austin)
July 13-6 miles (2 Denise Austin and 4 Leslie Sansone)
July 16-5 miles (5 Leslie Sansone)
July 17-8 miles (7 Leslie Sansone and 1 Denise Austin)
July 18-5 miles (5 Leslie Sansone)
July 19-4 miles (4 Leslie Sansone)
July 21-4 miles (2 Denise Austin and 2 Leslie Sansone)
34more to go0 -
Goal: 40 miles
July 1: 4 Fast Miles
July 2: 4 Fast Miles
July 3: 4 Fast Miles
July 4: 4 Fast Miles
July 5: 4 Fast Miles
July 8: 4 Fast Miles
July 9: 3 Fast Miles
July 10: 3 Fast Miles
July 11: 3 Fast Miles
July 15: 4 Fast Miles
July 17: 3 Fast Miles
Total: 40 miles
Miles left: 0 miles
I can't believe I met my goal! Now it's time to exceed the goal!0 -
Yay Monday 7/15!
I am enjoying the rain and slightly cooler weather we are having in North Texas. It is a blessing
I mostly still doing LS Ultimate 5 Day, but I change it up on Fridays now with LS's Belly Blasting-- I finally got it last week and I love it. It is VERY challenging, but fun
07/01- 5 Miles
07/02- 4 Miles
07/03 - 3 Miles
07/04 - Happy 4th of July! No walking, but swimming all day!
07/05- 3 Miles
07/06- 0 Miles
07/07 - 0 Miles
07/08- 0 Miles
07/09- 3 Miles
07/10- 2 Miles
07/11- 5 Miles
07/12- 3 miles
07/13- 0 Miles
07/14- 0 Miles
07/15- 5 Miles
Total Miles to Date: 33 miles
Miles Left: 22 miles
July's Goal- 55 Miles
Hope all of you are doing wonderful and are blessed Continue to do well and walk strong! See you next Monday.
I normally post on Mondays, however I will not be posting any longer. I did get 16 additional miles last week and I only need 6 miles to complete this month's challenge- which I will complete by Tuesday.
To all my friends: After much consideration, I have decided to discontinue my account on MFP due to personal reasons (mostly due to lack of support and personal attacks). I find these things distracting from my goals so I will be switching fully to Sparkpeople and tonight will be my last night logging on here. I will be shutting down my account officially tomorrow. I will miss you, my friends, and will treasure the support you gave always. It was a pleasure getting to know you all and I wish you all well on you fitness journey. *Hugs*0 -
Goal 40 miles
Week #1 9.6 miles
Week #2 5.4 miles
Week #3 3.5 miles
Week #4
Week #5
Total 18.5 so far0 -
7/1-WATP - Walk Slim 5 Really Big Miles - 2 miles
7/2-WATP - Walk Slim 5 Really Big Miles - 3 miles! (So proud of myself for this one)
7/3-WATP - Walk Slim 5 Really Big Miles - 2 miles
7/4-WATP - WATP Easy Walk - 1 mile
7/5-WATP - Walk Slim 5 Really Big Miles - 2 miles
7/6- Rest Day
7/7-WATP- Express - 2 miles
7/8-WATP- Express - 2 miles
7/9-WATP- Express - 2 miles
7/10-WATP-Express - 2 miles
7/11-WATP-Express - 2 miles
7/12- Rest Day
7/13-WATP-Express - 2 miles
7/14-WATP-Express - 1 miles
7/15-WATP-Express - 2 miles
7/16-WATP-Walk Slim 5 Really Big Miles - 2 miles
7/17-WATP-Walk Slim 5 Really Big Miles - 3 miles
7/18-WATP-Walk Slim 5 Really Big Miles - 2 miles
7/19-WATP-Walk Slim 5 Really Big Miles - 3 miles
7/20- Rest Day
7/21-WATP-Walk Slim 5 Really Big Miles - 1 miles
7/22-WATP-Walk Slim 5 Really Big Miles - 3 miles
Total Miles so far - 39
Total Miles To go - 90 -
Goal 140 miles
23 to go
3.5 miles today
19.5 miles to go0 -
Today:
0 miles: DVD
4 miles walking outdoors (one dog walk and 3 alone)
My goals now, as of today: are to actually walk outdoors weather or time permitting, in addition to walking the dog, and begin again using the DVDs again. I feel like I am back to square one again :frown: .
So far: 0 Leslie/ other walking DVD miles
So far: approximate 25 outdoor miles
I have been struggling on several fronts and have slipped back into not actively exercising, other than walking the dog. When I walk the dog I take her to do her 'thing' and also incorporate walking her a mile of 'active' walking. Meaning in the middle of the street where she has no choice but to keep walking b/c there aren't any doggie distractions to slow her down. I have measured out safe places, at least for now (no mean or overbearing stray or unleashed dogs at the moment :noway: ) to walk her so I know she (and I) get a good mile in.
I am sorry that I have not been around to support you all and am hopefully back on track and emerging from where I was slipping off to.
I was delighted to see many new walkers this month!! A warm welcome to each of you. And such a joy to see our regulars who have faithfully kept this group going. Love and hugs to you all
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texasgardnr :flowerforyou:0 -
Been unmotivated and depressed for the past month due to personal family issues. Only able to force myself to do the NuStep once a day and only because Barn Hill expects me to. Please help me...I used to LOVE exercise and now I HATE it... Been on the South Beach Diet since June 9th and have lost 3 pounds. I suppose it's a step-at least the plateau is broken. Thanks for hearing me out.
Sue, I'm sorry to have read this today. I have been struggling with similar issues and have not been here all month b/c I tend to go into isolation and eating badly when I start to slide away b/c of how I react to family things. I am proud of you for loosing the 3 pounds!! I on the other hand have gained between 3-4 pounds and have not forced myself to exercise other than to walk the dog. And that is a force b/c I can easily send her out into the back yard, but she is a hyper sort of dog and needs her energy to be used up.
Happy to read the the South Beach Diet has been working for you. I remember when you started it and great to read that you are continuing with it with good results!!
I truly hope that things will start to get better for you in all ways. Sending you hugs and love.
God bless you dear one
texasgardnr0 -
Goal 50 miles
42 done
July 23 2 miles added today 6 miles left0 -
My Goal is 100 miles
July 1-5 miles ( 2 miles outside and 3 Leslie Sansone)
July 2-2 miles (2 Leslie Sansone)
July 3-1 mile (1 Denise Austin)
July 4-no walking but zumba
July 5-0
July 6-4 miles (1 Denise Austin and 3 Leslie Sansone)
July 7-1 mile (1 mile outside)
July 8-4 miles (2 Denise Austin and 2 Leslie Sansone)
July 9-6 miles (6 Leslie Sansone)
July 10-5 miles (2 miles outside, 3 Leslie Sansone)
July 11-4 miles (3 Leslie Sansone, and 1 Denise Austin)
July 12-2 miles (2 Denise Austin)
July 13-6 miles (2 Denise Austin and 4 Leslie Sansone)
July 16-5 miles (5 Leslie Sansone)
July 17-8 miles (7 Leslie Sansone and 1 Denise Austin)
July 18-5 miles (5 Leslie Sansone)
July 19-4 miles (4 Leslie Sansone)
July 21-4 miles (2 Denise Austin and 2 Leslie Sansone)
July 22-5 miles (4 Leslie Sansone and 1 Denise Austin)
July 23-4 miles (4 Leslie Sansone)
25 more to go0 -
Goal 140
19.5 miles to go
2.5 miles today
17 miles left0 -
7/1 - WATP 2M Power walk w/ 4 lb weights
7/2 - Just Walk 2M belly blasting walk
7/6 - 3M Walk off 10 lbs
7/8 - 3M 5K with a twist
7/18 - 2M Walk off even more weight w/2lb weight belt
7/19 - 2M Power Walk with Friends w/3lb weights
7/22 - 3M Walk Slim 3 Fast Miles
7/23 - 3M Walk your belly flat
20 Down and 20 to GO
GO LEGS GO!!0 -
Today:
0 miles: DVD
4 miles walking outdoors (one dog walk and 3 alone)
My goals are to walk outdoors weather or time permitting, in addition to walking the dog. And begin again using the DVDs soon.
So far: 0 Leslie/ other walking DVD miles
So far: approximate 29 outdoor miles
Still pushing through to get back to where I was. I know it will take some time... :ohwell: .0 -
My Goal is 100 miles
July 1-5 miles ( 2 miles outside and 3 Leslie Sansone)
July 2-2 miles (2 Leslie Sansone)
July 3-1 mile (1 Denise Austin)
July 4-no walking but zumba
July 5-0
July 6-4 miles (1 Denise Austin and 3 Leslie Sansone)
July 7-1 mile (1 mile outside)
July 8-4 miles (2 Denise Austin and 2 Leslie Sansone)
July 9-6 miles (6 Leslie Sansone)
July 10-5 miles (2 miles outside, 3 Leslie Sansone)
July 11-4 miles (3 Leslie Sansone, and 1 Denise Austin)
July 12-2 miles (2 Denise Austin)
July 13-6 miles (2 Denise Austin and 4 Leslie Sansone)
July 16-5 miles (5 Leslie Sansone)
July 17-8 miles (7 Leslie Sansone and 1 Denise Austin)
July 18-5 miles (5 Leslie Sansone)
July 19-4 miles (4 Leslie Sansone)
July 21-4 miles (2 Denise Austin and 2 Leslie Sansone)
July 22-5 miles (4 Leslie Sansone and 1 Denise Austin)
July 23-7 miles (6 Leslie Sansone and 1 Denise Austin)
22 more to go0 -
7/1-WATP - Walk Slim 5 Really Big Miles - 2 miles
7/2-WATP - Walk Slim 5 Really Big Miles - 3 miles! (So proud of myself for this one)
7/3-WATP - Walk Slim 5 Really Big Miles - 2 miles
7/4-WATP - WATP Easy Walk - 1 mile
7/5-WATP - Walk Slim 5 Really Big Miles - 2 miles
7/6- Rest Day
7/7-WATP- Express - 2 miles
7/8-WATP- Express - 2 miles
7/9-WATP- Express - 2 miles
7/10-WATP-Express - 2 miles
7/11-WATP-Express - 2 miles
7/12- Rest Day
7/13-WATP-Express - 2 miles
7/14-WATP-Express - 1 miles
7/15-WATP-Express - 2 miles
7/16-WATP-Walk Slim 5 Really Big Miles - 2 miles
7/17-WATP-Walk Slim 5 Really Big Miles - 3 miles
7/18-WATP-Walk Slim 5 Really Big Miles - 2 miles
7/19-WATP-Walk Slim 5 Really Big Miles - 3 miles
7/20- Rest Day
7/21-WATP-Walk Slim 5 Really Big Miles - 1 miles
7/22-WATP-Walk Slim 5 Really Big Miles - 3 miles
7/22-WATP-Walk Slim 5 Really Big Miles - 3 miles
Total Miles so far - 42
Total Miles To go - 60 -
Sorry double post problems0
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Added another 2 miles 24 July
46 miles done in totalGoal 50 miles
42 done
July 23 2 miles added today 6 miles left0 -
Today:
0 miles: DVD
4 miles walking outdoors (one dog walk and 3 alone)
Goal: to keep walking . Actually a serious goal as it is hard to get back on track :ohwell: .
So far: 0 Leslie/ other walking DVD miles
So far: approximate 33 outdoor miles0 -
Goal 140 miles
17 miles to date
5 miles today
12 miles to go0 -
Goal for July - 30 miles
July 1 - 5.5 miles
July 3 - 1 mile
July 4 - 3.5 miles
July 5 - 2 miles
July 8 - 2 miles
July 9 - 2 miles
July 12 - 1 mile
July 24 - 2 miles
19 miles down - 11 miles to go.0 -
7/1-WATP - Walk Slim 5 Really Big Miles - 2 miles
7/2-WATP - Walk Slim 5 Really Big Miles - 3 miles! (So proud of myself for this one)
7/3-WATP - Walk Slim 5 Really Big Miles - 2 miles
7/4-WATP - WATP Easy Walk - 1 mile
7/5-WATP - Walk Slim 5 Really Big Miles - 2 miles
7/6- Rest Day
7/7-WATP- Express - 2 miles
7/8-WATP- Express - 2 miles
7/9-WATP- Express - 2 miles
7/10-WATP-Express - 2 miles
7/11-WATP-Express - 2 miles
7/12- Rest Day
7/13-WATP-Express - 2 miles
7/14-WATP-Express - 1 miles
7/15-WATP-Express - 2 miles
7/16-WATP-Walk Slim 5 Really Big Miles - 2 miles
7/17-WATP-Walk Slim 5 Really Big Miles - 3 miles
7/18-WATP-Walk Slim 5 Really Big Miles - 2 miles
7/19-WATP-Walk Slim 5 Really Big Miles - 3 miles
7/20- Rest Day
7/21-WATP-Walk Slim 5 Really Big Miles - 1 miles
7/22-WATP-Walk Slim 5 Really Big Miles - 3 miles
7/22-WATP-Walk Slim 5 Really Big Miles - 3 miles
7/23-WATP-Walk Slim 5 Really Big Miles - 3 miles
Total Miles so far - 45
Total Miles To go - 30
This discussion has been closed.