Leslie Sansone Walk At Home

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Leslie Sansone July 2013 Walk Challenge

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  • 2essie
    2essie Posts: 2,861 Member
    Goal 140 miles

    40 miles to go

    4 miles today

    36 miles left
  • callasm
    callasm Posts: 75 Member
    7/1-WATP - Walk Slim 5 Really Big Miles - 2 miles
    7/2-WATP - Walk Slim 5 Really Big Miles - 3 miles! (So proud of myself for this one)
    7/3-WATP - Walk Slim 5 Really Big Miles - 2 miles
    7/4-WATP - WATP Easy Walk - 1 mile
    7/5-WATP - Walk Slim 5 Really Big Miles - 2 miles
    7/6- Rest Day
    7/7-WATP- Express - 2 miles
    7/8-WATP- Express - 2 miles
    7/9-WATP- Express - 2 miles
    7/10-WATP-Express - 2 miles
    7/11-WATP-Express - 2 miles
    7/12- Rest Day
    7/13-WATP-Express - 2 miles
    7/14-WATP-Express - 1 miles
    7/15-WATP-Express - 2 miles
    7/16-WATP-Walk Slim 5 Really Big Miles - 2 miles
    7/17-WATP-Walk Slim 5 Really Big Miles - 3 miles
    7/18-WATP-Walk Slim 5 Really Big Miles - 2 miles
    7/19-WATP-Walk Slim 5 Really Big Miles - 3 miles


    Total Miles so far - 35
    Total Miles To go - 13
  • sussexbythesea
    sussexbythesea Posts: 1,336 Member
    Goal 50 miles
    40 done




    July 20. 2 miles added today

    8 miles left
    [/quote]
  • 2essie
    2essie Posts: 2,861 Member
    Goal 140 miles

    36 to go

    8 miles today

    26 miles to go
  • tmrtynan
    tmrtynan Posts: 22 Member
    I will go for 50 miles in July.

    My youngest daughter wants to join the challenge. She would like to try 25 miles. She is 9.

    Tracy Lynncoln

    July 1 July 1
    2 miles 2 miles

    July 2
    2 miles tread mill


    July 3
    1.75 tread mill

    July 4
    2. 65 miles walking dogs

    Miles to date: 8.4 miles

    July 5
    2.76 miles
    Walking dogs/ map my walk

    July 7
    3.15 miles
    Walking dogs / map my walk


    July 8
    2.76
    Walking at Gymniks / map my walk

    July 10
    1.25 miles
    Walking at Cxc practice / map my walk

    July 11
    3.15 miles
    Walking dogs / map my walk

    Miles to date
    21.47


    July 13.
    2.79 miles walking dogs

    July 14
    2.65. Miles walking dogs

    July 15.
    .86 walking to work

    July 15
    3.62 miles walking dogs

    July 16
    .86 walking to work

    July 16.
    2.49. Walking dogs

    July 17
    1.22 Walking during practice

    July 18
    2.85. Walking dogs

    July 20
    3.05. Walking outside

    Miles to date: 41.86 miles
  • 2jayjaysmom
    2jayjaysmom Posts: 248 Member
    Finally got my workout space back so I will be able to start using my Leslie DVD again hip hip hooray :flowerforyou:
  • christchick7
    christchick7 Posts: 533 Member
    Goal: no specific goal for July

    Thu-Fri 4 miles NuStep

    Sat- Sun 0 miles

    Total 33 miles
  • 2essie
    2essie Posts: 2,861 Member
    Goal 140 miles

    28 to go

    5 miles today

    23 left to go
  • callasm
    callasm Posts: 75 Member
    7/1-WATP - Walk Slim 5 Really Big Miles - 2 miles
    7/2-WATP - Walk Slim 5 Really Big Miles - 3 miles! (So proud of myself for this one)
    7/3-WATP - Walk Slim 5 Really Big Miles - 2 miles
    7/4-WATP - WATP Easy Walk - 1 mile
    7/5-WATP - Walk Slim 5 Really Big Miles - 2 miles
    7/6- Rest Day
    7/7-WATP- Express - 2 miles
    7/8-WATP- Express - 2 miles
    7/9-WATP- Express - 2 miles
    7/10-WATP-Express - 2 miles
    7/11-WATP-Express - 2 miles
    7/12- Rest Day
    7/13-WATP-Express - 2 miles
    7/14-WATP-Express - 1 miles
    7/15-WATP-Express - 2 miles
    7/16-WATP-Walk Slim 5 Really Big Miles - 2 miles
    7/17-WATP-Walk Slim 5 Really Big Miles - 3 miles
    7/18-WATP-Walk Slim 5 Really Big Miles - 2 miles
    7/19-WATP-Walk Slim 5 Really Big Miles - 3 miles
    7/20- Rest Day
    7/21-WATP-Walk Slim 5 Really Big Miles - 1 miles


    Total Miles so far - 36
    Total Miles To go - 12
  • supremelady
    supremelady Posts: 211 Member
    My Goal is 100 miles

    July 1-5 miles ( 2 miles outside and 3 Leslie Sansone)
    July 2-2 miles (2 Leslie Sansone)
    July 3-1 mile (1 Denise Austin)
    July 4-no walking but zumba
    July 5-0
    July 6-4 miles (1 Denise Austin and 3 Leslie Sansone)
    July 7-1 mile (1 mile outside)
    July 8-4 miles (2 Denise Austin and 2 Leslie Sansone)
    July 9-6 miles (6 Leslie Sansone)
    July 10-5 miles (2 miles outside, 3 Leslie Sansone)
    July 11-4 miles (3 Leslie Sansone, and 1 Denise Austin)
    July 12-2 miles (2 Denise Austin)
    July 13-6 miles (2 Denise Austin and 4 Leslie Sansone)
    July 16-5 miles (5 Leslie Sansone)
    July 17-8 miles (7 Leslie Sansone and 1 Denise Austin)
    July 18-5 miles (5 Leslie Sansone)
    July 19-4 miles (4 Leslie Sansone)
    July 21-4 miles (2 Denise Austin and 2 Leslie Sansone)
    34more to go
  • kelcity
    kelcity Posts: 27 Member
    Goal: 40 miles
    July 1: 4 Fast Miles
    July 2: 4 Fast Miles
    July 3: 4 Fast Miles
    July 4: 4 Fast Miles
    July 5: 4 Fast Miles
    July 8: 4 Fast Miles
    July 9: 3 Fast Miles
    July 10: 3 Fast Miles
    July 11: 3 Fast Miles
    July 15: 4 Fast Miles
    July 17: 3 Fast Miles
    Total: 40 miles
    Miles left: 0 miles

    I can't believe I met my goal! Now it's time to exceed the goal!
  • jktin08
    jktin08 Posts: 62 Member
    Yay Monday 7/15!

    I am enjoying the rain and slightly cooler weather we are having in North Texas. It is a blessing :) I mostly still doing LS Ultimate 5 Day, but I change it up on Fridays now with LS's Belly Blasting-- I finally got it last week and I love it. It is VERY challenging, but fun :)

    07/01- 5 Miles
    07/02- 4 Miles
    07/03 - 3 Miles
    07/04 - Happy 4th of July! No walking, but swimming all day!
    07/05- 3 Miles

    07/06- 0 Miles
    07/07 - 0 Miles

    07/08- 0 Miles
    07/09- 3 Miles
    07/10- 2 Miles
    07/11- 5 Miles
    07/12- 3 miles

    07/13- 0 Miles
    07/14- 0 Miles

    07/15- 5 Miles

    Total Miles to Date: 33 miles
    Miles Left: 22 miles
    July's Goal- 55 Miles

    Hope all of you are doing wonderful and are blessed :) Continue to do well and walk strong! See you next Monday.

    I normally post on Mondays, however I will not be posting any longer. I did get 16 additional miles last week and I only need 6 miles to complete this month's challenge- which I will complete by Tuesday.

    To all my friends: After much consideration, I have decided to discontinue my account on MFP due to personal reasons (mostly due to lack of support and personal attacks). I find these things distracting from my goals so I will be switching fully to Sparkpeople and tonight will be my last night logging on here. I will be shutting down my account officially tomorrow. I will miss you, my friends, and will treasure the support you gave always. It was a pleasure getting to know you all and I wish you all well on you fitness journey. *Hugs*
  • Crystal_LeeDee
    Crystal_LeeDee Posts: 148
    Goal 40 miles
    Week #1 9.6 miles
    Week #2 5.4 miles
    Week #3 3.5 miles
    Week #4
    Week #5
    Total 18.5 so far
  • callasm
    callasm Posts: 75 Member
    7/1-WATP - Walk Slim 5 Really Big Miles - 2 miles
    7/2-WATP - Walk Slim 5 Really Big Miles - 3 miles! (So proud of myself for this one)
    7/3-WATP - Walk Slim 5 Really Big Miles - 2 miles
    7/4-WATP - WATP Easy Walk - 1 mile
    7/5-WATP - Walk Slim 5 Really Big Miles - 2 miles
    7/6- Rest Day
    7/7-WATP- Express - 2 miles
    7/8-WATP- Express - 2 miles
    7/9-WATP- Express - 2 miles
    7/10-WATP-Express - 2 miles
    7/11-WATP-Express - 2 miles
    7/12- Rest Day
    7/13-WATP-Express - 2 miles
    7/14-WATP-Express - 1 miles
    7/15-WATP-Express - 2 miles
    7/16-WATP-Walk Slim 5 Really Big Miles - 2 miles
    7/17-WATP-Walk Slim 5 Really Big Miles - 3 miles
    7/18-WATP-Walk Slim 5 Really Big Miles - 2 miles
    7/19-WATP-Walk Slim 5 Really Big Miles - 3 miles
    7/20- Rest Day
    7/21-WATP-Walk Slim 5 Really Big Miles - 1 miles
    7/22-WATP-Walk Slim 5 Really Big Miles - 3 miles


    Total Miles so far - 39
    Total Miles To go - 9
  • 2essie
    2essie Posts: 2,861 Member
    Goal 140 miles

    23 to go

    3.5 miles today

    19.5 miles to go
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Today:

    0 miles: DVD
    4 miles walking outdoors (one dog walk and 3 alone)

    My goals now, as of today: are to actually walk outdoors weather or time permitting, in addition to walking the dog, and begin again using the DVDs again. I feel like I am back to square one again :frown: .

    So far: 0 Leslie/ other walking DVD miles

    So far: approximate 25 outdoor miles

    I have been struggling on several fronts and have slipped back into not actively exercising, other than walking the dog. When I walk the dog I take her to do her 'thing' and also incorporate walking her a mile of 'active' walking. Meaning in the middle of the street where she has no choice but to keep walking b/c there aren't any doggie distractions to slow her down. I have measured out safe places, at least for now (no mean or overbearing stray or unleashed dogs at the moment :noway: ) to walk her so I know she (and I) get a good mile in.

    I am sorry that I have not been around to support you all and am hopefully back on track and emerging from where I was slipping off to.

    I was delighted to see many new walkers this month!! A warm welcome to each of you. And such a joy to see our regulars who have faithfully kept this group going. Love and hugs to you all :heart: .

    texasgardnr :flowerforyou:
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Been unmotivated and depressed for the past month due to personal family issues. Only able to force myself to do the NuStep once a day and only because Barn Hill expects me to. Please help me...I used to LOVE exercise and now I HATE it... Been on the South Beach Diet since June 9th and have lost 3 pounds. I suppose it's a step-at least the plateau is broken. Thanks for hearing me out.

    Sue, I'm sorry to have read this today. I have been struggling with similar issues and have not been here all month b/c I tend to go into isolation and eating badly when I start to slide away b/c of how I react to family things. I am proud of you for loosing the 3 pounds!! I on the other hand have gained between 3-4 pounds and have not forced myself to exercise other than to walk the dog. And that is a force b/c I can easily send her out into the back yard, but she is a hyper sort of dog and needs her energy to be used up.

    Happy to read the the South Beach Diet has been working for you. I remember when you started it and great to read that you are continuing with it with good results!!

    I truly hope that things will start to get better for you in all ways. Sending you hugs and love.
    God bless you dear one :heart:

    texasgardnr
  • sussexbythesea
    sussexbythesea Posts: 1,336 Member
    Goal 50 miles
    42 done




    July 23 2 miles added today 6 miles left
  • supremelady
    supremelady Posts: 211 Member
    My Goal is 100 miles

    July 1-5 miles ( 2 miles outside and 3 Leslie Sansone)
    July 2-2 miles (2 Leslie Sansone)
    July 3-1 mile (1 Denise Austin)
    July 4-no walking but zumba
    July 5-0
    July 6-4 miles (1 Denise Austin and 3 Leslie Sansone)
    July 7-1 mile (1 mile outside)
    July 8-4 miles (2 Denise Austin and 2 Leslie Sansone)
    July 9-6 miles (6 Leslie Sansone)
    July 10-5 miles (2 miles outside, 3 Leslie Sansone)
    July 11-4 miles (3 Leslie Sansone, and 1 Denise Austin)
    July 12-2 miles (2 Denise Austin)
    July 13-6 miles (2 Denise Austin and 4 Leslie Sansone)
    July 16-5 miles (5 Leslie Sansone)
    July 17-8 miles (7 Leslie Sansone and 1 Denise Austin)
    July 18-5 miles (5 Leslie Sansone)
    July 19-4 miles (4 Leslie Sansone)
    July 21-4 miles (2 Denise Austin and 2 Leslie Sansone)
    July 22-5 miles (4 Leslie Sansone and 1 Denise Austin)
    July 23-4 miles (4 Leslie Sansone)

    25 more to go
  • 2essie
    2essie Posts: 2,861 Member
    Goal 140

    19.5 miles to go

    2.5 miles today

    17 miles left
  • princessf1
    princessf1 Posts: 495 Member
    7/1 - WATP 2M Power walk w/ 4 lb weights
    7/2 - Just Walk 2M belly blasting walk
    7/6 - 3M Walk off 10 lbs
    7/8 - 3M 5K with a twist
    7/18 - 2M Walk off even more weight w/2lb weight belt
    7/19 - 2M Power Walk with Friends w/3lb weights
    7/22 - 3M Walk Slim 3 Fast Miles
    7/23 - 3M Walk your belly flat

    20 Down and 20 to GO

    GO LEGS GO!!
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Today:

    0 miles: DVD
    4 miles walking outdoors (one dog walk and 3 alone)

    My goals are to walk outdoors weather or time permitting, in addition to walking the dog. And begin again using the DVDs soon.

    So far: 0 Leslie/ other walking DVD miles

    So far: approximate 29 outdoor miles

    Still pushing through to get back to where I was. I know it will take some time... :ohwell: .
  • supremelady
    supremelady Posts: 211 Member
    My Goal is 100 miles

    July 1-5 miles ( 2 miles outside and 3 Leslie Sansone)
    July 2-2 miles (2 Leslie Sansone)
    July 3-1 mile (1 Denise Austin)
    July 4-no walking but zumba
    July 5-0
    July 6-4 miles (1 Denise Austin and 3 Leslie Sansone)
    July 7-1 mile (1 mile outside)
    July 8-4 miles (2 Denise Austin and 2 Leslie Sansone)
    July 9-6 miles (6 Leslie Sansone)
    July 10-5 miles (2 miles outside, 3 Leslie Sansone)
    July 11-4 miles (3 Leslie Sansone, and 1 Denise Austin)
    July 12-2 miles (2 Denise Austin)
    July 13-6 miles (2 Denise Austin and 4 Leslie Sansone)
    July 16-5 miles (5 Leslie Sansone)
    July 17-8 miles (7 Leslie Sansone and 1 Denise Austin)
    July 18-5 miles (5 Leslie Sansone)
    July 19-4 miles (4 Leslie Sansone)
    July 21-4 miles (2 Denise Austin and 2 Leslie Sansone)
    July 22-5 miles (4 Leslie Sansone and 1 Denise Austin)
    July 23-7 miles (6 Leslie Sansone and 1 Denise Austin)

    22 more to go
  • callasm
    callasm Posts: 75 Member
    7/1-WATP - Walk Slim 5 Really Big Miles - 2 miles
    7/2-WATP - Walk Slim 5 Really Big Miles - 3 miles! (So proud of myself for this one)
    7/3-WATP - Walk Slim 5 Really Big Miles - 2 miles
    7/4-WATP - WATP Easy Walk - 1 mile
    7/5-WATP - Walk Slim 5 Really Big Miles - 2 miles
    7/6- Rest Day
    7/7-WATP- Express - 2 miles
    7/8-WATP- Express - 2 miles
    7/9-WATP- Express - 2 miles
    7/10-WATP-Express - 2 miles
    7/11-WATP-Express - 2 miles
    7/12- Rest Day
    7/13-WATP-Express - 2 miles
    7/14-WATP-Express - 1 miles
    7/15-WATP-Express - 2 miles
    7/16-WATP-Walk Slim 5 Really Big Miles - 2 miles
    7/17-WATP-Walk Slim 5 Really Big Miles - 3 miles
    7/18-WATP-Walk Slim 5 Really Big Miles - 2 miles
    7/19-WATP-Walk Slim 5 Really Big Miles - 3 miles
    7/20- Rest Day
    7/21-WATP-Walk Slim 5 Really Big Miles - 1 miles
    7/22-WATP-Walk Slim 5 Really Big Miles - 3 miles
    7/22-WATP-Walk Slim 5 Really Big Miles - 3 miles


    Total Miles so far - 42
    Total Miles To go - 6
  • sussexbythesea
    sussexbythesea Posts: 1,336 Member
    Sorry double post problems
  • sussexbythesea
    sussexbythesea Posts: 1,336 Member
    Added another 2 miles 24 July

    46 miles done in total
    Goal 50 miles
    42 done




    July 23 2 miles added today 6 miles left
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Today:

    0 miles: DVD
    4 miles walking outdoors (one dog walk and 3 alone)

    Goal: to keep walking :smile: . Actually a serious goal as it is hard to get back on track :ohwell: .

    So far: 0 Leslie/ other walking DVD miles

    So far: approximate 33 outdoor miles
  • 2essie
    2essie Posts: 2,861 Member
    Goal 140 miles

    17 miles to date

    5 miles today

    12 miles to go
  • KAR1959
    KAR1959 Posts: 4,335 Member
    Goal for July - 30 miles

    July 1 - 5.5 miles
    July 3 - 1 mile
    July 4 - 3.5 miles
    July 5 - 2 miles
    July 8 - 2 miles
    July 9 - 2 miles
    July 12 - 1 mile
    July 24 - 2 miles

    19 miles down - 11 miles to go.
  • callasm
    callasm Posts: 75 Member
    7/1-WATP - Walk Slim 5 Really Big Miles - 2 miles
    7/2-WATP - Walk Slim 5 Really Big Miles - 3 miles! (So proud of myself for this one)
    7/3-WATP - Walk Slim 5 Really Big Miles - 2 miles
    7/4-WATP - WATP Easy Walk - 1 mile
    7/5-WATP - Walk Slim 5 Really Big Miles - 2 miles
    7/6- Rest Day
    7/7-WATP- Express - 2 miles
    7/8-WATP- Express - 2 miles
    7/9-WATP- Express - 2 miles
    7/10-WATP-Express - 2 miles
    7/11-WATP-Express - 2 miles
    7/12- Rest Day
    7/13-WATP-Express - 2 miles
    7/14-WATP-Express - 1 miles
    7/15-WATP-Express - 2 miles
    7/16-WATP-Walk Slim 5 Really Big Miles - 2 miles
    7/17-WATP-Walk Slim 5 Really Big Miles - 3 miles
    7/18-WATP-Walk Slim 5 Really Big Miles - 2 miles
    7/19-WATP-Walk Slim 5 Really Big Miles - 3 miles
    7/20- Rest Day
    7/21-WATP-Walk Slim 5 Really Big Miles - 1 miles
    7/22-WATP-Walk Slim 5 Really Big Miles - 3 miles
    7/22-WATP-Walk Slim 5 Really Big Miles - 3 miles
    7/23-WATP-Walk Slim 5 Really Big Miles - 3 miles


    Total Miles so far - 45
    Total Miles To go - 3

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