WELCOME to all walkers! It is almost August, and time to be thinking about a new monthly challenge! With the sizzling summer days continuing on :noway: and chilly winter days , depending on where one lives, having LS DVDs to pop in the player is a great alternative to walking outdoors.

This group is open to any and all walkers, the majority of us use Leslie Sansone Walk At Home workouts, but those great walks outside or on the treadmill, as well as other Walking DVDs, count too. However you get your walk in, join us!

We are a positive, supportive group, and I promise that this challenge will motivate, challenge, as well as inspire you!

Set your goal for how many miles you want to walk, indoors or out, this month. Post your results daily, weekly, however you like.

If you find this group in the middle of the month it doesn't matter which day of the month that you join in. Just set your goals to reflect what you want to walk for the remaining days. You are always welcome!

So tie up those shoes and get some water, and let's start walking!

It is always fun to read which DVD, whether Leslie or not, that you used. We all could use some new inspiration sometimes... or inquiring minds sometimes just want to know . So please share if you would care to.

:flowerforyou: