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August Challenge - Me vs. The Binge

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  • Trishrunnerhi
    Trishrunnerhi Posts: 35 Member
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    Eddie- I have days like that. Make sure you're eating ENOUGH when you bike that much, because my own inclination is to use that calorie burn so that I'll lose extra fast, but I don't admit to myself that when you're biking 50/60 miles, you really need to refuel. So when I don't eat enough, that's when I start longing for what everyone else has.

    Just something to think about...

    congratulations on your mega bike ride and I'm glad you're treating yourself to a great vacation of healthy exercise.

    Trish
  • Trishrunnerhi
    Trishrunnerhi Posts: 35 Member
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    Binge- 0
    Trish- 19

    Though I'll tell 'ya, today was a tough one. A binge would have made it worse, but boy did I want to drown the sorrows and make myself unconscious.

    It's never worth it though.

    Sometimes having a special needs kid really sucks, and today was one of those days.

    Trish
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Aug 19

    Me: 12
    Binge: 7*

    Last couple days started good but ended bad.
  • MadDogManor
    MadDogManor Posts: 1,435 Member
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    Me - 15
    Binge - 4
  • karendee4
    karendee4 Posts: 558 Member
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    August 19
    Karen 10
    The Binge 5
    Over Calories 4

    Days Left 12




    I hated July and August. I hope Sept is better. At least yesterday was great.
  • katebeth237
    katebeth237 Posts: 6
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    August 19, 2013
    Me: 0
    The binge: 2

    I ate healthy most of the day, but ate when feeling anxious/lonely before bed. Today is a new day.
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    August 2013

    Diane - 11
    The Binge - 8
  • jen_zz
    jen_zz Posts: 1,011 Member
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    Me 15
    Binge 5
  • SkimFlatWhite68
    SkimFlatWhite68 Posts: 1,254 Member
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    Me 17
    Binge 3

    3 days binge free!
  • mixedbag4444
    mixedbag4444 Posts: 189 Member
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    August 20

    Me- 15
    Binge- 5
  • stephs0214
    stephs0214 Posts: 269 Member
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    Me: 19
    Binge: 1
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    August 2013

    Diane - 12
    The Binge - 8
  • jen_zz
    jen_zz Posts: 1,011 Member
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    Me 16
    Binge 5
  • karendee4
    karendee4 Posts: 558 Member
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    August 20
    Karen 11
    The Binge 5
    Over Calories 4

    Days Left 11
  • Carolyn1124
    Carolyn1124 Posts: 14
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    Started this challenge yesterday! September WILL be a better month!

    August 2013
    Me~ 1
    Binge~ 0
  • danifo0811
    danifo0811 Posts: 542 Member
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    August 21 2013

    Dani - 11
    The Binge - 10
  • MadDogManor
    MadDogManor Posts: 1,435 Member
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    Me - 16
    binge - 5

    Binged on fruit, of all things, cuz I let myself get too hungry
  • SkimFlatWhite68
    SkimFlatWhite68 Posts: 1,254 Member
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    Me 18
    Binge 3

    Getting back on track!!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Aug 21

    Me: 13*
    Binge: 8

    A good day.
  • Carolyn1124
    Carolyn1124 Posts: 14
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    August 2013

    Me~ 2
    Binge~ 0

    Feels good to wake up without any guilt! :-)
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