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August Challenge - Me vs. The Binge

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Replies

  • Posts: 35 Member
    Eddie- I have days like that. Make sure you're eating ENOUGH when you bike that much, because my own inclination is to use that calorie burn so that I'll lose extra fast, but I don't admit to myself that when you're biking 50/60 miles, you really need to refuel. So when I don't eat enough, that's when I start longing for what everyone else has.

    Just something to think about...

    congratulations on your mega bike ride and I'm glad you're treating yourself to a great vacation of healthy exercise.

    Trish
  • Posts: 35 Member
    Binge- 0
    Trish- 19

    Though I'll tell 'ya, today was a tough one. A binge would have made it worse, but boy did I want to drown the sorrows and make myself unconscious.

    It's never worth it though.

    Sometimes having a special needs kid really sucks, and today was one of those days.

    Trish
  • Posts: 6,574 Member
    Aug 19

    Me: 12
    Binge: 7*

    Last couple days started good but ended bad.
  • Posts: 1,553 Member
    Me - 15
    Binge - 4
  • Posts: 558 Member
    August 19
    Karen 10
    The Binge 5
    Over Calories 4

    Days Left 12




    I hated July and August. I hope Sept is better. At least yesterday was great.
  • August 19, 2013
    Me: 0
    The binge: 2

    I ate healthy most of the day, but ate when feeling anxious/lonely before bed. Today is a new day.
  • Posts: 24,482 Member
    August 2013

    Diane - 11
    The Binge - 8
  • Posts: 1,011 Member
    Me 15
    Binge 5
  • Posts: 1,254 Member
    Me 17
    Binge 3

    3 days binge free!
  • Posts: 189 Member
    August 20

    Me- 15
    Binge- 5
  • Posts: 269 Member
    Me: 19
    Binge: 1
  • Posts: 24,482 Member
    August 2013

    Diane - 12
    The Binge - 8
  • Posts: 1,011 Member
    Me 16
    Binge 5
  • Posts: 558 Member
    August 20
    Karen 11
    The Binge 5
    Over Calories 4

    Days Left 11
  • Started this challenge yesterday! September WILL be a better month!

    August 2013
    Me~ 1
    Binge~ 0
  • Posts: 548 Member
    August 21 2013

    Dani - 11
    The Binge - 10
  • Posts: 1,553 Member
    Me - 16
    binge - 5

    Binged on fruit, of all things, cuz I let myself get too hungry
  • Posts: 1,254 Member
    Me 18
    Binge 3

    Getting back on track!!
  • Posts: 6,574 Member
    Aug 21

    Me: 13*
    Binge: 8

    A good day.
  • August 2013

    Me~ 2
    Binge~ 0

    Feels good to wake up without any guilt! :-)
  • Posts: 24,482 Member
    August 2013

    Diane - 12
    The Binge - 9
  • Posts: 1,011 Member
    Me 16
    Binge 6
  • Posts: 189 Member
    August 22

    Me- 16
    Binge- 5
    Overeating- 1
  • August 2013

    Me~ 3
    The binge- 0

    :smile:
  • Posts: 558 Member
    August 22
    Karen 13
    The Binge 5
    Over Calories 4

    Days Left 9
  • Posts: 24,482 Member
    August 2013

    Diane - 12
    The Binge - 10
  • Posts: 600 Member
    August 2013

    Me: 22

    Binge: 0
  • Posts: 189 Member
    August 24

    Me- 18
    Binge- 5
    Overeating- 1
  • Posts: 1,553 Member
    Me - 18
    binge - 6

    Yesterday was ugly, today not bad, but I'm hungry. Going to bed now. Good luck to all!
  • Posts: 1,011 Member
    Me: 18
    Binge: 6
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