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October Challenge - Me vs. The Binge
Replies
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Oct 5th,
The Binge: 2
Me : 3... I don't know if I even deserve to add three points, overate this morning, while today wasn't a binge day... it's not a good day either.0 -
October 2013
Diane - 2
The Binge - 20 -
10-5-13
ME: 5
B: ZERO
Record: Nov9B,Dec9B,Jan4B,Feb8B,Mar9B,Apr6B,May10B,Jun5B,Sept6B
Goal < 4B
I feel good.0 -
October 5
Me- 1
Binge- 1
Overeating- 30 -
October 2013:
Mollie - 4
The Binge - 1
Days I logged it all - 2
0 -
October 2013
Diane - 3
The Binge - 20 -
10-6-13
ME: 6
B: ZERO
Record: Nov9B,Dec9B,Jan4B,Feb8B,Mar9B,Apr6B,May10B,Jun5B,Sept6B
Goal < 4B
Still good. Had a late night meal last night with my roommate and overrate..but not feeling guilty about it. Feel okay.0 -
Me - 5
binge - 10 -
October 6
Me- 2
Binge- 1
Overeating- 30 -
Oct 6
Me: 3*
Binge: 3
Finally a successful day!0 -
October 2013:
Mollie - 5
The Binge - 1
Days I logged it all - 3 0 -
There have been some difficult times, but so far...
Me: 6
The binge: 00 -
October 2013
Diane - 4
The Binge - 20 -
Binge: 2
Me: 50 -
10-7-13
ME: 7
B: ZERO
Record: Nov9B,Dec9B,Jan4B,Feb8B,Mar9B,Apr6B,May10B,Jun5B,Sept6B
Goal < 4B0 -
I have eating terribly for the past few months because of holidays ugh. So i have decided to start afresh since i am back at college now and so far i have done okay.
Me: 7
Binge:00 -
Me: 4
Binge: 1
OVereating: 1
I'm PMSing which is not an excuse but I my binges r getting smaller which is progress for me. I didn't pig out on an entire bag of chips yesterday, I actually stopped myself three servings...lol0 -
October 7, 2013
Me - 4
The Binge - 0
Overate, but didn't binge - 20 -
October 2013
Me - 4
The Binge - 1
Overeating - 10 -
October 2013:
Amy- 6
Binge-10 -
Oct 7
Me: 4*
Binge: 3
Finally out on top!0 -
October 7
Me- 3
Binge- 1
Overeating- 30 -
10-8-13
ME: 8
B: ZERO
Record: Nov 9B,Dec 9B,Jan 4B,Feb 8B,Mar 9B,Apr 6B,May 10B,Jun 5B,Sept 6B
Goal < 4B
Rockin this month out. Finally understanding the difference between a binge and a 'cheat' meal. I know some people don't like to call it a cheat..but that's what seems to make sense to me. I like having one 'exception to the rule' day.0 -
October 2013
Diane - 4
The Binge - 30 -
Me - 7
binge - 1
Over ate a lot this week but no binge behavior. Good luck to all0 -
October 8
Me- 4
Binge- 1
Overeating- 3
I'm finally on top!0 -
October 2013:
Mollie - 7
The Binge - 1
Days I logged it all - 5 0 -
October 2013
Diane - 5
The Binge - 30 -
10-9-13
ME: 9
B: ZERO
Record: Nov 9B,Dec 9B,Jan 4B,Feb 8B,Mar 9B,Apr 6B,May 10B,Jun 5B,Sept 6B
Goal < 4B
Finally making some sense, I CAN eat more when I work out and I'm hungry, but NOT overdo it. I ate 550 cals over my limit yesterday but then evened it out with spin class instead of throwing the whole day away with bad decisions. Realizing that simply eating is a healthy choice when I control portions.0 -
Amy: 8
The Binge: 10
This discussion has been closed.