Just for Today

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Just for today-October

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BestcanB
BestcanB Posts: 57
in Social Groups
Just for today I will go out for a walk even though I am tired after work because I know I will feel better after it :smile:
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  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: No excuses!
  • joycelreed
    joycelreed Posts: 17 Member
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    not sure I'm doing this right... never been in a discussion before.... how will I know if what I say gets seen or how will I know when something new is said?
  • jafabuNZ
    jafabuNZ Posts: 48 Member
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    Hey I like the theme for this group, I could relate to it straight away as in the past my "diet" has always started "tomorrow" after each time setback. No more of that! Everything starts NOW and as of today.
  • jafabuNZ
    jafabuNZ Posts: 48 Member
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    not sure I'm doing this right... never been in a discussion before.... how will I know if what I say gets seen or how will I know when something new is said?

    I see you. Can you see this msg? Go back into the group and can add me as a friend if you wish.
  • mamadiamond13
    mamadiamond13 Posts: 15 Member
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    Just for today... I will only drink water the rest of the night! It's 11:37pm :)
  • Nix_Way
    Nix_Way Posts: 201 Member
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    Just for today (2:05am Wednesday Oct 9th)
    I will stick to my meal plan and walk this evening for at least 20 minutes. No excuses!!
  • GrandmaJackie
    GrandmaJackie Posts: 36,372 Member
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    Just for today: I will fix dinner and NOT go out!
  • BestcanB
    BestcanB Posts: 57
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    Just for today I will eat slowly and allow myself time to feel full
  • QueenMJD
    QueenMJD Posts: 74 Member
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    Just for today- I will go to bed before 10:30PM! Looking forward to this group, I get too caught up in thinking down the road that I lose my focus for right now!!
  • Nix_Way
    Nix_Way Posts: 201 Member
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    Its 11:45pm on Wed Oct 9th- so I'm planing out my day for tomorrow before I go to bed. This is for tomorrow since today is basically done.

    Just for today I will eat more fruits and veggies.
    Just for today I will walk for at least 23 minutes.
  • cpanus
    cpanus Posts: 19,436 Member
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    Just for Today: I will get on the recumbent bike as soon as I get home and change into my exercise clothes.
  • GrandmaJackie
    GrandmaJackie Posts: 36,372 Member
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    Just for today: I will remember how I got here, healthy eating and exercising!
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will just walk away from the sweets!:wink:
  • BestcanB
    BestcanB Posts: 57
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    Just for today I will focus on the here and now!
  • Navallez
    Navallez Posts: 436 Member
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    Just for today I will fit in my cardio workout even though I have a blister on my foot :)
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for today I will fit in my cardio workout even though I have a blister on my foot :)

    Did you do it? I just got done with mine. I usually try to workout in the mornings, but it took a lot of talking to convince myself that I wanted to.
  • cpanus
    cpanus Posts: 19,436 Member
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    Just for Today I won't whine about having to do my exercises.

    Chris
  • GrandmaJackie
    GrandmaJackie Posts: 36,372 Member
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    Just for today: I will continue making heathy choices even though we have baked goods at work!:sad: :sad: :sad:
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will find the time to exercise.
  • BestcanB
    BestcanB Posts: 57
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    Just for today I will make good choices

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