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October Challenge - Me vs. The Binge
Replies
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October 13-14
Moore: 2
The Binge: 00 -
October 15
Amy-13
Binge- 2
Does anybody else wake up and just know that they are either going to have a good food day or a binge day? The second I wake up, I know if it's coming or not.
Also, off topic. How do you underline and bold in the forms. I've noticed it throughout the topic.0 -
10-15-13
ME: 13
B: 2 (10/9, 10/11)
Record: Nov 9B,Dec 9B,Jan 4B,Feb 8B,Mar 9B,Apr 6B,May 10B,Jun 5B,Sept 6B
Goal < 4B
Buh it's so challenging to not fall into the restricting mindset. I just need a SET number and not let it waiver whatsoever.0 -
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This is great. I start today 10/15 Yesterday was a binge.0
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October 13-15
Me: 2
The Binge: 1
I just finished a binge and felt SO guilty as I logged it all. Ugh, stress and emotions.0 -
October 2013
Diane - 12
The Binge - 30 -
me: 9
overate: 4
Binge: 2
More control now that i started reducing my workouts....More yoga and less running0 -
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10-16-13
ME: 14
B: 2 (10/9, 10/11)
Record: Nov 9B,Dec 9B,Jan 4B,Feb 8B,Mar 9B,Apr 6B,May 10B,Jun 5B,Sept 6B
Goal < 4B
No time to workout today..can't let that lead me to lose control.0 -
October 16
Me- 11
Binge- 1
Overeating- 40 -
No binges yesterday! :drinker: Hooray!
Me: 3
The binge: 10 -
10-17-13
ME: 15
B: 2 (10/9, 10/11)
Record: Nov 9B,Dec 9B,Jan 4B,Feb 8B,Mar 9B,Apr 6B,May 10B,Jun 5B,Sept 6B
Goal < 4B
Buh. Overate last night since I was starving all day. Not enough food at work. Eek.0 -
Amy-15
Binge-20 -
October 2013
Diane - 13
The Binge - 30 -
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October 17
Me- 12
Binge- 1
Overeating- 40 -
me: 10
overate: 4
Binge: 3 Binged yesterday 10/16!
Ugh, I tried to talk myself out of it but gave in at 8pm((
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October 18- (day 1)
Me:
Binge:1
Overeating :1
I ate 5 packs of instant oatmeal, two cups of raisin bran and three cups of milk at 1 am. I have exceeded my calories for the day and it is 8:30 am. I am so uncomfortable.0 -
October 2013
Diane - 14
The Binge - 30 -
10-18-13
ME: 15
B: 3 (10/9, 10/11, 10/17)
Record: Nov 9B,Dec 9B,Jan 4B,Feb 8B,Mar 9B,Apr 6B,May 10B,Jun 5B,Sept 6B
Goal < 4B
Buhumbug.0 -
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Me - 15
binge - 3
So far, so good....0 -
Me: 4
The Binge: 1
Hoping to mark today down as another point in my direction!0 -
October 18
Me- 13
Binge- 1
Overeating- 40 -
Me: 5
Binge: 10 -
I'm starting 19th October 2013
Me: 1
Binge:00 -
October 2013
Diane - 14
The Binge - 40 -
October 19
Me- 13
Binge- 1
Overeating- 5
I wouldn't call today a binge... but it was pretty close... I went out with my friends tonight, dinner and a movie. I kind of set my self up to fail today with binge-like behaviour because I knew I would go over either way. I stopped myself, luckily, though, so I would just call it overeating, not a binge0 -
Me: 2
Binge: 00
This discussion has been closed.