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October Challenge - Me vs. The Binge

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  • Jul158
    Jul158 Posts: 481 Member
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    10-20-13.

    ME: 17
    B: 3 (10/9, 10/11, 10/17)


    Record: Nov 9B,Dec 9B,Jan 4B,Feb 8B,Mar 9B,Apr 6B,May 10B,Jun 5B,Sept 6B
    Goal < 4B
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    October 2013

    Diane - 14
    The Binge - 5
  • GettingMooreInShape
    GettingMooreInShape Posts: 80 Member
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    Me: 5
    Binge: 2

    This needs to become a better ratio! Eek.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Oct 12

    Me: 12
    Binge: 8*

    Sorry I haven't updated lately. Will be back on track tomorrow.
  • thenewmoni
    thenewmoni Posts: 30 Member
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    me: 12
    overate: 5

    Binge: 3 Hopefully i have no more binges this month
  • jen_zz
    jen_zz Posts: 1,011 Member
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    Me: 18
    Binge: 3

    Much better ratio this month. I credit this to a change to low carb high fat way of life.
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    October 2013

    Diane - 15
    The Binge - 5
  • Jul158
    Jul158 Posts: 481 Member
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    10-21-13

    ME: 18
    B: 3 (10/9, 10/11, 10/17)


    Record: Nov 9B,Dec 9B,Jan 4B,Feb 8B,Mar 9B,Apr 6B,May 10B,Jun 5B,Sept 6B
    Goal < 4B
  • mixedbag4444
    mixedbag4444 Posts: 189 Member
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    October 21

    Me- 15
    Binge- 1
    Overeating- 5
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Oct 21

    Me: 13*
    Binge: 8
  • Jul158
    Jul158 Posts: 481 Member
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    10-22-13

    ME: 19
    B: 3 (10/9, 10/11, 10/17)


    Record: Nov 9B,Dec 9B,Jan 4B,Feb 8B,Mar 9B,Apr 6B,May 10B,Jun 5B,Sept 6B
    Goal < 4B
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    October 2013

    Diane - 16
    The Binge - 5
  • MadDogManor
    MadDogManor Posts: 1,454 Member
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    Me - 17
    binge - 5

    The last 2 days have been horrible, stuffing foods like there's no tomorrow. I think I'm letting myself get too hungry earlier in the day.
  • wendy19861
    wendy19861 Posts: 9
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    Me: 3
    Binge 1
  • mixedbag4444
    mixedbag4444 Posts: 189 Member
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    October 22

    Me- 15
    Binge- 2
    Overeating-5

    Highly stressful day... had a huge anxiety attack about school... a binge was pretty much a given, sadly :(
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
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    October 2013:

    Mollie - 16
    The Binge - 6

    Days I logged it all - 10

    body-mind-spirit_balance.jpg
  • wendy19861
    wendy19861 Posts: 9
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    Me:3
    Binge: 2
  • Jul158
    Jul158 Posts: 481 Member
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    10-23-13

    ME: 19
    B: 4 (10/9, 10/11, 10/17, 10/22)


    Record: Nov 9B,Dec 9B,Jan 4B,Feb 8B,Mar 9B,Apr 6B,May 10B,Jun 5B,Sept 6B
    Goal < 4B

    Last night was a close call...I went overboard in the afternoon but luckily stopped myself and still went to a spin class and worked out. I'm counting it as a B because I've had too many close calls recently. Does anyone have a tough time differentiating? I feel like my B's have gotten smaller..maybe not calorie wise but I'm able to stop them & make a better choice that day rather than throwing the whole day away. I used to just nap and be alone..but now I'm able to pick myself up and move on from it. It's still happening though, so it's still the same bottom line, I'm turning to food for comfort.
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    October 2013

    Diane - 17
    The Binge - 5
  • thenewmoni
    thenewmoni Posts: 30 Member
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    me: 13
    overate: 6

    Binge: 3

    OVerate 10/20 but im pmsing..lol
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