October Challenge - Me vs. The Binge
Replies
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10-20-13.
ME: 17
B: 3 (10/9, 10/11, 10/17)
Record: Nov 9B,Dec 9B,Jan 4B,Feb 8B,Mar 9B,Apr 6B,May 10B,Jun 5B,Sept 6B
Goal < 4B0 -
October 2013
Diane - 14
The Binge - 50 -
Me: 5
Binge: 2
This needs to become a better ratio! Eek.0 -
Oct 12
Me: 12
Binge: 8*
Sorry I haven't updated lately. Will be back on track tomorrow.0 -
me: 12
overate: 5
Binge: 3 Hopefully i have no more binges this month0 -
Me: 18
Binge: 3
Much better ratio this month. I credit this to a change to low carb high fat way of life.0 -
October 2013
Diane - 15
The Binge - 50 -
10-21-13
ME: 18
B: 3 (10/9, 10/11, 10/17)
Record: Nov 9B,Dec 9B,Jan 4B,Feb 8B,Mar 9B,Apr 6B,May 10B,Jun 5B,Sept 6B
Goal < 4B0 -
October 21
Me- 15
Binge- 1
Overeating- 50 -
Oct 21
Me: 13*
Binge: 80 -
10-22-13
ME: 19
B: 3 (10/9, 10/11, 10/17)
Record: Nov 9B,Dec 9B,Jan 4B,Feb 8B,Mar 9B,Apr 6B,May 10B,Jun 5B,Sept 6B
Goal < 4B0 -
October 2013
Diane - 16
The Binge - 50 -
Me - 17
binge - 5
The last 2 days have been horrible, stuffing foods like there's no tomorrow. I think I'm letting myself get too hungry earlier in the day.0 -
Me: 3
Binge 10 -
October 22
Me- 15
Binge- 2
Overeating-5
Highly stressful day... had a huge anxiety attack about school... a binge was pretty much a given, sadly
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October 2013:
Mollie - 16
The Binge - 6
Days I logged it all - 10
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Me:3
Binge: 20 -
10-23-13
ME: 19
B: 4 (10/9, 10/11, 10/17, 10/22)
Record: Nov 9B,Dec 9B,Jan 4B,Feb 8B,Mar 9B,Apr 6B,May 10B,Jun 5B,Sept 6B
Goal < 4B
Last night was a close call...I went overboard in the afternoon but luckily stopped myself and still went to a spin class and worked out. I'm counting it as a B because I've had too many close calls recently. Does anyone have a tough time differentiating? I feel like my B's have gotten smaller..maybe not calorie wise but I'm able to stop them & make a better choice that day rather than throwing the whole day away. I used to just nap and be alone..but now I'm able to pick myself up and move on from it. It's still happening though, so it's still the same bottom line, I'm turning to food for comfort.0 -
October 2013
Diane - 17
The Binge - 50 -
me: 13
overate: 6
Binge: 3
OVerate 10/20 but im pmsing..lol0 -
It's been a really long time since I've posted in here, but I'm glad you guys kept my original thread going!!
Just checking in to let you know that I have been binge/purge free since August 31, 2012.
It is possible to overcome the binge!!!!!! So proud of all of you
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i had a small binge this week, though now that I'm eating better and more mindful, it wasn't as out of control as it could have been ;-) thanks for the support!0
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10-24-13
ME: 20
B: 4 (10/9, 10/11, 10/17, 10/22)
Record: Nov 9B,Dec 9B,Jan 4B,Feb 8B,Mar 9B,Apr 6B,May 10B,Jun 5B,Sept 6B
Goal < 4B
I CAN meet my goal of less than 4 B.0 -
October 2013
Diane - 18
The Binge - 50 -
October 24
Me- 16
Binge- 2
Overeating- 60 -
October 2013
Diane - 18
The Binge - 60 -
I havent logged the binges on this thread so far but Im doing really well. Id say ive had 3 this month so fair at the most! x0
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10-25-13
ME: 21
B: 4 (10/9, 10/11, 10/17, 10/22)
Record: Nov 9B,Dec 9B,Jan 4B,Feb 8B,Mar 9B,Apr 6B,May 10B,Jun 5B,Sept 6B
Goal < 4B
I'm eating treats more often but not letting them turn into binges..however I still think I'm going over my calorie goal. I can't tell what's worse: eating over my calorie goal a little every day..or going WAY over a couple times a week & being under the rest. Hmmm..0 -
October 2013:
Mollie - 18
The Binge - 6
Days I logged it all - 12 0 -
Oct 25
Me: 14
Binge: 11*
Boy, I'm just having a terrible month! :sad:0
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