6am fitness buddies
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I start work much later on a Wednesday, so was up at eight for a run, then 30mins circuit training.
See you in the morn!!!0 -
Well done everyone. I'm knackered!!! Aching like mad and just realised that I cant ever remember exercising properly two days in a row before.But I'm not giving up. I'm going to bed mega early tonight though, ready for day three. See you in the morning (and feel free to add me as a friend) x P.S. try Compeed for your blister, its brilliant x0
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Work out done...ready to face the day!!!0
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Well done, me too...but it was really haaaard! Not the getting up but the stomach muscles. I feel good now though, ready to face the day.0
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Didn't make it this morning and now feel proper sluggish after being all bright n bushy tailed yesterday!!! :ohwell: Definitely going tomorrow!!0
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today was offically rest day and i loved getting up at 7-10am instead of 6-10am, but i have to say i couldnt really tell that i had slept any longer... Glad i didnt gym though as i am acheing today!
Back to the 6-10 starts tomorrow, and the OH is working all weekend so will be gyming sat and sun too Cant remember the last time i excersized 5x in one week! (except for 30day shred, but thats was more 25mins of uncommitted pain!!)
well done to everyone that made it this morning!0 -
Was up and out at 6 am with the dog for a brisk 25 minute walk, and it was freezing lol0
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So glad I found this thread! Who wants to be my fitness buddie ?0
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I'm in for this 6am routine !
How often do you do this ?
Have you started it yet?
I will start tommorow morning ! Count me in!0 -
Bag packed, breakfast made for the morning (google overnight oats there so so tasty), chores done
Early night for a change woooo hoooo (other chores can sod off)0 -
Bag packed, breakfast made for the morning (google overnight oats there so so tasty), chores done
Early night for a change woooo hoooo (other chores can sod off)
You are organised SPG! (Special Patrol Group from the Young Ones?) My lunch is ready too and early night for the last 6am start for me this week. Bit of a lie in Saturday I think! Night all, I will check in first thing x0 -
I'm in for this 6am routine !
How often do you do this ?
Have you started it yet?
I will start tommorow morning ! Count me in!
Hoping to do this every week day. Check in when you are up0 -
Glad you're not expecting it at weekend!!!
Workout complete..happy Friday everyone!!0 -
Morning, swim time.
Yes it's SPG from the young ones.0 -
Well that was a major effort this morning, hard to get out of bed, hard to actually do the training.
Still all done and now i can wallow in my own self pity at work feeling really tired. Its now officially a "non productive Friday"0 -
In the gym for 6.30 this morning and managed 5 km without needing a crash team :happy:0
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I was up and out the door at 6 am with the dog for a good 30 minute brisk walk and again it was freezing, but we did it0
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Got a good workout in this morning but feeling tired now! Work will be long today, roll on half 5 home time!
Just seen that most of you are actually managing to get your workout started by 6am! thats insane! I am getting up at 6am - make morning smoothie, get dressed in gym stuff and then at the gym just before 7. Dont think i would survive the day if i make it any earlier lol!
Well done everyone who made it this morning0 -
I am so tired its unbelievable!!! I still managed to get up though but it was a gigantic struggle. So glad that its the weekend, I need to recover. See you all on Monday? Im sure it will get easier the more we do this and I would never have done it if you werent doing it too xx0
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Morning, swim time.
Yes it's SPG from the young ones.
Marcus Kimber who made SPG was our English teacher at school in the 80s. He brought SPG and some other puppets in one day (one was a plug socket) , it was brilliant!0 -
That is beyond awesome
Enjoy the extra time in bed in the mornings all, i need it this week for sure.0 -
Week 2 then
Wakey wakey.
(eeek im tired)0 -
Workout done.
Yay!0 -
Hi everyone - pretty new to the group, I been to the gym for 6am this morning. Started the 5x5 stronglift programme.
I prefer going at this time now as in the evening the place drives me mad!!! Way too busy, was the first person in the 'boys' weightroom this morning0 -
Ooh that was hard! But we did it so well done us! I did my usual sun salutations and a walk. Seems to suit me at the moment and getting easier every day0
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Hi everyone - pretty new to the group, I been to the gym for 6am this morning. Started the 5x5 stronglift programme.
I prefer going at this time now as in the evening the place drives me mad!!! Way too busy, was the first person in the 'boys' weightroom this morning0 -
Woooohooooo 45min swim this morning all freestyle, went really well considering how tired i felt when the alarm went off.
Well done us.0 -
My second Monday morning in the gym!! Feeling dead chuffed with myself as usually Monday's are a no-no because of wine drinking over the weekend, but I'm doing dry January so might as well make the most of it lol :happy:0
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I was up early Saturday & Sunday (not 6 am) taking the dog out, but back to early this morning up and out the door for 5.55 am for a good brisk 1/2 and hour in the cold0
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Agree,
Its madness in the evenings at every gym i have been to. Its not so bad after 1900 or so, but it takes even more motivation than getting up early than to go the gym especially in wintertime.0