January 2014 Move Your *kitten* Challenge
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Been AWOL for a bit, updating 23 miles.
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January:
GOAL: 225
1st: 7.09 (2.09 / 5 trainer)
2nd: 9.84 (3.84 / 6 trainer)
3rd: 6.31
4th: 13.56 (3.56 / 10 trainer)
5th: 1.34
6th: 4.82
7th: 1.20
8th: 7.26
9th: 9.08 (3.08 / 6 trainer)
10th: 3.98
11th: .88 (not feeling well)
12th: 2.15
13th: 4.2
14th: 2.33
15th: 5.52
16th: 3.63
17th: 5.98
18th: 3,54
19th: 3.94
20th: 18.33 (6.33 / 12 bike)
21st: 9.63 (5.63/4 Trainer)
22nd: 4.56
23rd: 2.80
24th: 5.30
25th: 1.28 (no good execuse)
26th: 4.63 - Total: 143.18 / 81.82 to goal0 -
4 miles doing sprints on the treadmill, 1/4 mile & 1/8 mile sets.
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3.4 miles
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It was circuit and yoga day but walked 5.5 miles.
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15 mile run in the cold and snow. The thermometer said it was a balmy 40F so I decided to run outside but boy was the wind bitter. I'm having hot chocolate now after a long hot shower. Oh, did I mention that puts me back in the festive lime green! :drinker:
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15 mile run in the cold and snow. The thermometer said it was a balmy 40F so I decided to run outside but boy was the wind bitter. I'm having hot chocolate now after a long hot shower. Oh, did I mention that puts me back in the festive lime green! :drinker:
Yeah! Back in the green. :-) You'll probably make it tomorrow. :-)0 -
Exercise total for
Monday 1/27
(Exercise bike 27.50 miles & walk 1.5 miles)
**total 29.00 miles for today
***759.08 miles done...:happy: ...34.08 miles past goal....:happy:0 -
After a long walk on the beach yesterday, I am taking a short walk, my version of a rest day.
01/22 - 10.5 miles biking
01/23 - 1.0 miles walking
01/24 - 14.0 miles biking
01/25 - 1.0 miles walking
01/26 - 7.0 miles walk on the beach
01/27 - 1.0 miles walk
Total: 171.5 miles
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... thanks to an 18 mile run on Saturday (plus a 5 mile & a 3 mile on Thursday and this evening respectively) I have bot passed my goal for this month! Looking forward to tagging on a few more between now and the end of the month.
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Getting near the end of the month and I am thinking that i won't make my goal. This will be the first time ~~ boo hoo!
But i will still work at it.
January 27th cycled - 11.2 miles
January total - 236.6 miles
To Go - 83.4 miles
Goal 320 miles0 -
1/25 9.81
1/26 9.87
1/27 9.81
total= 231.90 -
1/27: 1.25 miles
January total: 30.79
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2.5 mile walk
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1/27 - 13 miles (10 bike, 3 walk)
Jan total 164
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6 miles today.
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4 for me today bringing me up to 89 for the month! I may just have to go for an even 100 miles next month!0
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Adding 8 miles
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Met my goal going to try for 100 miles this month! woo hoo!
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1/26 - Rest Day
1/27 - .96 mile walk
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=======================
Spreadsheet updated to here.
To view (but not edit) the
spreadsheet, copy the following
address into your browser:
http://www.tinyurl.com/mgtpplu
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A *bunch* more of you now arriving at GOAL!!!!! WANDERAN, XXGHOST, LAMLAM2013, 319SARA (again!), LEAMBI, BELLE_74, LUCKYSUSAN, VHUBER and SUGAH11!!!! :drinker::drinker::drinker:
Only 4 more days! Do your best and finish strong! :flowerforyou:
Dave0 -
adding another 8.30 miles for today
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28 Jan 7.02 miles
MTD 149.23 miles
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28 Jan 4.95 kms
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add 7miles0 -
1/28: 2 miles
38.7/40
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1/27 - 3.5 miles walking
Total to date: 102 of 1050
This discussion has been closed.