6am fitness buddies
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            Well done everyone who got up this morning!
ill be starting tomorrow. OH has my car today :-( Was well chuffed with myself last week - made it to the gym 5 times!! Definately wouldnt have gone so often without this group so thanks everyone :-)0 - 
            kettlebell workout and HIIT ladder for me tomorrow and all before breakfast, wrote my workout down....bring it on!!!0
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            Usually in the gym for between 6.30 and 7am - Does that count ? ;-)0
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            Yeah well done everyone...and yes course it does Razzzzle
 Well alarm set and ready to rock in the morning. Its great knowing we are all beavering away first thing 
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            5k done...phew.
Keep at it people...we're half way to making it a habit0 - 
            I'm in on this, nice to see some other people going through the same thing, currently getting up at 5;00am to do an insanity workout followed by weight training. Breakfast time never tasted so good
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            That's hard core you two! I just do my yoga. But I feel great for doing it and enjoying my porridge
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            How's everyone else doing? x0
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            Morning - yep done it! 20 Minutes Kettlebells followed by 20 Minutes HIIT ladder....tomorrow its stronglift day again0
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            Managed to drag myself out of bed this morning! Really didnt want to, but glad i did. Feeling achey already so hope i can walk tomorrow haha!
I was okay last week once id gotten into the early starts, i think the 2 afternoon gym sessions at the weekend and then not going on monday made it harder to get up this morning.
Fingers crossed getting up tomorrow will be easier
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            I find it much easier to motivate myself out of bed when I have to go to work...as working to time frame...weekends and late starts at work kill me for enthusiasm to excersize0
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            I'd love to start doing morning work outs!
Unfortunately my gym only opens early one day a week and thats only 7am! Too late to get a good workout in and get to work on time!
I do have a treadmill and bike at home! BUT... I will need motivating!
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            I'd love to start doing morning work outs!
Unfortunately my gym only opens early one day a week and thats only 7am! Too late to get a good workout in and get to work on time!
I do have a treadmill and bike at home! BUT... I will need motivating!
Want me to call you at 5.30 I'm morn???:happy: :happy:0 - 
            You'd need to bang my door down aha! I've tried having my mom call me early before!
I know a little dog that would greatly appreciate me getting up early for outdoor exercise!
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            05:30 is not even fun,
Anyway decided to treat myself to a sauna after the swim in the morning. Time to feign accident on the way into work again card
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            Going to get my weights out tomorrow. sleep well everyone x0
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            6am jog done! It was cold, wet and dark :-( I only went out for about 20 mins, but I done it! Long day at work on my feet all day with my 1kg ankle weights on, then a 1 hour box/circuits class done this eve! Feel like I've achieved something today. I'm gonna feel it tomorrow!0
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            Nice 50min swim this morning and a treat sauna.
Good going on the running in this weather amazing stuff was horrible weather here, cold and wet.0 - 
            very tired today and hurt a bit from yesterday. Got the gym workout done though yay! Thinking rest day tomorrow then back again Friday :-)0
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            8am start for me on a Wed, but did an extra work out..starting the 30 day shred just to tone up a bit.0
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            Awake at 5.45 in the gym for 6.45, going try harder to get moving quicker next time instead of getting back in bed with a mug of coffee!! :ohwell:0
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            I might try this tomorrow - pilates only though, I feel awful if I try to do cardio before I've been up for 2 hours.0
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            Did my usual sun salutations plus some weights. Feeling really inspired by you all. Roll on spring and its nicer outside...0
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            5k done, back in bed with cuppa now
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            Was up and out at 6 am (in the sleet) dog walking, bless him he loves it.....feel like going back to bed now :yawn:0
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            Had a rest this morning as got a bit of lower calf pain from yesterday's running. Think probably best if I have a break from running and go back to the stepper tomorrow0
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            Today was my rest day, which was lucky as i woke up poorly
 Have been hitting the lemsips all day but probably means i cant go tomorrow either. Not impressed as i have the mother in laws birthday tea tomorrow night so wanted to earn a few extra cals!!
Oh well, guess ill be gyming it over the weekend!0 - 
            
Very sensibleHad a rest this morning as got a bit of lower calf pain from yesterday's running. Think probably best if I have a break from running and go back to the stepper tomorrow
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*kitten*Today was my rest day, which was lucky as i woke up poorly
 Have been hitting the lemsips all day but probably means i cant go tomorrow either. Not impressed as i have the mother in laws birthday tea tomorrow night so wanted to earn a few extra cals!!
Oh well, guess ill be gyming it over the weekend!
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Sleet? Oh no!!! Please don't snow... Well done I am impressed!Was up and out at 6 am (in the sleet) dog walking, bless him he loves it.....feel like going back to bed now :yawn:0 
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