February 1st sign-ins
Replies
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February 1st
Did I exercise for 20+ minutes? No
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Did not exercise because I am not feeling well - flu symptoms.
Caradae does compensate for sick days. I hope you feel better soon!! :brokenheart:0 -
February 1st
Did I exercise for 20+ minutes? Yes, just walking
Did I stay within my calorie budget for the day? Regrettably, no! Yesterday was a cheat day and I didn't plan it right, because it was also my rest day
Did I keep track of everything I ate and drank? Yes
See ya'll next month!
Awwww!! Keep it going on your own....GREAT practice for next month. Also, stop by here periodically to see how everyone else is doing!!! Good Luck!! YOU CAN DO THIS!! :drinker:0 -
February 1st
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES0 -
I exercised, yes. But I blew it in the tracking and most likely in the calorie budget. Hosted a baby shower for my daughter and just lost track of my food. Oh well, see you guys in March .
WHAT?? NOOOO?? :noway: Keep it going girl!! Come by and see us sometime too!! :bigsmile:0 -
February 1st.
I exercised for at least 20 minutes
I stayed within my calorie count
And I kept track of everything that I ate and drank
Oops so I totally failed because I forgot to report a white cupcake that I ate yesterday and so have gone over my calorie goal. Well see you all next month.
:brokenheart: So sorry!! Keep it going on your own....YOU CAN DO THIS!! :drinker:0 -
February 1st
Did I exercise for 20+ minutes? Yep
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
February 1
Did I exercise? Yes
Did I stay with calorie goal? Yes
Did I keep track of everything I ate and drink? Yes0 -
Feb 1st
calories- yes…. because I worked out a ton to compensate for the calories I knew were coming for my dinner out with hubby
exercise- yes, a lot
track- yes0 -
February 1, 2014
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES0 -
February 1st
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
Date: 1st
Exercised?: Yes
Calories?: Yes
Tracked?: Yes0 -
February 1st
Did I exercise for 20+ minutes? -- Yes
Did I stay within my calorie budget for the day? -- Yes
Did I keep track of everything I ate and drank? -- Yes0 -
Date: Feb 1
Exercised?: yes
Calories?: yes
Tracked?: yes0