February 2014 Move Your *kitten* Challenge
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15 miles update.
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3.65 miles in the 65 degree weather with patches of snow still on the ground. Crazy weather, nice walk.
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2-1 off
2-2 bike trainer 19.7 (+30ds x 3)
2-3 bike trainer 10.5 + 1.6 walk
2-4 bike trainer 11.1
2-5 bike trainer 32.9
2-6 (30ds x2)
2-7 bike trainer 9.3 + .9 walk (+30ds x 3)
2-8 bike trainer 10.1 (+30ds)
2-9 bike trainer 6.5
2-10 (30ds)
2-11 bike trainer 27.1
2-12 bike trainer 17.9 (+abs and arms)
2-13 bike trainer 16.3
2-14 bike trainer 13.4
2-15 bike trainer 17.9 (+30ds x2)
2-16 bike trainer 28.2
2-17 off
2-18 Bike trainer 28 + walk 1.6
Total 247.50 -
3.71 miles to add
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2/16 10.25
2/17 10.16
2/18 10.42
total=177.160 -
My laptop is being fixed, so no ticker for me today. another 11.6 miles this past week, combination of walking, trail walking and snowshoeing. Not getting as many miles per day, but more of a work out when I get out.
Mtd= 28 miles, goal was 70, can I drop it to 60?:ohwell:0 -
Exercise total for
Tuesday 2/18
(Exercise bike 26.55 miles & walk 1.5 miles)
**total 28.05 miles for today
***512.29 miles done and 212.71 miles to go....:happy:0 -
Just a knock around day.
02/15 - 10.5 miles stationary bike performance program
02/16 - 1.0 miles walking
02/17 - 1.0 miles swimming
02/18 - 1.0 miles walking
Total: 72.5 miles
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walk 3 miles
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Off to perform the last of my Tuesday evening Chauffeur duties and will update the spreadsheet upon my return (hopefully).
It was 43F here in Minnesota today and I almost cried tears of joy when I went out for my afternoon walk and didn't need to dress like an eskimo! :bigsmile:
Hope you're all having a great day too!
Dave0 -
02/18 - 3.9miles
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2/18 - .96 mile walk
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I think I got to close to Dave when I wished him well cuz I have been sick the last 2 days! Have not done myP90X workouts but I did manage 7 on the bike this evening.
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My February MTD
Walking: 17.87 Miles
Biking: 10.00 Miles
Total:27.87 Miles
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2.2 yesterday
4.4 today
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Adding 5 miles of elliptical and walking.
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ok I missed posting on 02/17 so here it is for both days..
2/17 - 1.40 miles running/walking
13.8 miles spinning
2/18 - .75 miles walked treadmill & outside
19.2 miles spinning
Total added for the 2 days = 35.15
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