February 2014 Move Your *kitten* Challenge
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Spreadsheet updated to here.
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Hmmm, thanks RAASY...not sure if we have any El Pollo Loco's around here in Minnesota, but I'll look into that. Sounds yummy.
And KAR328, I will wait to take my couple huge slugs of Nyquil until just before I climb into bed so I don't have any "unfortunate accidents". :bigsmile:
And way to go, RAASY, hitting your monthly goal already! I have bumped it up to 150 as requested.
Hope everyone has had a good weekend!
Dave0 -
Total to date: 4.80miles
Goal: 500 -
3.45 miles today
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Dave - Hope you get better soon. Sure seems like this has had you down for a while. Get better.
Today was beautiful! We took the grandpuppy over to the school for a run-around-in-the-grass afternoon.
I managed 10.08 walking miles and 12.15 recumbent miles. And a whole bunch of steps!!
Hope everyone has a great Monday!
Chris0 -
February 2014 Goal: 32 miles
Miles to date: 15 miles walking0 -
I'm brand new to this group, so I hope I'm doing this right with the ticker and whatnot. For the rest of February, I'm aiming for another 65 miles of activity (which is a combination of spinning, running, and walking). I'm not going to count other exercise, like Zumba, etc. today, I waked the dogs for 1.34 miles.
[/url0 -
17 Feb 14.72 miles
MTD 107.62 miles
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Posting 9 on elliptical , last weeks work was crazy double shifts due to staff sickness, so seriously behind!
Dave I hope your feeling better soon ????0 -
17 Feb 2.5 kms
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2/16 - 5.04 miles
Total - 22.28 miles.
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2/14: 3.1 miles
2/17: 1 mile
21.94/48
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Okay. So I have not tracked something on here somewhere because Runkeeper is showing that I have done 25.5 miles versus the 22.28 that I have here. I must have missed something.
2/1 4.99
2/2 1.54
2/4 1.98
2/11 .62
2/12 3.85
2/14 7.48
2/16 5.04
Total - 25.50 -
2/16 - 1.75 walking
Total to date: 66.25 of 106.750 -
15.68 Total for this month...moving along slowly, as I'm only walking due to injury.
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The weather finally cooperated over the weekend and I got in two long rides, 50 miles on Saturday and 20 miles on Sunday! Saw 2 bald eagles!
Don't make Excuses, Make Results!0 -
Updating for last Thursday's run. Not going to be running this week. Trying to get my darn hip/leg/tendon to heal. Frustrating! Probably won't make my goal unless I can handle the elliptical.
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My goal for February is 50 miles!
2/2 - ran 10 miles
2/4 - ran/walked 1.9 miles
2/5 - walked 1.7 miles
2/6 - ran 2.9 miles, spun 4 miles
2/8 - ran 5 miles, did 1 miles fun walk/run with my kiddo!
2/10 - ran 3 miles - done until my half on Sunday!
2/16 - ran 13.1 miles!!!
41.6 / 50 done!0 -
I haven't been updating here, so I'm adding more miles that I've walked and done on the elliptical.. Needless to say, I've been slacking. I can't seem to get back into my rhythm. I have been eating wrong, skipping the gym. I've gained a few too! I'm still in a healthy BMI range(21.8), but I need to get this under control! Today I started a carb detox. Has anyone else ever tried something like that??
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2/13 ~ 0.62
2/14 ~ 2.16
2/15 ~ 1.05
2/16 ~ 2.12
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After a rest day that actually lasted 5 days I am finally back at it.. 7 miles this morning..TTD 72 miles
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I haven't been updating here, so I'm adding more miles that I've walked and done on the elliptical.. Needless to say, I've been slacking. I can't seem to get back into my rhythm. I have been eating wrong, skipping the gym. I've gained a few too! I'm still in a healthy BMI range(21.8), but I need to get this under control! Today I started a carb detox. Has anyone else ever tried something like that??
I have been a yo-yo dieter and exerciser for years - i would go strong and be all or nothing. when i fell out of routine or had a couple days of slipping up, i would get depressed, discouraged, think i had failed, and then wallow in it, which of course only made the problem worse. NOT ANYMORE! I have really changed my outlook on exercise and eating right and losing weight. I am learning to have grace for myself and to realize this is a marathon, not a sprint. Maybe a slip up means that it will take me a week longer to reach my ultimate goal, but who cares?!? it's not going to define me. It's not going to keep me down. Every day is a new day to make better choices. I write this to encourage you - that even if you're out of rhythm, keep pressing on. Make 1 more healthy choice today than you did yesterday. Don't give up!0 -
Got some extra miles in this weekend on the bike and treadmill so I have passed my goal already but I am still going to try to get as close to 45 miles with walking and running alone since that was what I had planned when I set my goal.
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I haven't been updating here, so I'm adding more miles that I've walked and done on the elliptical.. Needless to say, I've been slacking. I can't seem to get back into my rhythm. I have been eating wrong, skipping the gym. I've gained a few too! I'm still in a healthy BMI range(21.8), but I need to get this under control! Today I started a carb detox. Has anyone else ever tried something like that??
I have been a yo-yo dieter and exerciser for years - i would go strong and be all or nothing. when i fell out of routine or had a couple days of slipping up, i would get depressed, discouraged, think i had failed, and then wallow in it, which of course only made the problem worse. NOT ANYMORE! I have really changed my outlook on exercise and eating right and losing weight. I am learning to have grace for myself and to realize this is a marathon, not a sprint. Maybe a slip up means that it will take me a week longer to reach my ultimate goal, but who cares?!? it's not going to define me. It's not going to keep me down. Every day is a new day to make better choices. I write this to encourage you - that even if you're out of rhythm, keep pressing on. Make 1 more healthy choice today than you did yesterday. Don't give up!
Great advice! This is something I really needed to hear and do better with myself. Thanks for posting it.0 -
Mon 2/17
4.25 Miles walking today = 10.75
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Yesterday walked 4.16 miles
today walked 3.51 miles
80.49 miles walked to date0 -
A couple more this weekend for a total MTD 48.3
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7.5 bike
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Going for 1000 miles again this month - as long as the weather holds
01-02: 10.64 miles
02-02: 34.11 miles
03-02: 50.42 miles
04-02: 51.12 miles
05-02: 51.26 miles
06-02: 50.11 miles
07-02: 34.33 miles
08-02: 33.44 miles
09-02: 33.41 miles
10-02: 41.03 miles
11-02: 44.61 miles
12-02: rest day
13-02: 38.12 miles
14-02: 42.34 miles
15-02 - storm force winds
16-02: 75.08 miles
17-02: 50.06 milesFebruary miles: 640.07
YTD miles: 18110 -
I haven't been updating here, so I'm adding more miles that I've walked and done on the elliptical.. Needless to say, I've been slacking. I can't seem to get back into my rhythm. I have been eating wrong, skipping the gym. I've gained a few too! I'm still in a healthy BMI range(21.8), but I need to get this under control! Today I started a carb detox. Has anyone else ever tried something like that??
I have been a yo-yo dieter and exerciser for years - i would go strong and be all or nothing. when i fell out of routine or had a couple days of slipping up, i would get depressed, discouraged, think i had failed, and then wallow in it, which of course only made the problem worse. NOT ANYMORE! I have really changed my outlook on exercise and eating right and losing weight. I am learning to have grace for myself and to realize this is a marathon, not a sprint. Maybe a slip up means that it will take me a week longer to reach my ultimate goal, but who cares?!? it's not going to define me. It's not going to keep me down. Every day is a new day to make better choices. I write this to encourage you - that even if you're out of rhythm, keep pressing on. Make 1 more healthy choice today than you did yesterday. Don't give up!
Great advice! This is something I really needed to hear and do better with myself. Thanks for posting it.
Thanks, it is great advice. I've been down this road as well, up and down but always able to get back on track within a few days. But the sweet cravings are really doing me in. But I WILL do this!!0
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