introduce Yourself
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Week 1 is almost over. Is weigh in is tomorrow????0
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Kelly, Female, age 46
IDEAL PROTEIN Phase I - Week 5
Weight lost 22.8 #
Inches Lost 12.75 #
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Thanks WKnmom That is great info. I will definitely look into that because I find the IP food quite expensive0
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Hi again. I have lost 30 lbs on IP and now I'm on a trip to the UK and I can't wait to get home and back on track. I am missing my veggies. We are eating with family so I have no opportunity to just order what I want. It's hard. 5 more days and I can detox again and get back to normal. I feel like I've gained a few pounds but I will work hard at getting them off again0
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Down 12.4 #'s in two weeks.0
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Great job lona0
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Hello! Laurie here. I started IP 11/5/2013. I am down 25 with about 15 to go.0
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Hi there!
Pam here from Houston, Texas. I started IP on January 20th and we've had our 2nd weight in and I was down 5 lbs and 7 lbs of fat. I am doing this with my husband which has made it easier and harder at the same time. easier because we cook together and eat together, etc. harder because her is losing the weight so fast so i get discouraged, but really just try and focus on me.
So far I am loving this plan and haven't felt better in my life. I've noticed this week that I've been a little hungrier in between meals but my nutritionist added some things for snacks to get me through.
I'm excited to see the results and the weight just start falling off of me. :-)0 -
Today marks DAY 1 on IP for me. My goals are little different. I have always wanted to lose weight but now my motivation is getting pregnant. My reproductive endocrinologist prescribed this program to get me to lose about 10 lbs before we start IVF. I would like to lose 40lbs but that is not the goal right now. My plan is to lose as much as I can before next month when IVF will begin, then have a healthy pregnancy. I plan on getting back on the program after I have the baby. This had been a very exciting time and i feel that this is my beginning in so many ways!0
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I'm similar to hippie ^. My goal is to ultimately lose 100+lbs, but right now I am focusing on the 65-75lbs I need to lose before fertility treatments.
I'm three weeks into the program and would love to have more IP buddies.0 -
How exciting for you both! This plan really does work. It's not always easy but the results are great.0