Check in Feb 11-20
Replies
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Feb 20
green - yes
19/27
blue - yes
20/280 -
by 2/20
Green: Yes (Chevy---just by 10)
Total: 20/28
Blue: Yes
Total 20/280 -
Feb 20
GREEN
(even without exercise)0 -
*****************SPREADSHEET UPDATED*********************0
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2/20- Green
Total-14
Blue-Yes
Total-20
Had a great day today. The temp was up and the snow melting. I got an almost 5 mile walk earlier in the day and boot camp in the evening. It's easy for me to stay green when I'm able to work out. The next 3 days will be challenging. I'm working 3 12hr shifts and can't work out. I'll pace the halls as much as I can.
It's now storming cats and dogs out there!!!!!!
*********spreadsheet updated*************0 -
Feb 20
Green-Yes
17/23
Blue-Yes
20/28
Yoga after work. So glad tomorrow is Friday!0 -
Don't worry about how fast you lose it Debbie it's not a race. You are doing really really well and your motivation is still very good so just trust in what you are doing right now and keep it green. You should be very proud of your achievement. You must notice a big difference already, so allow that to be your motivation to keep going nice and slowly. You are obviously on the right track.
Best wishes, Kenny.
[/quote]
Thanks for the nice words and the encouragement Kenny! I had not seen my oldest son in over 4 months, but I got to see him yesterday. He was really surprised at my weight loss....made me feel really good!0 -
Date: Feb. 20
Green: Yes
Total: 19/28
Water: Yes
Total: 19/28
@ miridai.....I hope things are getting easier for you. I know how difficult it is to eat right when things are not going well. Best wishes!:flowerforyou:0 -
February 20
Green: Yes
Total/Goal: 17/20
Water: Yes
Total/Goal: 19/280 -
February 20
Green: Yes
Total: 19
Blue: Yes
Total: 20
I swear I need a sodium challenge. Why is there so much salt in EVERYTHING? I am getting pretty good at staying green and drinking water, but I would seriously fail a sodium challenge!0 -
Congratulations to our new gold medalists for Keeping it Green!
New Gold Medal winners(18 days green):
Debbie7373
Kawookie
MelissaPhippsFeagin
Miridai
Previous winners: R_Queenie, Scherzie
New gold Hydr8 awards (18 days):
BruceApple
Debbie7373
Miridai
Scherzie
Previous winners:
Jbharwood, MelissaPhippsFeagin,Kawookie, R_Queenie, Sulyha0 -
February 20
Green: Yes
Total/Goal: 17/25
Successfully "banked" enough calories this weekend to make up for last weekend's splurges. Success!!0 -
Date Feb 15
Green: (Yes/No) Yes
Total/Goal: 15/20
Water: (Yes/No) yes
Total/Goal: 11/20
Date Feb 16
Green: (Yes/No) Yes
Total/Goal: 16/20
Water: (Yes/No) yes
Total/Goal: 12/20
Date Feb 17
Green: (Yes/No) no
Total/Goal: 16/20
Water: (Yes/No) no
Total/Goal: 12/20
Date Feb 18
Green: (Yes/No) yes
Total/Goal: 14/20
Water: (Yes/No) no
Total/Goal: 12/20
Date Feb 19
Green: (Yes/No) yes
Total/Goal: 19/20
Water: (Yes/No) no
Total/Goal: 12/20
Date Feb 20
Green: (Yes/No) yes
Total/Goal: 20/20
Water: (Yes/No) yes
Total/Goal: 13/200 -
Playing catchup
Feb 14
Green - yes (Chevy)
Blue - yes
Feb 15
Green - yes
Blue - yes
Feb 16
Green - yes (Chevy)
Blue - yes
Feb 17
Green - no
Blue - yes
Feb 18
Green - no
Blue - yes
Feb 19
Green- yes (Chevy)
Blue - yes
Feb 20
Green - yes
Blue - yes
Feb 21
Green - yes
Blue - yes
Total.
Green 16/23
Blue 21/280 -
*************************spreadsheet updated*************************0
This discussion has been closed.