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Me vs. The Binge - March Challenge

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  • sarahp86
    sarahp86 Posts: 692 Member
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    Me: 4
    Binge: 3
  • shabone
    shabone Posts: 18
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    ME: 4
    BINGE:1
  • jen_zz
    jen_zz Posts: 1,011 Member
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    Me: 4
    The Binge: 1

    I am very proud - today I resisted a huge desire to binge (was surrounded by all sorts of trigger foods at a school function) AND I ate a normal portion of a trigger food without any desire to binge!

    very well done!
  • jen_zz
    jen_zz Posts: 1,011 Member
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    Me: 5
    Binge: 1
  • WillLift4Tats
    WillLift4Tats Posts: 1,699 Member
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    March 2014
    Me: 4
    Binge: 1
    Days Binge-Free: 2

    Binges last month: 10 << I CAN beat this!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,358 Member
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    March 2014:

    Mollie - 3
    The Binge - 2

    Days I did NOT log it all - 1

    body-mind-spirit_balance.jpg
    [/quote]
  • mufamuscles
    mufamuscles Posts: 57
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    Me: 5
    Binge: 0
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    March 2014

    Diane - 4
    The Binge - 1
  • amina_a10
    amina_a10 Posts: 75 Member
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    March 2014:

    Me: 5
    The Binge: 1

    Days Binge Free: 4
  • michellemybelll
    michellemybelll Posts: 2,228 Member
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    3/6/14

    me: 6
    b: 0
  • kge0891
    kge0891 Posts: 276 Member
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    March 6, 2014

    Kourtney - 6
    Binge - 0

    Days binge free: 38
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    March 2014

    Diane - 5
    The Binge - 1
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,358 Member
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    March 2014:

    Mollie - 4
    The Binge - 2

    Days I did NOT log it all - 1

    body-mind-spirit_balance.jpg
  • DianaAmorim
    DianaAmorim Posts: 75
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    Diana_6
    The Binge_0
  • ObtainingBalance
    ObtainingBalance Posts: 1,446 Member
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    Me: 7

    The Binge: 0

    March 7th, 2014

    This morning I woke up too early. I have homework to do, testing before my spring break starts next week... I feel stressed, I feel tired, I feel like I don't have a lot of time.

    I ate a bit here and there since I've been awake at 4AM. (I did NOT eat it all within the course of 10-20 mins)

    It's now 6AM, and I'm at 1,800 calories. Thats all I need in one day, based on my age - body weight - activity. Now, if I'm more active today, I'll burn more... but still, how did I get so high up? Why? I don't even know if it's a binge or not. I don't feel sick, but I ate more than my body needed at that time - and some of it was comfort food. I don't know whether to classify this as a slip up, a normal thing humans do... a part of "normal eating" or if I should call it a binge.
  • shabone
    shabone Posts: 18
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    Me:5
    Binge:2

    Last night was not good!
  • jen_zz
    jen_zz Posts: 1,011 Member
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    Me: 6
    Binge: 1
  • WillLift4Tats
    WillLift4Tats Posts: 1,699 Member
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    March 2014
    Me: 5
    Binge: 1
    Days Binge-Free: 3

    Binges last month: 10 << I CAN beat this!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    March 7

    Me: 6*
    Binge: 1
  • DianaAmorim
    DianaAmorim Posts: 75
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    Diana_7
    The Binge_0
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