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    APRIL 2014 - Move Your @SS Challenge

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    Replies

    • Posts: 138 Member
      After another difficult couple of weeks (ended up not making my March target) I've finally got around to updating here. Managed a few runs in that time, and I reckon that 80km should be a good challenge for me again this month. Only this time, I'm going to make it.

      April 1: 4.9 km
      April 6: 6.3 km
      April 9: 6.0 km

      Total: 17.2 km (10.69 miles)

      exercise.png
    • Posts: 5,508 Member
      =============================
      SPREADSHEET UPDATED TO HERE

      See (but not edit) the
      spreadsheet here:

      http://tinyurl.com/myac201402
      =============================

      CHEVY_SMART - Good for you! Great job getting on a roll again. Keep it up! :drinker:

      KAR328 - That's SO FUNNY that you said that about just watching the first DVD! I did exactly that with the Jillian Michael's 30 Day Shred! :laugh::laugh:


      I got my 1.7 mile daily walk in and another 7.8 miles on the stationary bike this evening. Still rolling right along! :smile:
      Dave
      MFm4m5.png
    • Posts: 1,369 Member
      adding another 5.20



      exercise.png


      whoopy...officially less that 100 more to go..lol
    • Posts: 2,025 Member
      9 Apr 10.81 miles

      MTD 58.57 miles


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    • Posts: 311 Member
      I just got back from a trip so missed posting the first week.

      My goal is 100K now that I'm back home it might not be so great for walking.

      01apr 5.67 k
      02apr 8.11 k
      03apr 4.95 k
      04apr 6.37 k
      05apr 5.70 k
      06apr 7.60 k
      07apr 3.11 k
      08apr 4.19 k

      Total so far 45.7 K goal 100 k
    • Posts: 29 Member
      Been away for a few days so have a few miles to add...

      05/04: 2 miles
      06/04: 2 miles
      07/04: 6.5 miles
      08/04: 5 miles

      Taking my total so far to 22.5 miles - still a long way to go to 100!
    • Posts: 420 Member

      exercise.png


      adding 4 miles
    • Posts: 1,359 Member
      4 miles last night and 4 more this morning!!


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    • Posts: 1,376 Member
      4/8 - 3.25 miles walking/running
      Total to date: 26.25 of 120 miles - I need to get moving!
    • Posts: 5,508 Member
      =============================
      SPREADSHEET UPDATED TO HERE

      See (but not edit) the
      spreadsheet here:

      http://tinyurl.com/myac201402
      =============================

      Beautiful day here in St. Paul! Supposed to hit 70F for the first time in roughly 6 months!!! :happy:

      Dave
    • Posts: 5,926 Member
      My last ride before the long one this weekend- 14+ miles.


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    • Posts: 1,571 Member
      5.3 miles + a 3.1 mile run this morning! Felt like forever since I've been out there! My ankle is still pretty stiff from my injury, but I did TRY and 'run easy', which sounds like an oxymoron!!!

      But I did run and it felt great to be out there again!!!
      Yes, I brought back the cat! lol
      tumblr_m5pgcsy4k31rqv9ayo1_500.gif


      exercise.png
    • Posts: 711 Member
      Mileage as of Sunday - 32.7/120
    • Posts: 37
      4/08 - 4.36
      4/05 - 3.24 (Record time! Yay!)
      4/03 - 2.36

      Total to date: 13.03
    • Posts: 1,083 Member
      4/1: bicycling 16.1km
      4/3: bicycling 9km
      4/5: bicycling 11.1km
      4/6: bicycling 13km
      4/8: cycle ergometer test 7.3km, bicycling 7km
      4/9: bicycling 20km

      Total: 83.5km
      Left: 46.5km

      exercise.png
    • Posts: 262 Member
      just 2 this time
      21.56 mtd

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    • Posts: 4,159 Member
      @speedyf welcome back! Love the gif - I think that's what I look like when I attempt to run.

      3.5 mile walk


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    • Posts: 1,571 Member
      @speedyf welcome back! Love the gif - I think that's what I look like when I attempt to run.

      3.5 mile walk


      exercise.png

      Thank you! :flowerforyou: It's great to be back! :drinker:
    • Posts: 1,260 Member
      4/4-4/8 = 12.43


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    • Posts: 114 Member
      Total 45.5mi
    • Posts: 1,397 Member
      GOAL: 225
      1st: 27.72 (24 bike)
      2nd: 3.29
      3rd: 1.46
      4th: 4.48
      5th: 1.01
      6th: 27.06 (24.83 bike)
      7th: 4.98
      8th: 19.67 (17.5 bike) - Total 90.21 / 134.79 to goal

      Getting back on track - went for a C25K training session with my boy plus I have karate tonight. Feels nice to step the activity back up again.
    • Posts: 302 Member

      exercise.png

      Another sunny day in western Michigan. We love the sun, because it is so frequently cloudy here. I rode the home stationary bike for a while and then went OUTSIDE for a walk. I found that my labyrinth is still visible, follow-able in the dead grass of the meadow, so with my trekking poles I trod the track all the way into the middle. Then I came back inside and rode the bike for a while longer. I don't know what the walking would be in mileage, but the bike registered 5.7 miles.
      April total so far = 32.22.
    • Posts: 784
      Rode stationary bike 10.05 miles.

      39.23/100
    • Posts: 1,623 Member
      9th: 2.08 m on the stationary bike


      exercise.png


      Total: 37.24
      Goal: 80
      Remaining: 42.76

      edited to correct ticker
    • Posts: 807 Member
      2.27 miles- Couch to 5K


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    • Posts: 3,550 Member
      bump for later
    • Posts: 1,571 Member
      'bumping' for later as well. :laugh:
      tumblr_mstdmitOTi1shkolfo1_500.gif
    • Posts: 555 Member
      Adding 7.24 miles

      exercise.png
    • Posts: 1,571 Member
      You guys know me.... I just couldn't resist. :blushing:
      tumblr_mylc5ueE3X1sr9vtpo1_1280.png
    • Posts: 2,847 Member
      5.67 miles walked todaý

      46.41 miles walked to date
    This discussion has been closed.

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