Move Your @SS Challenge

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APRIL 2014 - Move Your @SS Challenge

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Replies

  • CorrieJane
    CorrieJane Posts: 249 Member
    4/17/14-1.5 miles
    4/19/14-Spent the day in Manhattan and walked everywhere!!! after looking at a map, I'm putting down 5 miles!


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  • wtw0n
    wtw0n Posts: 1,083 Member
    4/1: bicycling 16.1km
    4/3: bicycling 9km
    4/5: bicycling 11.1km
    4/6: bicycling 13km
    4/8: cycle ergometer test 7.3km, bicycling 7km
    4/9: bicycling 20km
    4/10: walking 5.14km
    4/11: rowing 2.66km
    4/12: walking 11.07km
    4/13: bicycling 16.6km
    4/15: walking 11.07km
    4/19: walking 9.2km
    4/20: walking 5.69km
    4/21: bicycling 13.37km

    Total: 158.3km
    Left: none (+28.3)

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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Ran a 5k Friday night (5th in my age group), then biked about 33 miles on Saturday!


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    GOAL!!!
  • MDLNH
    MDLNH Posts: 587 Member
    Could winter finally be done in NH ??? --- I'm hoping the warmer weather is here to stay --- Goal for April: 100 miles :-)

    April 3rd: 15 miles (*Spin*)
    April 4th: 12.5 miles (*MTB*)
    April 7th: 1 mile (*Running - Drills*)
    April 8th: 12 miles (*Spin*)
    April 10th: 1 mile (*Swimming*)
    April 13th: 14 miles (*MTB*)
    April 14th: 1 mile (*Running - Drills*)
    April 15th: 12 miles (*Spin*)
    April 15th: 1 mile (*Running - Drills*)
    April 17th: 3 miles (*B.A.A. 5k)
    April 17th: 2 miles (*Walking*)

    Total (so far): 74.5 miles
  • LadyPersia
    LadyPersia Posts: 1,445 Member
    57 miles complete
  • darkrider42
    darkrider42 Posts: 5,498 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    CONGRATS to CECI_O_K for doing well in her 5K and* for making GOAL!!! :drinker::drinker: Still kicking butt and taking names! :)


    Dave
  • Chevy_Quest
    Chevy_Quest Posts: 2,012 Member
    Dave... thanks for everything you are doing to update this... I am rebounding from Slackerhood! :drinker:



    April 2014
    Update through April 20th
    Lots of walking yesterday - Did over 20,000 steps on the fitbit!
    Total: 59.4


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  • waltersro2012
    waltersro2012 Posts: 262 Member
    Been distracted and not walking or logging like I need to. Need another beautiful day and less work.
    adding 12.54
    43.2 mtd

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  • queenegreene
    queenegreene Posts: 1,376 Member
    4/20 - 5 miles walking/running
    Total to date: 82 of 120 miles
  • kayak_kutie
    kayak_kutie Posts: 381 Member
    Updating:

    8.02 miles walking


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  • mfclingan
    mfclingan Posts: 158 Member
    wow...I'm doing absolutely HORRID this month!

    Only 19.76 miles for the whole month. (luckily that doesn't mean I haven't exercised....)


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  • sunflower9194
    sunflower9194 Posts: 149 Member
    Well, it seems unlikely I'll make my goal this month. I had a severely pulled hamstring last week and have developed Plantar Fasciitis so only added 4 miles for the whole week. I'll keep moving as I'm able, but am not too hopeful about the end results.

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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Zero_zps8ada415d.jpg
  • verdemujer
    verdemujer Posts: 1,397 Member
    April:
    GOAL: 225
    1st: 27.72 (24 bike)
    2nd: 3.29
    3rd: 1.46
    4th: 4.48
    5th: 1.01
    6th: 27.06 (24.83 bike)
    7th: 4.98
    8th: 19.67 (17.5 bike)
    9th: 5.83
    10th: 20.94 (18.7 bike)
    11th: 2.53
    12th: 7.57
    13th: 2.92
    14th: 2.44
    15th: 11.41 ( 9.9 bike)
    16th: 3.91
    17th: 26.41 (24.3 bike)
    18th: 4.20
    19th: 2.33
    20th: 42.22 (39.5 bike): Total - 222.92 / 2.08 to goal


    I will have goal made today. I think I should up my goal, hmmm?? - How about to 275? I think if I have one more long weekend ride in the month and two more days of commuting, I should be able to pull that. But, I could aslo pull 300. I'll go for the challenge - I will aim for 300.

    New goal as of today: 300
  • olivia7070
    olivia7070 Posts: 30 Member
    My goal for April is: 20 miles.

    As I only joined My Fitness Pal on 18th April I'm not sure how much exercise I can do between now and the end of the month, so I'm putting down a figure to see how it goes - ready for May.

    So far:

    18th: 2.29 (jog)
    19th: 7.63 (walk)
    21st: 4.20 (walk)
  • Rindy12
    Rindy12 Posts: 215 Member
    Saturday - Ran 6 miles, walked 1 mile
    Sunday - Ran 1.5 miles, walked 4 miles

    April - 47 out of 60 total miles


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  • AreUjoking2
    AreUjoking2 Posts: 142
    6.1 miles stationary for a total of 190.9
  • FancyPantsFran
    FancyPantsFran Posts: 3,687 Member

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  • jakki1227
    jakki1227 Posts: 93 Member
    04/12 3.1 miles
    04/19 2.09 miles

    Total: 13.29 miles

    Remaining: 36.71 miles
  • 2essie
    2essie Posts: 2,847 Member
    3.98 miles walked today

    101.12 miles walked to date

    Edited to say target met. Woo hoo!! Target 100 miles. :drinker: :drinker: :drinker:
  • dcmat
    dcmat Posts: 1,723 Member
    Hi - best put me down for 750 miles as currently off bike with pulled back muscle. This decorating lark can be quite dangerous!

    01-04: injured
    02-04: injured
    03-04: injured
    04-04: 43.05 miles
    05-04: 44.10 miles
    05-04: 16.57 miles
    06-04: 50.10 miles
    07-04: 34.44 miles
    08-04: 34.32 miles
    09-04: 36.20 miles
    10-04: 48.49 miles
    11-04: 11.16 miles
    12-04: 27.67 miles
    13-04: 26.90 miles
    13.04: 2.93 miles (walking)
    14-04: 40.05 miles
    15-04: 28.13 miles
    16-04: 45.20 miles
    17-04: Rest day
    18-04: 27.45 miles
    19-04: 27.85 miles
    19-04: 4.61 miles (walking)
    20-04: 28.18 miles
    21-04: Driving home
    April miles: 577.40

    YTD miles: 4062
  • vhuber
    vhuber Posts: 8,779 Member
    Well, it seems unlikely I'll make my goal this month. I had a severely pulled hamstring last week and have developed Plantar Fasciitis so only added 4 miles for the whole week. I'll keep moving as I'm able, but am not too hopeful about the end results.

    p0yRm5.png
    Sorry to read that your body is giving you problems! Be nice to yourself & maybe ride an exercise bike till things are completely healed. I took tumeric to get rid of my PF. 1/8 to 1/4 tsp in juice EVERY day till the pain went away, which was about 7 days! It has not bothered me like that since!!
  • vhuber
    vhuber Posts: 8,779 Member
    I did get in a 3 mile run along with 1.5 miles of walking this morning before my grandsons arrived to make nana RUN some more!:wink:




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  • AreUjoking2
    AreUjoking2 Posts: 142
    I was so close, I just had to get it done. 9.9 mile bike ride for a total of 200.8 miles!! YES!!
  • kar328
    kar328 Posts: 4,159 Member
    3.4 mile run/walk combo. I ran a mile in 11:04 much to my amazement. I was amazed when I did one in the 12 min range last week. And this was after a really long weekend working 4 out of 5 night shifts where every single pregnant person in a 50 mile radius rolled through our unit, some more than once. Too busy for me to even do any laps around the hall. Off for two nights and :happy: :happy: :happy: :happy: :happy: about that.


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  • Whereismycoffee
    Whereismycoffee Posts: 130 Member
    Slow weekend it was too pretty to do any indoor stuff. Didn't get far on the bike either :laugh: So add another 7.05 for me please.


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  • spikesmom
    spikesmom Posts: 441 Member

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    Great weekend. I walked/ran two of the days and rode my bike the other, all in the beautiful yet windy Florida keys!
  • blues4miles
    blues4miles Posts: 1,481 Member
    Ran 2.55 miles on Friday (without walking! yay!) and 2.56 miles today (with a little walking, it was hot ok... :glasses: )

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  • ala140
    ala140 Posts: 140 Member
    4/1 - 7.6 bike
    4/2 - 2.18 treadmill
    4/5/ - 10 bike
    4/8 - 8 bike
    4/9 - 2.28 walk outside
    4/13 - 1.06 walk outside
    4/14 - 7.5 bike
    4/18 – 3 walk outside
    4/19 – 1.08 walk outside
    Total – 42.2
  • trisha_diane
    trisha_diane Posts: 40 Member
    4/18: 1 mile
    Total: 13 miles
    To go: 17 miles
This discussion has been closed.

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