Move Your @SS Challenge

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MAY 2014 - Move Your @ss Challenge

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  • 93nan
    93nan Posts: 130
    05/02 - 4.78 miles


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  • scarfe9991
    scarfe9991 Posts: 778 Member
    Adding 6 miles...walk from yesterday and a 5k race this morning. And, I'm happy to report I broke my 10 min mile average goal for 5K and came in at 9:55 pace! Super excited :D


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  • vhuber
    vhuber Posts: 8,779 Member
    Way to go scarfe9991!!!:drinker:


    I ran 2.5 & did 75 walking lunges & 75 squats! My legs felt like jello!


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  • clepant
    clepant Posts: 3,548 Member
    May 3: 13 miles walking and running

    TTD: 38 miles


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  • mandysmom092711
    mandysmom092711 Posts: 784
    5/2- walked 1.38 miles
    5/3- walked 3.65 miles

    5.03/150
  • Leanz
    Leanz Posts: 2,025 Member
    3 May 1 mile
    4 May 7.6 miles

    MTD 19.65 miles


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  • CeeCeeMee
    CeeCeeMee Posts: 356 Member
    Start me off with 5.8 miles for the first three days of the month.

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  • Lovemyalex
    Lovemyalex Posts: 3,991 Member
    Exercise total for

    Saturday 5/03

    (Exercise bike 7.58 miles & walk .5 miles)

    **total 8.08 miles for today

    ***72.49 miles done and 827.51 miles to go...:happy:
  • wanderan
    wanderan Posts: 1,369 Member
    adding 6.54 walking miles..the hike fell through as it was cold enough for winter gear again. arggg...but not shoveling again so that's a bonus. I wear extra layers if i have to


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  • hkristine1
    hkristine1 Posts: 950 Member
    Adding 6 miles...walk from yesterday and a 5k race this morning. And, I'm happy to report I broke my 10 min mile average goal for 5K and came in at 9:55 pace! Super excited :D


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    Great job! These accomplishments are so inspiring aren't they? I know the :05 might not seem like much to non-runners, but it's a GREAT accomplishment. Keep working hard!
  • christenafreda
    christenafreda Posts: 212 Member

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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Adding 6 miles...walk from yesterday and a 5k race this morning. And, I'm happy to report I broke my 10 min mile average goal for 5K and came in at 9:55 pace! Super excited :D


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    Nice job! That's a job well done. :drinker: :drinker: :drinker:
  • rockann16
    rockann16 Posts: 885 Member
    Adding 4 miles for Saturday.


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  • wtw0n
    wtw0n Posts: 1,083 Member
    5/1: bicycling 13.02km
    5/2: bicycling 11.7km
    5/3: bicycling 14.7km
    5/4: bicycling 7.2km

    Total: 46.62km
    Left: 123.38km

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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    adding 6.54 walking miles..the hike fell through as it was cold enough for winter gear again. arggg...but not shoveling again so that's a bonus. I wear extra layers if i have to

    Yeah,what is it with this Spring? :huh: My lilac bush is finally starting to bloom (usually I'm too busy with tax season to really enjoy it). On the plus side, I may actually get some peas out of my garden this year....usually it gets too hot for them to really produce for me.

    With the garden prep and all, I really didn't get much walking in Saturday. Here's hoping Sunday will be better. :bigsmile:

    Added 2 miles. May total 9.5 miles. :smile:


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    Hope everyone is having a great weekend. Oh, and Happy Star Wars Day!!!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Stationary bike and treadmill and other walking for Saturday to add 16.02 miles


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  • cpanus
    cpanus Posts: 19,919 Member
    Yesterday was beautiful!! Walked w/hubby, daughter and Bean, then daughter and I shopped and then I rode my bike for a little bit. Today we'll be walking again and maybe bike a little more.

    Friday - 5.1 miles
    Saturday - 10.72 miles


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    Hope everyone is having a grand Sunday!

    Chris
  • kar328
    kar328 Posts: 4,159 Member
    3.2 mile run/walk combo.


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  • meemaw423
    meemaw423 Posts: 119 Member
    My computer went down so I've been away for a while. But i'm back and ready to start new...... So 95 miles is my Goal for May!
  • meemaw423
    meemaw423 Posts: 119 Member
    May Numbers So far
    1. 5.23 miles walking
    2. 4.76 miles walking
    3, 5.75 miles walking

    MTD: 15.74 miles walking
  • JTH11706
    JTH11706 Posts: 3,035 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @scarfe9991 - Super pace on the 5k - congrats!

    7 miles for me this weekend.
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    [/url]
  • queenegreene
    queenegreene Posts: 1,376 Member
    5/3 - 6.25 miles walking/running
    Total to date: 14 of 125 miles
    Thanks for the birthday wishes. Had a great day yesterday moving my @ss and then puttering in the garden. It was a beautiful Spring day. Today is rainy, so I'm glad I got a lot of work done outside yesterday.
  • AreUjoking2
    AreUjoking2 Posts: 142
    4 miles yesterday, had a flat on my ride :( total of 36.4 miles for May
  • lyla29
    lyla29 Posts: 3,549 Member
    7 miles running

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  • sunflower9194
    sunflower9194 Posts: 149 Member
    MTD 11.1 swimming and biking

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  • phytogurl
    phytogurl Posts: 671 Member
    4/3 9.33 miles mtb today, mtd 21.44
  • Lovemyalex
    Lovemyalex Posts: 3,991 Member
    Exercise total for

    Sunday 5/04

    (Exercise bike 31.16 miles & walk 1.5 miles)

    **total 32.66 miles for today

    ***105.15 miles done and 794.85 miles to go...:happy:
  • moon9kittie
    moon9kittie Posts: 6 Member
    5/1 Walked 3.89 miles
    5/2 Walked 7.22 miles
    5/4 Walked 2.8 miles


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  • vhuber
    vhuber Posts: 8,779 Member
    After doing 225 glute exercises & a 1 hr BootCamp workout I got in a 2.5 mile jog on the TM along with 1.5 miles of cool down on the bike.


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  • angelmo8
    angelmo8 Posts: 242 Member
    5/4- 4.1 miles walk/run


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This discussion has been closed.

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