Move Your @SS Challenge

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MAY 2014 - Move Your @ss Challenge

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  • cpanus
    cpanus Posts: 19,976 Member
    Tuesday - 8.68
    Wednesday 2.32 walking, 3.5 windy bike miles


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    Hope everyone has a grand Thursday!

    Chris
  • hkristine1
    hkristine1 Posts: 950 Member
    I added 16.7 miles on the bike today. Not as many as I would have liked, but our spin instructor was gone today and the sub didn't show up... no one else stepped up, so I stepped up and led the class (what?!)... but that meant I couldn't work as hard because I had to pay attention to the clock and keep telling folks what to do - so I couldn't go breathless, etc... oh well... it was an interesting and new experience.


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  • Calliope610
    Calliope610 Posts: 3,783 Member
    05/07 - 2.1miles - walk during lunch break
    05/07 - 1.9miles - evening walk w/ Cora


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  • darkrider42
    darkrider42 Posts: 5,447 Member
    5/01 - 1.6 lunch walk, 12.5 stationary bike, MTD 49.1

    Will begin updating the spreadsheet shortly. :smile:

    Dave
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  • Sharonks
    Sharonks Posts: 884 Member
    Had to work extra today so barely got a walk in this evening. The weather is back to being beautiful.


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  • wanderan
    wanderan Posts: 1,369 Member
    adding 9.08 walking miles


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  • darkrider42
    darkrider42 Posts: 5,447 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    TAXMOM - That's a nice bit of walking today!!! :drinker:

    HKRISTINE - Good for you stepping up to run the spin class!!! Maybe you might find it something you'd like to do a little more often and maybe even for pay! :)

    CARRRRRIEEEE.....where are you?!?!? :laugh:

    Dave
  • megan_elizabeth8
    megan_elizabeth8 Posts: 216 Member
    adding 2 miles
    6.5 total

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  • speedyf
    speedyf Posts: 1,571 Member
    25.3 miles since May 1st. Wow, I never thought it's been so long since I was here... I didn't realized that we were already May 8th!!! I'm just overloaded with work, working crazy hours, but hey, you do what you have to do! Yesterday was a 'workless' day, so I took that opportunity to work outside ALL DAY! It was beautiful out there! While I was working, that's what my daughter was doing... :ohwell: :sad:

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    :ohwell: Hum... Today's gonna be my turn :wink: I hope!

    QOTD:
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  • JTH11706
    JTH11706 Posts: 3,044 Member
    Forgot to post the last couple of days! I had a lot of posts to read through. I'm up to 34 miles now. It's raining today so I may skip my scheduled run today.


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  • queenegreene
    queenegreene Posts: 1,376 Member
    5/7 - 4.75 miles walking
    Total to date: 30.75 of 125 miles
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    + 2.28 miles (Couch to 5k with co-worker)
    + 4.26 miles (Open run!)


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  • sunflower9194
    sunflower9194 Posts: 149 Member
    Perfect day for a run yesterday. Got in 8.4 solid miles and felt good at the end. Trying to stay in the green this month, so far so good!

    MTD 33.5

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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Adding to my miles from Tue and Wed


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  • MDLNH
    MDLNH Posts: 587 Member
    I've got my 1st Triathlon (spint distance) of 2014 coming up in June . . . Going to ramp-up the mileage for May !!!

    Goal for May: 150 miles

    May 1st: 12 miles (*Spin*)
    May 3rd: 29 miles (*Road Bike*)
    May 4th: .75 miles (*Swim*)
    May 4th: 5 miles (*Stationary Bike*)
    May 4th: 1.25 miles (*Running*)
    May 5th: 10 miles (*Road Bike*)
    May 6th: 10 miles (*Road Bike*)
    May 7th: 1 mile (*Running - Drills)
    May 7th: 1.25 miles (*Swimming*)

    *Total so far: 70.25 miles
  • darkrider42
    darkrider42 Posts: 5,447 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • waltersro2012
    waltersro2012 Posts: 262 Member
    adding 1.84
    mtd 17.04

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  • JennyKCarty
    JennyKCarty Posts: 457 Member
    A little below pace to make goal, but it's early in the month!

    5/1- 6
    5/2- 3.8
    5/3- 6.1
    5/4- 5.1
    5/5- 2.7
    5/6- 4.8
    5/7- 3.2


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  • kar328
    kar328 Posts: 4,159 Member
    3.1 mile run/walk combo. The felon neighbor across the street who broke into the townhome next to me a few months ago, in the middle of the day, was out front gardening. I hate her seeing me leave and had to make sure to block any view of the garage door combination. No blaring alarms when I got back.


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  • AreUjoking2
    AreUjoking2 Posts: 142
    Sorry I have forgotten to post. May 3rd 4 short miles and May 6th 35.9 miles for a total of 72.3 miles for the month
  • Chevy_Quest
    Chevy_Quest Posts: 2,012 Member
    May 2014
    Update May 8th
    Travelling but managing to walk around and workout at the hotel.
    24.3 miles so far - mostly walking - Really getting to understand BMR and TDEE

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  • mandysmom092711
    mandysmom092711 Posts: 784
    Rode 14.03 miles today on stationary bike.

    39.10/150
  • liesevanlingen
    liesevanlingen Posts: 508 Member

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  • future_rockstar
    future_rockstar Posts: 711 Member
    34.4/120 miles done as of yesterday.
  • JenRunTriHappyGirl
    JenRunTriHappyGirl Posts: 521 Member
    5/1 - ran 5 miles
    5/6 - ran & walked 3.5 miles
    5/7 - walked 1.7 miles
    5/8 - walked 0.8 miles and ran 5 miles

    16 / 80 done!
  • pigote
    pigote Posts: 615 Member
    I'm a little behind

    5/4 1.0 Mile walking
    5/8 6.6 Miles walking
    total = 12.35


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  • dcmat
    dcmat Posts: 1,723 Member
    I'll go for another 1000 miles again

    01-05: Rest day
    02-05: 30.36 miles - 3097ft climbed
    03-05: 37.93 miles - 4829ft climbed - 23% gradient
    04-05: 51.98 miles - 3622ft climbed - 21% gradient
    05-05: 10.53 miiles - 1404ft climbed
    06-05: 41.56 miles
    07-05: 55.27 miles
    08-05: 42.71 miles
    May miles - 270.33

    YTD miles - 4775
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    Another 6.6 miles added!


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  • lyla29
    lyla29 Posts: 3,549 Member
    8.5 miles running

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  • liesevanlingen
    liesevanlingen Posts: 508 Member
    Updating again!


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This discussion has been closed.

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