[dee9394 wrote:]
SW: 212
CW: 177 (5/27)
1st GW: 175
Challenge GW: 167
2nd GW: 160
UGW: I'll know when I get there.

Weigh-in days are Tuesdays.

Weigh in Dates:
Start of Month (6/01 Sunday): 177 (5/27)
6/08 Sun: 174 (6/3) 1st goal weight met!
6/15 Sun: 173.6 (6/10)
6/22 Sun: 174.6 (6/17) Ugh...I'm guessing water weight.
6/29 Sun: 170.6 (6/24) Yay!!!
End of Month (6/30 Mon): 168.4 (7/1)...so close. :happy:

Dee, you are doing great! Happy to see you continuing next month as well,,,

Question? How good does it feel when you tell someone else..., "Hey, I've lost 44 pounds!"
You are rocking right along!

Keep it up!
Carl

[zeal26 wrote:]
SW: 177
CW: 151.4
Challenge GW: 141.4
Ultimate GW: 135

Weigh in Dates:
Start of Month (6/01 Sunday): 151.4
6/08 Sun: 150.2
6/15 Sun: 148.6
6/22 Sun: 148.4
6/29 Sun: 147
End of Month (6/30 Mon): 146.8

Lost 4.6lb this month. I am very happy with that. I'm so close to goal that realistically I am never going to lose 10lb in a month, but I like aiming to lose as much as possible!

Zeal you had a good month. Sounds like your approach suits you and I think your attitude is spot on!
You are welcome to hang out and post with the rest of us hard workers... we'll support you!

Carl -

[antrobin wrote:]
Weigh in Dates:
6/01 Sun 219
6/15 Sun: 213
6/22 Sun: 212
End of Month
6/30 212

7 lbs for July. 70% is a pass but not the honor roll like many others

I need to get the cardio started for July and then I will be at 100% and 200 lbs

July
SW 230
CW 212
GW 200

Robin, the 200 lb. marker really is not that far away! Buckle down and do your best!
We'll be there with you every step of the way!

Carl -

Ok, so.... my apologies to everyone!

It's not my intension to saturate the boards.... I really hate doing so.
(this is your group, not my domain)


I really have a difficult time.... making a post or two, when six or ten of you have posted....

My internal struggle.... now you know!

Carl -


ANNOUNCEMENT:
I'm closing this topic July 3rd... so all of the weigh in posting are directed to the new topic.

Thank you antrobin!

I'm really no different than anyone else here... On the street, most of you would never recognize me. I'm rather laid back and reserved. Really not a social butterfly looking for attention.

When I signed up here on MFP about 9 weeks ago, I didn't think or expect I'd be receiving thanks from so many of you. I really do appreciate it! I can also say that a portion of the satisfaction I feel from my MFP experience, comes from the interactions I have here with my friends.....

Through a couple of life's lessons I've learned, that what you receive from this (or anything else) is never greater that what you are willing to contribute!

I had a tough month last month... and am moving forward. You'll see my ticker moving again soon!

I plan on making this challenge a good one!

Carl

[k_shooshooter wrote:]
i was in the 10lbs by July 1st group, but slacked off more than what I should have and only lost 6lbs, So I gotta make this happen this month!

Good luck everyone!!

Welcome back k_shooshooter,
Well you recommitted so that's out of the way...Focus on each and every day.... one at a time and push yourself to make everyday better than the last one. You can't change last month, so forget it and move along!

Log your food every day and look at what you can improve on to increase your calorie deficit..

Oh and work on your friendships.... make some new ones from this group and support each other....

Taking control and paying it forward will get you everything!

Carl -