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Tell us about your Leslie Sansone Walk today!
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Hi I'm just coming back, I finally got the nutrition 2gether, so now is the time 2 get back on the walking trail. So today is day 2. I walked 2 miles.:-)0
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5 milesfat burning today. Yeah!!0
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Walk Strong - just received it yesterday and was excited to try it - loved it! Leslie alternates between circuits of three minutes each of walking and compound strength training moves with whatever weight you can handle. I kept the weight really low today since I'd just done weights yesterday, and I still got a nice workout and my heart rate stayed up the whole time. Nice, complete 30 minute workout!!0
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I just joined this group today. I was doing a 5K on a brand new treadmill each day for last 2 months. Then, it croaked on me. Had to call the factory as it is still on warranty. I don't know how long it will take for them to get their butts here to fix it. Disappointing to say the least but I have 2 of Leslie Sansone's walk DVD's and do them on alternate days opposite a step aerobic DVD by "Shapely Girl." So, when I saw this group, I was glad to know so many others are doing Leslie's programs. Today, I did 3 miles of the Ultimate Five Day Work Plan. I will say that when she walks, I jog in order to burn a few more calories. :happy:0
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Nonacgp - So sorry about the treadmill!! That is disappointing! Glad you've joined us here, though. Impressive that you run while she walks
! Congratulations on your weight loss so far! 0 -
3 mile power walk today.
Total of 10 miles so far this month.0 -
2 more miles with LS tonight. Total for month thus far is 12 miles.0
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Nonacgp - So sorry about the treadmill!! That is disappointing! Glad you've joined us here, though. Impressive that you run while she walks! Congratulations on your weight loss so far!
Thank you for the encouragement. Yes, when you by something brand new and 2 months later it stops working it is disappointing. No, maddening actually. LOL0 -
2 miles so far today with Leslie's Walk Strong dvd - I really like that one!
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Wasn't sure which to do today, and read Scoobees' Walk Strong, so chose that one! Thanks for sharing!0
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^^ Love that! Good choice lol! Today I did Leslie's Walk it Off in 30 Days, the burn 30 workout. Awesome! So many Leslie dvds to choose from!!!
Happy Hump Day everyone! :flowerforyou:0 -
I like the Burn 30!
Today was a blast from the past! I ordered the WATP Express collection and did the 4 Mile Super Challenge. It's been years since I've had this one and it was so fun as everything came back to memory! I was chatting right along with Leslie, recalling all her comments! Probably my favorite, although I did bump up the intensity during the last two miles by changing some moves and adding weights - so easily done with these DVDs.0 -
I just finished up the 3 mile weight loss walk with Leslie and Mary K. It's one of my favorites, i own several of Leslie's dvds but i always seem to want to do that particular one and i don't own it so i have to watch it on youtube.0
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My walk today was just the 1 mile walk; I've been walking outside but it's been to hot
here so I'm back in the house for now. For July I will do the 1 mile and then in August
I will do the 2 mile and then hopefully work up to the 3 mile walk I have.0 -
I got my walk in today with Leslie and also managed to get my big old
dog on a leash and walk him around the property one time-that's all I
could handle with all his pulling and jumping!0 -
Three miles with Leslie S this morning. Treadmill being fixed tomorrow. I am way behind my stated goal for this month.:sad: 15 miles this far. Hope to pick it up now.0
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Nonacgp - So sorry about the treadmill!! That is disappointing! Glad you've joined us here, though. Impressive that you run while she walks! Congratulations on your weight loss so far!
Thank you. 2morrow the treadmill will be fixed.0 -
Great for you!!Nonacgp - So sorry about the treadmill!! That is disappointing! Glad you've joined us here, though. Impressive that you run while she walks! Congratulations on your weight loss so far!
Thank you. 2morrow the treadmill will be fixed.0 -
Partywalk - I love it too! It's a classic!
Luvmontana - that's a great goal!
I'm off to walk with Leslie 0 -
A treadmill must be nice especially when it is hot outside like it is here!
Another day another mile I am itching to go up to the 2 mile walk but I've
set a goal for just the 1 mile in July so I will stick to it.0 -
Nice job on all the walking everyone!!! :flowerforyou:
Yesterday I did Walk & Kick (2 miles) and today I did Walk Strong (2 miles). Not sure why I've been pulling out the older dvds lately - I must miss 'em lol!
Enjoy the day!0 -
Got my 1 mile in with Leslie today early and I've did lower body strength training
and some gardening so feel accomplished today.0 -
I did 4.2 miles on the treadmill today. Plan to do at least one more mile with Ls tonight .0
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Did my walk today, it is so horribly hot and smoky today you can't even go outside!0
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Another mile today with Leslie well really she says a 2 mile walk but it
was the Walk Strong Express with the resistance band walk.0 -
Walked 1 mile walk away the pounds walk today. Really getting antsy to do the 2 mile but I know
if I burn my body out to early I won't continue every day so I will continue with this through July-but
August here I come!0 -
Walked 1 fast mile with Leslie today.0
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Walked my mile today.0
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Walked another mile today with my weights.0
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Almost forgot to post that I walked my mile today.0
This discussion has been closed.