Tell us about your Leslie Sansone Walk today!
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I'm new to the group and new to Leslie, so I did Miles 1-3 of the 5 Mile Fat Burning Walk yesterday. I will be walking with her 2x a week in combination with my other workouts.0
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Today I will do the 3 Mile Abs Walk, along with some line dancing and another aerobics DVD.0
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Did the Walk Slim 4 fast miles. Haven't used the DVDs for about 3 weeks. Long overdue.0
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Im aiming to do a 3 mile walk 5 days a week and Im on day 2 and love it. Its my second week (well started maybe thursday last week so not long) Im using it as my main exercise as I have bad knees that can only handle low impact so this is great.
My walk today was good, followed by a cardio boot camp workout which killed! Tomorow Il walk when my kids get up at 6am ish then start the day well!0 -
5 miles done today0
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I started with LS on 3/13 and did the 4-mile dvd. Ever since 3/14 I have been doing her dvd called "5 Really Big Miles" every day. I can already see a difference in inches and on the scale! It has been great!0
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Got another 5 miles in on 3/21 and another 5 today!!! I pushed a lot harder today so I was sweating before the first mile was up! Can't wait to be able to push even harder!0
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Today our walking group did the Leslie Sansone Fast & Firm 4 Really Big Miles, we did the first 3 miles then the cool down. We haven't been doing the mile with the stretchy bands. We do this video (3 miles) 3 times a week.0
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Today I walked with the Fat Burning 5 mile walk. I did 3 miles. Miles 2 through 4. Felt very invigorating.0
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55 miles down, 5 miles to go to reach my 60 mile fitness goal for the month.0
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Great job, Breanna and everyone else. Just decided to pull out my LS DVD's the other day and was surprised I have 12 of them!! So got back on track. This is day #3. I did 3 miles of the Ultimate 5 Day Walk Plan today! What a workout. Now to just keep track of my food and exercise here EVERYDAY...looking forward to it:)0
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Only started with Leslie's 'walks' last week, pretty much sticking to 2 miles this week... Last week lost 2.4 miles with healthy eating and 1 or 2 mile walks daily.
Today was my first day with Leslie Sansone: Fast & Firm: 4 Really Big Miles, and completed the first 2 miles (including the 12 minute one)0 -
Wow, you all are doing great! I need to dust mine off and get to walkin'!! :laugh: I saw this group and thought joining it might help me add something a little extra to my other workouts.
Someone hold me to getting them dusted off please?
:bigsmile: I think I'll start basic and go with the 1 mile one and see how that goes for me, it's been awhile since I've done her DVD's. When I first tried them out it was quite a workout as I'd not been exercising regularly for awhile, now that I have it'll be interesting to see the difference.
I'll check in with you all and let you know how I do!:happy:
Hearts
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Fantastic!!:drinker:55 miles down, 5 miles to go to reach my 60 mile fitness goal for the month.0 -
I recently bought 5 fat burning miles and I love it. Each mile is done at a 5 mph pace and is set up so you can do as many or as few of the mils as you choose. Today I have done mile 2 and plan to do mile 4 during my break tonight.0
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I forget how much of a calorie burn Ms Leslie Sansone gives. I did 4 fast miles and burned 437 calories. Love it!0
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Woohoo everyone!!! Today was the first time I tried Leslie's Belly Blasting Walk dvd - wow what a workout!! Faster paced and higher impact so I had to be careful but it was a fun and great workout. Also did the 2 different mat sessions at the end.0
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5 fat burning miles for me today...great burn at 527 calories!0
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I completed 68 miles last month and started Aprils challenge and I have so far completed 22 miles this month of my 70 miles goal.0
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well started my 90 day walking 2 miles everyday till we go away 6/90 and feel great hope next week feels this good0
