Tell us about your Leslie Sansone Walk today!
VTGolden
Posts: 24 Member
I would like to invite anyone to tell the group about your Leslie Sansone Walk today. You can tell us how it went or just let us know which DVD you did and for how long. It's a place to get encouragement and to share your accomplishments!
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I'll start...I did a brand new video to me today. It was the Walk it Off and Tone it up 5 mile DVD. It was more challenging then the other DVDs I have, but I needed that. I like to watch the group walkers and was disappointed when I found out it would just be her on the DVD the whole time.
But I did it all...about 70 minutes! Woo-hoo!0 -
I did the Cardio Slimdown which runs for about 20 mins. Always a nice video to get the heart rate up!0
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Hi everyone! I did the last 3 miles on the 5 Day Slim Down. It was great. It took me about 50 min from warm up to cool down.0
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I completed the 4 Fast Miles Dvd! I am feeling so good right about now. The sweat has me feelig sexy... LOL Have a great evening friends.0
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Tuesday (11/15) I did 4 miles of the 5 Mile Fat Burn. I don't know how to go about keeping up with how many miles I have walked so far. I believe my total so far is 9 miles.0
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Completed 3 of 5 Fat Burning Miles. I am tired. That walk is a beast! Good luck everyone!0
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I completed the 5 mile Walk today. I must have done something to my right butt because it is sore when I do the kicks. I'm sure its nothing a few days of rest won't cure.0
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3 mile Super Challenge for me today. It really was challenging for me today..not really sure why0
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I have the 4 Fast Miles DVD. I also have a 5 mile one but have loaned it to a friend... after she did it she thought it would be too hard for me (when I started I couldn't do a mile on the street with her ).
I am going to have to ask for that one back to see how I do and looking into what others she has.
Kelle
Oklahoma0 -
3 mile Super Challenge for me today. It really was challenging for me today..not really sure why
I did this one again today. I really like it.0 -
I did the 3 mile Walk Away the Pounds for the Abs (3 Mile Super Fat Burning) this morning. As usual, another nice Leslie workout.0
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I did WATP 5 Mile Fat Burn. My total miles so far for November is 14 miles.0
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I just finished doing Walk Away The Pounds 2 Mile Brisk Walk. I've used my weighted vest.0
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This is my Sunday report - completed the 5 day slim down0
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5 mile super challenge0
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3 Fast Miles from the Walk Slim series. Nice burn0
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Today, I will start my December walking challenge with Leslie. I will use my 5 miles dvd since I always burn over 500 calories with it. One of my goals for the month is to burn atleast 500 calories everytime I exercise.0
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Bought the Ultimate Collection DVD the other day. Did the 1 mile and the 2miles on Tuesday. Did the 4 miles super challenge today -- Whoo hoo.., butt kicker --- me likey.0
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Bought the Ultimate Collection DVD the other day. Did the 1 mile and the 2miles on Tuesday. Did the 4 miles super challenge today -- Whoo hoo.., butt kicker --- me likey.
I did the 4 mile super challenge today too! Talk about a killer!!0 -
I did the 5 Fat burning miles dvd last night and this morning and it was a killer!0
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Frustrated... didn't get to Leslie's DVD's over the weekend... ran errands all over Sat with hubby then home in time to start cooking dinner. Sunday had church, served with the kids in the morning, home by 1 pm, laundry dishes and other domestic goddess things, then dinner made, then back to church until 8pm., home, tuck the kids in.. then hubby wanted some of my time hanging out with him.
Monday I had an MRI on my shoulder - claustrophobic - so they gave me valium , had that at 7 am and It was probably close to 4 pm before the dizzies wore off... then spent the next 2 hours in the kitching cooking 3 different meals for hubby for the week. (he takes dinner to work so he can warm it up while he is on the road)
Now Tues, had plans, even had my work out clothes on... spent the day on math with my son, another day shot... yeesh.
I may have to work out after I put sis on the bus and start my son's day at 10 am instead of 9 am and I can work out from 9 - 10.
Thanks for letting me vent.
Kelle0 -
Thanks for letting me vent.
Kelle
Anytime!
Today was 3 super fat burning miles with weights. I definitely get a burn for my buck (45 min 459 calories!)0 -
I did a lot of walking today. This morning before the kids got up I did 1 mile of her Family Walk and her 1 mile Cardio Slimdown. Then this afternoon I did all 5 miles of her 5 Really Big Miles DVD. Whew!0
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This morning before the kids got up I did miles 1 and 2 of Walk Slim: 5 Really Big Miles and later in the morning I did the two mile Family Walk with my 5 year old (she has afternoon Kindergarten and Tues/Thursdays are the days we can stay in the first half of the day because my younger daughter doesn't have preschool those mornings). I'm definitely going to do at least mile 3 of Walk Slim once I get my little guy down for his nap and I'll go from there if I want to push past that point.
I hope everyone is having a great day!0 -
Did two more miles while my son napped! Woo hoo!
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I've been doing the 5 really big miles for almost a week, it , and it is kicking my butt, and I love it! I really hope I can stick with it I wanna be skinny again!0
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I've been doing the 5 really big miles for almost a week, it , and it is kicking my butt, and I love it! I really hope I can stick with it I wanna be skinny again!
Hi there! I'm glad to see someone else posting on here... I was beginning to think I was alone and didn't post my LS workout yesterday. 5 Really Big Miles is great!! Yesterday I got the 5 Mile Fat Burning Walk and I liked it even better... it is 5 12 minute miles and each ends with a two minute boost of jogging. Great workout and it went by pretty fast! Yesterday I did that and 3 other miles with her On Demand for a total of 8 miles. Today so far I did a Two Mile Walk and a 1 Mile walk with her DVD's and depending how early we get back from a birthday party this afternoon I may try to squeeze in more later. I want to be skinny again too! 0 -
I haven't posted daily with my walks, but I have done Wed, Thur and Friday this week... made my first goal of 3x a week. Didn't get to it today, helped hubby hang lights all around the house and get the yard decorations up. Took a friend to our church for some 'shopping' for her family. (our church gets toys, clothes, etc and makes a 'mall' out of our gym for those in need to shop for free and we offer wrapping)... after I took her to lunch... then home to help hubby.... and in between take care of my sick daughter.... she just kept telling me ... I don't feel good mommy.... poor thing. Been making her hot tea and cuddling.... so no work out today....
Have it on my agenda for tomorrow though.
Been alternating between 4 fast miles, and the 4 mile super challenge.
Kicked my butt yesterday, just felt really out of energy but did my best to keep up, just didn't get after it high intensity like I did the day before. Not sure what that's about.0 -
Yesterday was a busy day so I only got a three mile in early morning. Did good with my calorie limits at least even with going out to Dave and Busters with the family for lunch. This morning I was super tired and struggled to get up at 5:30 when that alarm went off. Forced myself up and walking but only did 2 miles. I'm planning to do at least another two miles when my son naps later but maybe more. Dinner out with the girls tonight so I could use a few extra calories to pad my allowance...
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I did the two mile Brisk walk this morning and the 3 Three Fast Miles DVD this afternoon. I have a new favorite...that three fast mile one is terrific!!! Think I will do that in the mornings for awhile and see how I do. It really gets your heart rate up but it was very enjoyable the whole way through.0
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