Weigh In - July
Replies
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SW 204
CW 199.6
GW 120
July 4th 204lbs
July 11th 199.60 -
Sadly my old scale was off and now I have a new one!
SW: 190 lbs
CW: 189.2 lbs
GW: 135 lbs
NSV for the week. I have been going to the gym 5 days a week!0 -
I lost 5 pounds last month and going to weigh coming up to see if I had a loss.
Starting weight 210
Current weight 205
Goal weight 1500 -
SW: 157.5
CW: 157.5
GW: 104
11th July: 157.5
Disappointed, but I feel better- I am sure the exercise is helping! I am also confused over my calorie intake, MFP recommended 1200 calories, but then I added 500 calories due to nursing my son. Hoping for better results next week!0 -
Starting weight 210.6
Current weight 203.8
Goal weight 150 maybe 140 or 130 would be good.0 -
SW: 218lbs (since the start of my weight loss per MFP)
SW: 203lbs (since starting MFP)
CW: 202.5lbs
GW: 154lbs
4th July: 204lbs
11th July: 202.75lbs
18th July: 202.5
really really fed up0 -
SW 189.2 lbs
CW 188.2 lbs
GW 135 lbs0 -
SW: 233 lbs (start of MFP)
SW: 206 lbs (start of month)
CW: 199 lbs
GW: 154 lbs
July 4: 205 lbs
July 11: 201.5 lbs
July 18: 199 lbs
I'm finally out of the 200's!!! woohoo
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SW 213.8
CW 203.1
GW 135
July 4th: 205.1
July 11 : oops I forgot to weigh in.
July 18: 203.10 -
SW: 194.6/ 210 lb
Current Weight or CW: 188.8 lb
Goal Weight or GW: 160/130 lb
left is now/ right is start of MFP
July 4: 194
July 11: 190.2
July 18: 188.8
I lost 1.4 pounds which is on track! Skipped strength training and was a bit lazy this week. Also didn't eat enough to fuel exersice! Going to try for 3 meals a day next week! PLUS MORE EXERSICE! !!
-LUOY :flowerforyou:0 -
SW: 157.5 lbs
CW: 154.5
GW: 105
July 4: 157.5 lbs
July 11: 156 lbs
July 18: 154.5 lbs0 -
SW: 258.8
CW: 251
GW: 140
July 4th: 252.6
July 19: 251
Oops, Put in my current weight wrong last week. Corrected it.0 -
Sorry a bit late with update
SW - 184
CW - 182
GW - 140
July 4, 2014 - 182
July 11, 2014 - 183
July 18, 2014 - 1820 -
Starting Weight or SW: For July 240.5
Current Weight or CW:236
Goal Weight or GW: Goal for July: 235
July 7: 239
July 14: 236.5
July 21: 2360 -
Hi Everyone
I haven't been checking in as my weight has been fluctuating like crazy and my hormones are a mess (I had a miscarriage in June, I was 10wks and my progesterone levels are still not back to zero) I am happy to log my calories and exercise regularly as they both give my mind something to do and in turn help keep me sane
So, although I have been hopping on the scale daily + keeping a paper log, I know that my body is still adjusting to no longer being pregnant. I think today is the day I am going to log as I am finally seeing some positive downward movement on the scale
SW: 209.3 lbs
CW: 213.4 lbs (July 24)
GW: 140 lbs
July 7 212 lbs
July 14 215.2 lbs
July 24 213.4 lbs0 -
SW: 157.5 lbs
CW: 154
GW: 105
July 4: 157.5 lbs
July 11: 156 lbs
July 18: 154.5 lbs
July 25: 154 lbs0 -
SW: 218lbs (since the start of my weight loss pre MFP)
SW: 203lbs (since starting MFP)
CW: 199.75lbs
GW: 154lbs
4th July: 204 lbs
11th July: 202.75 lbs
18th July: 202.5 lbs
25th July: 199.75 lbs
Dropped my calories to 1600, seems to have worked! Broke the 200 barrier wooooop wooop!! 0 -
SW: 194
GW: 135
July 18: 188.2 lbs
July 25: 188.6 lbs
I have been really sick lately so I have been eating closer to maintenance calories. Doctor has me eating specific things. Looking forward to getting over this! Hope everyone had a great week!0 -
SW: 258.8
CW: 250.6
GW: 140
July 4th: 252.6
July 19: 251
July 25: 250.6
A pound a week is my goal. 4 weeks and still on course. Thought I'd have more trouble but the husband is finally behind me on this. Just working on staying consistent.0 -
SW: 194.6/ 210 lb
Current Weight or CW: 188.8 lb
Goal Weight or GW: 160/130 lb
left is now/ right is start of MFP
July 4: 194
July 11: 190.2
July 18: 188.8
July 25: 188.8
I think I ate too much this week. I was barely under the whole time. I am going to try a new exercise regimen and only eat half of my calories back from exercise. Good luck to everyone!
-LUOY :flowerforyou:0 -
Starting weight 236
Current weight 232
This week's loss -30 -
SW: 209.3 lbs
CW: 212.8 lbs (July 31)
GW: 140 lbs
July 7 212 lbs
July 14 215.2 lbs
July 24 213.4 lbs
July 31 212.8 lbs0 -
SW: 218lbs (since the start of my weight loss pre MFP)
SW: 203lbs (since starting MFP)
CW: 198.25lbs
GW: 154lbs
4th July: 204 lbs
11th July: 202.75 lbs
18th July: 202.5 lbs
25th July: 199.75 lbs
1st August: 198.25lbs
Quite happy with a loss this week because have made back snack choices and haven't been able to train due to a poorly leg/foot.0 -
SW: 157.5 lbs
CW: 152
GW: 105
July 4: 157.5 lbs
July 11: 156 lbs
July 18: 154.5 lbs
July 25: 154 lbs
Aug 1: 152
Progress, slow but sure.0 -
SW: 213
CW: 202.4
GW: 145
July 4: 203.8
July 11: 204
Aug 1: 202.4
Missed a couple of weigh-ins because of traveling, and Aunt Flo is just now packing her bags, but I'm delighted to see that lower number on the scale. I can see One-derland from here! 0 -
SW: 194.6/ 210 lb
Current Weight or CW: 187.4
Goal Weight or GW: 160/130 lb
left is now/ right is start of MFP
July 4: 194
July 11: 190.2
July 18: 188.8
July 25: 188.8
August 1: 187.4
What a great way to start of August! I had a loss of 1.6 lbs! I just hope this isn't some fluke, the plateau is scary. I hit my calorie goals (which were higher all this week) and felt great. I missed two workouts though, hope to fix that next week. I have switched to the TDEE -20% method and it seems to be working well. Have a great day everyone
-LUOY flowerforyou0 -
SW: 194.6/ 210 lb
Current Weight or CW: 187.4
Goal Weight or GW: 160/130 lb
left is now/ right is start of MFP
July 4: 194
July 11: 190.2
July 18: 188.8
July 25: 188.8
August 1: 187.4
August 8: 186
Total loss: 8lb
I am very happy I lost weight this week. Loss of 1.4 pounds. I didn't do any workouts hardly and I am feeling less motivated. I will probably take the rest of the week off and get pumped for next week.
-LUOY flowerforyou0 -
SW: 157.5 lbs
CW: 151
GW: 105
July 4: 157.5 lbs
July 11: 156 lbs
July 18: 154.5 lbs
July 25: 154 lbs
Aug 1: 152
Aug 8: 1510 -
SW: 213
CW: 202
GW: 145
July 4: 203.8
July 11: 204
Aug 1: 202.4
Aug 8: 202
Just a .4 loss this week, but it's better than nothing!0 -
August 4th: 227
August 11th: 225
SW: 240 (beginning of June)
CW: 225
GW: 180
Not losing too much even though I'm really really trying. However, I've lost quite a bit of inches! SO that's a plus.0
