Weigh In - July
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Happy Friday!!!
SW - 184
CW - 183
GW - 140
July 4, 2014 - 182
July 11, 2014 - 183
Up 1lb this week but I had a great week, tracked calories daily, continuing to progress with the c25k and enjoying the crunch challenge. Not disheartened by the gain because I am becoming fitter and healthier
Good luck with your weigh ins everyone 0 -
SW: 196 lbs
CW: 190.4 lbs
GW: 150 lbs
July 4: 191.6 lbs
July 11: 190.40 -
SW: 194.6/ 210 lb
Current Weight or CW: 190.2 lb
Goal Weight or GW: 160/130 lb
left is now/ right is start of MFP
July 4: 194
July 11: 190.2
I lost 3.8 pounds! A great way to keep motivated! I am going to try to burn more next week too!
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SW: 233 lbs (start of MFP)
SW: 206 lbs (start of month)
CW: 201 lbs
GW: 154 lbs
July 4: 205 lbs
July 11: 201.5 lbs
Down 3.5lbs!!! Yayyyyyy 0 -
SW: 218lbs (since the start of my weight loss per MFP)
SW: 203lbs (since starting MFP)
CW: 202.75lbs
GW: 154lbs
4th July: 204lbs
11th July: 202.75lbs
Bit disappointed but still confused over calorie allowance0 -
SW: 229.4
CW: 227.6
GW (July): 224
GW (total): 170
Still got a long way to go, but I signed up for a 5k in September, so I'm training for that now.0 -
SW: 213
CW: 204
GW: 145
July 4: 203.8
July 11: 204
Not surprised. This has not been a great week for me. My 10-year-old nephew got hit in the eye with a roman candle on Sunday night, so I was at the ER with him for a couple of hours, then went to stay with his 8 siblings while BigBro, SIL, and nephew went to Children's Mercy in Kansas City to see specialists. (He's doing well; prognosis is good for a full recovery.) Stayed with the kids until Tuesday morning, then had to go out of town for the day. The rest of the week I've spent catching up on work and sleep. Diet has been dreadful; back on track with exercise as of last night.
Need to do some meal planning for the next week and head to the grocery store.0 -
SW: 157.5 lbs
CW: 157.5
GW: 105
July 4: 157.5 lbs
July 11: 156 lbs
I updated earlier in the week when I got a reading of 155, but since then I've been kind of up and down within about a three-pound range. Oh well. I still am having trouble with the calorie target, not being able to meet it when I exercise. It's pretty frustrating.
Melifornia - sorry to hear about your nephew's accident! I hope he's ok.0 -
SW: 198
CW: 186
GW: 145
July 4: 1870 -
SW: 219 lbs
CW: 213.6 lbs
GW: 173 lbs
July 4: 216 lbs
July 11 : 213.6
Sorry to hear that about your nephew melifornia
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SW 204
CW 199.6
GW 120
July 4th 204lbs
July 11th 199.60 -
Sadly my old scale was off and now I have a new one!
SW: 190 lbs
CW: 189.2 lbs
GW: 135 lbs
NSV for the week. I have been going to the gym 5 days a week!0 -
I lost 5 pounds last month and going to weigh coming up to see if I had a loss.
Starting weight 210
Current weight 205
Goal weight 1500 -
SW: 157.5
CW: 157.5
GW: 104
11th July: 157.5
Disappointed, but I feel better- I am sure the exercise is helping! I am also confused over my calorie intake, MFP recommended 1200 calories, but then I added 500 calories due to nursing my son. Hoping for better results next week!0 -
Starting weight 210.6
Current weight 203.8
Goal weight 150 maybe 140 or 130 would be good.0 -
SW: 218lbs (since the start of my weight loss per MFP)
SW: 203lbs (since starting MFP)
CW: 202.5lbs
GW: 154lbs
4th July: 204lbs
11th July: 202.75lbs
18th July: 202.5
really really fed up0 -
SW 189.2 lbs
CW 188.2 lbs
GW 135 lbs0 -
SW: 233 lbs (start of MFP)
SW: 206 lbs (start of month)
CW: 199 lbs
GW: 154 lbs
July 4: 205 lbs
July 11: 201.5 lbs
July 18: 199 lbs
I'm finally out of the 200's!!! woohoo 0 -
SW 213.8
CW 203.1
GW 135
July 4th: 205.1
July 11 : oops I forgot to weigh in.
July 18: 203.10 -
SW: 194.6/ 210 lb
Current Weight or CW: 188.8 lb
Goal Weight or GW: 160/130 lb
left is now/ right is start of MFP
July 4: 194
July 11: 190.2
July 18: 188.8
I lost 1.4 pounds which is on track! Skipped strength training and was a bit lazy this week. Also didn't eat enough to fuel exersice! Going to try for 3 meals a day next week! PLUS MORE EXERSICE! !!
-LUOY :flowerforyou:0
