We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Weigh In - July

24

Replies

  • R_ckThisBody
    R_ckThisBody Posts: 20 Member
    SW 204
    CW 199.6
    GW 120

    July 4th 204lbs
    July 11th 199.6
  • chrissyb1985
    chrissyb1985 Posts: 113 Member
    Sadly my old scale was off and now I have a new one!

    SW: 190 lbs
    CW: 189.2 lbs
    GW: 135 lbs

    NSV for the week. I have been going to the gym 5 days a week!
  • peoplegreet1
    peoplegreet1 Posts: 69 Member
    I lost 5 pounds last month and going to weigh coming up to see if I had a loss.
    Starting weight 210
    Current weight 205
    Goal weight 150
  • MommytoBen
    MommytoBen Posts: 5 Member
    SW: 157.5
    CW: 157.5
    GW: 104

    11th July: 157.5

    Disappointed, but I feel better- I am sure the exercise is helping! I am also confused over my calorie intake, MFP recommended 1200 calories, but then I added 500 calories due to nursing my son. Hoping for better results next week!
  • peoplegreet1
    peoplegreet1 Posts: 69 Member
    Starting weight 210.6
    Current weight 203.8
    Goal weight 150 maybe 140 or 130 would be good.
  • kelieprincess
    kelieprincess Posts: 28 Member
    SW: 218lbs (since the start of my weight loss per MFP)
    SW: 203lbs (since starting MFP)
    CW: 202.5lbs
    GW: 154lbs

    4th July: 204lbs
    11th July: 202.75lbs
    18th July: 202.5

    really really fed up
  • chrissyb1985
    chrissyb1985 Posts: 113 Member
    SW 189.2 lbs
    CW 188.2 lbs
    GW 135 lbs
  • SW: 233 lbs (start of MFP)
    SW: 206 lbs (start of month)
    CW: 199 lbs
    GW: 154 lbs

    July 4: 205 lbs
    July 11: 201.5 lbs
    July 18: 199 lbs

    I'm finally out of the 200's!!! woohoo :D
  • Taraand
    Taraand Posts: 18 Member
    SW 213.8
    CW 203.1
    GW 135

    July 4th: 205.1
    July 11 : oops I forgot to weigh in.
    July 18: 203.1
  • Listeninguponyou
    Listeninguponyou Posts: 507 Member
    SW: 194.6/ 210 lb 
    Current Weight or CW: 188.8 lb
     Goal Weight or GW: 160/130 lb 
    left is now/ right is start of MFP 

    July 4: 194 
    July 11: 190.2 
    July 18: 188.8

    I lost 1.4 pounds which is on track! Skipped strength training and was a bit lazy this week. Also didn't eat enough to fuel exersice! Going to try for 3 meals a day next week! PLUS MORE EXERSICE! !!

    -LUOY :flowerforyou:
  • llysenw
    llysenw Posts: 57 Member
    SW: 157.5 lbs
    CW: 154.5
    GW: 105

    July 4: 157.5 lbs
    July 11: 156 lbs
    July 18: 154.5 lbs
  • SW: 258.8
    CW: 251
    GW: 140


    July 4th: 252.6
    July 19: 251


    Oops, Put in my current weight wrong last week. Corrected it.
  • sarah_irish_2001
    sarah_irish_2001 Posts: 32 Member
    Sorry a bit late with update
    SW - 184
    CW - 182
    GW - 140

    July 4, 2014 - 182
    July 11, 2014 - 183
    July 18, 2014 - 182
  • kisseso3
    kisseso3 Posts: 36
    Starting Weight or SW: For July 240.5
    Current Weight or CW:236
    Goal Weight or GW: Goal for July: 235

    July 7: 239
    July 14: 236.5
    July 21: 236
  • tiny_T_123
    tiny_T_123 Posts: 10 Member
    Hi Everyone

    I haven't been checking in as my weight has been fluctuating like crazy and my hormones are a mess (I had a miscarriage in June, I was 10wks and my progesterone levels are still not back to zero) I am happy to log my calories and exercise regularly as they both give my mind something to do and in turn help keep me sane :) So, although I have been hopping on the scale daily + keeping a paper log, I know that my body is still adjusting to no longer being pregnant. I think today is the day I am going to log as I am finally seeing some positive downward movement on the scale

    SW: 209.3 lbs
    CW: 213.4 lbs (July 24)
    GW: 140 lbs

    July 7 212 lbs
    July 14 215.2 lbs
    July 24 213.4 lbs
  • llysenw
    llysenw Posts: 57 Member
    SW: 157.5 lbs
    CW: 154
    GW: 105

    July 4: 157.5 lbs
    July 11: 156 lbs
    July 18: 154.5 lbs
    July 25: 154 lbs
  • kelieprincess
    kelieprincess Posts: 28 Member
    SW: 218lbs (since the start of my weight loss pre MFP)
    SW: 203lbs (since starting MFP)
    CW: 199.75lbs
    GW: 154lbs

    4th July: 204 lbs
    11th July: 202.75 lbs
    18th July: 202.5 lbs
    25th July: 199.75 lbs

    Dropped my calories to 1600, seems to have worked! Broke the 200 barrier wooooop wooop!! :):)
  • chrissyb1985
    chrissyb1985 Posts: 113 Member
    SW: 194
    GW: 135
    July 18: 188.2 lbs
    July 25: 188.6 lbs

    I have been really sick lately so I have been eating closer to maintenance calories. Doctor has me eating specific things. Looking forward to getting over this! Hope everyone had a great week!
  • SW: 258.8
    CW: 250.6
    GW: 140


    July 4th: 252.6
    July 19: 251
    July 25: 250.6

    A pound a week is my goal. 4 weeks and still on course. Thought I'd have more trouble but the husband is finally behind me on this. Just working on staying consistent.
  • Listeninguponyou
    Listeninguponyou Posts: 507 Member
    SW: 194.6/ 210 lb
    Current Weight or CW: 188.8 lb
    Goal Weight or GW: 160/130 lb
    left is now/ right is start of MFP

    July 4: 194
    July 11: 190.2
    July 18: 188.8
    July 25: 188.8

    I think I ate too much this week. I was barely under the whole time. I am going to try a new exercise regimen and only eat half of my calories back from exercise. Good luck to everyone!

    -LUOY :flowerforyou:
  • Starting weight 236
    Current weight 232
    This week's loss -3
  • tiny_T_123
    tiny_T_123 Posts: 10 Member
    SW: 209.3 lbs
    CW: 212.8 lbs (July 31)
    GW: 140 lbs

    July 7 212 lbs
    July 14 215.2 lbs
    July 24 213.4 lbs
    July 31 212.8 lbs
  • kelieprincess
    kelieprincess Posts: 28 Member
    SW: 218lbs (since the start of my weight loss pre MFP)
    SW: 203lbs (since starting MFP)
    CW: 198.25lbs
    GW: 154lbs

    4th July: 204 lbs
    11th July: 202.75 lbs
    18th July: 202.5 lbs
    25th July: 199.75 lbs
    1st August: 198.25lbs

    Quite happy with a loss this week because have made back snack choices and haven't been able to train due to a poorly leg/foot.
  • llysenw
    llysenw Posts: 57 Member
    SW: 157.5 lbs
    CW: 152
    GW: 105

    July 4: 157.5 lbs
    July 11: 156 lbs
    July 18: 154.5 lbs
    July 25: 154 lbs
    Aug 1: 152

    Progress, slow but sure.
  • melifornia
    melifornia Posts: 227 Member
    SW: 213
    CW: 202.4
    GW: 145

    July 4: 203.8
    July 11: 204
    Aug 1: 202.4

    Missed a couple of weigh-ins because of traveling, and Aunt Flo is just now packing her bags, but I'm delighted to see that lower number on the scale. I can see One-derland from here! :)
  • Listeninguponyou
    Listeninguponyou Posts: 507 Member
    SW: 194.6/ 210 lb
    Current Weight or CW: 187.4
    Goal Weight or GW: 160/130 lb
    left is now/ right is start of MFP

    July 4: 194
    July 11: 190.2
    July 18: 188.8
    July 25: 188.8
    August 1: 187.4

    What a great way to start of August! I had a loss of 1.6 lbs! I just hope this isn't some fluke, the plateau is scary. I hit my calorie goals (which were higher all this week) and felt great. I missed two workouts though, hope to fix that next week. I have switched to the TDEE -20% method and it seems to be working well. Have a great day everyone

    -LUOY flowerforyou
  • Listeninguponyou
    Listeninguponyou Posts: 507 Member
    SW: 194.6/ 210 lb
    Current Weight or CW: 187.4
    Goal Weight or GW: 160/130 lb
    left is now/ right is start of MFP

    July 4: 194
    July 11: 190.2
    July 18: 188.8
    July 25: 188.8
    August 1: 187.4
    August 8: 186

    Total loss: 8lb

    I am very happy I lost weight this week. Loss of 1.4 pounds. I didn't do any workouts hardly and I am feeling less motivated. I will probably take the rest of the week off and get pumped for next week.

    -LUOY flowerforyou
  • llysenw
    llysenw Posts: 57 Member
    SW: 157.5 lbs
    CW: 151
    GW: 105

    July 4: 157.5 lbs
    July 11: 156 lbs
    July 18: 154.5 lbs
    July 25: 154 lbs
    Aug 1: 152
    Aug 8: 151
  • melifornia
    melifornia Posts: 227 Member
    SW: 213
    CW: 202
    GW: 145

    July 4: 203.8
    July 11: 204
    Aug 1: 202.4
    Aug 8: 202

    Just a .4 loss this week, but it's better than nothing!
  • August 4th: 227
    August 11th: 225

    SW: 240 (beginning of June)
    CW: 225
    GW: 180

    Not losing too much even though I'm really really trying. However, I've lost quite a bit of inches! SO that's a plus.
This discussion has been closed.