Move Your @SS Challenge

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AUGUST 2014 - Move Your @ss Challenge

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  • wanderan
    wanderan Posts: 1,369 Member
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    I'm waffling on my goal, but since being able to ride the bike again helps to add the miles, I'm throwing caution to the wind, and risk 200 miles for august, even with all the life changes coming at me this month.

    so starting off with 19.3 biking miles, and 1.75 walking miles


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  • megan_elizabeth8
    megan_elizabeth8 Posts: 216 Member
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    Starting off with 3.6 miles

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  • olivia7070
    olivia7070 Posts: 30 Member
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    I'm going to go for 40 miles this month.
  • Leanz
    Leanz Posts: 2,025 Member
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    1 Aug7.3 miles
    2 Aug 3.4 miles

    MTD 10.7 miles
  • dinos
    dinos Posts: 1,390 Member
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    1 Aug 5.1 miles. Walk/strength
  • queenegreene
    queenegreene Posts: 1,376 Member
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    8/1 - 9.97 walking/bike
    Total to date: 9.97 of 200 miles
  • Newnanax3
    Newnanax3 Posts: 192 Member
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    August Move your @$$ Challenge

    August 1 ~ 4.06 miles walked. 10,909 steps


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  • wtw0n
    wtw0n Posts: 1,083 Member
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    8/1: bicycling 17.41km
    8/2: rowing 2km, elliptical trainer 4km

    Total: 23.41km
    Left: 226.59km

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  • Calliope610
    Calliope610 Posts: 3,771 Member
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    Sign me up for 60 miles in August.

    Last month I switched gears from a cardio heavy exercise program and added 3x/week strength training. I'm now getting about 12-15miles per week (as opposed to 20-25miles weekly).

    Hopefully my efforts in muscle strengthening will result in more stabilization and less pain in my knees and I will be able to resume C25K training soon. At least that's the plan. Fingers crossed.
  • jennwhite34
    jennwhite34 Posts: 534 Member
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    8/2 - 1.81 mile walk
    5.2 miles exercise bike


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  • scarfe9991
    scarfe9991 Posts: 778 Member
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    2 miles of walking yesterday and today, and 6 mile run this morning.
    And I've got my Back To School ticker to hopefully fire me up for teaching again soon, ha!


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  • kar328
    kar328 Posts: 4,148 Member
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    6 mile run/walk. I actually ran the first 2, I haven't done that in almost a year. I'm thinking of signing up for my subdivision's 5K next month. It's raining again today, I was on my way to the gym to attempt to do this on a treadmill, when the rain stopped, I saw the crowded parking lot and turned back home.


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  • Calliope610
    Calliope610 Posts: 3,771 Member
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    Started off the month with a 6.5 mile hike with Cora.


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  • aseymour13
    aseymour13 Posts: 765 Member
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    It figures that I finally up my goal number and the first day of the month it's pouring. It was slightly drizzly when I went out, then got worse as I went on. Finally decided to just go 2 miles, I ran slightly over 1 (iphone in pouch so it wouldn't drown and I didn't look at it). As I was trying to turn into my subdivision area, some lady in a car decides to turn right in front of me to ask if I wanted a ride :angry:

    Well, at least I'm clean :bigsmile:


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    That is dedication. Wow
  • aseymour13
    aseymour13 Posts: 765 Member
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    8/1 - walked 1.62 miles
    5.5 miles exercise bike


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    When I joined this challenge in November I wasn't sure I would be able to make my 40 mile goal. Now my goal is up to 150 miles and even though it is farther than I have gone yet I believe I can do it.

    Thanks for all the work the mods do to make this challenge so great. It really pushes me to move more.

    Jenn - that is awesome and amazing! Good for you
  • aseymour13
    aseymour13 Posts: 765 Member
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    Here we go!

    8/1: 5.8 miles walking

    5.8 / 120
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
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    Added nearly 5 miles today.
    New total 11.75 miles
  • JTH11706
    JTH11706 Posts: 2,907 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
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    I don't want to lower my goal but my schedule looks overwhelming right now. I'll go for 120 miles for now.

    Started out with 1 whole mile yesterday. :laugh:


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    Welcome back old friends. :flowerforyou: And it's also great to see the new faces. You'll find this a great and encouraging group. :drinker:

    And many many thanks to Dave and Janet and hkristine for all the work they put in to keeping us all updated. You are all greatly appreciated. :flowerforyou: :flowerforyou:
  • willowcreeklane
    willowcreeklane Posts: 153 Member
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    08.01. Starting out with 4.37 miles.
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