AUGUST 2014 - Move Your @ss Challenge
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good start for me 6.8 miles0
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8/1 - walked 1.62 miles
5.5 miles exercise bike
When I joined this challenge in November I wasn't sure I would be able to make my 40 mile goal. Now my goal is up to 150 miles and even though it is farther than I have gone yet I believe I can do it.
Thanks for all the work the mods do to make this challenge so great. It really pushes me to move more.0 -
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Can you please add me for another 60 miles this month? I hope it will be better than last 2 months.
Had a good start with 6.4 mile run.0 -
OK, I need to lower my goal due to my hip injury. Put me in for 200 miles. And I just hope I make that. Feeling So here is a good one to start the month. Welcome to all the people coming from other challenges. You will love it here. Today marks 1 year since I joined, nice helpful people here.
08/01 - 14.0 miles biking
Total: 14.0 miles
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August: - Goal 450 (14.52 m/d average) Additional goal - ride my bike everyday!0
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August: - Goal 450 (14.52 m/d average) Additional goal - ride my bike everyday!
Go Girl!!!!0 -
Hi all. I'm also new to this group as coming off of the group that is closing down.
I'm in for 120 Fitbit & MapMyFitness. I make sure that I dont use my fit bit for certain things so it doesnt show twice.
Glad to be here and thanks for all your work!!!! :flowerforyou:0 -
August: - Goal 450 (14.52 m/d average) Additional goal - ride my bike everyday!
You can do it, I know you can, because you kick my butt every month! :laugh: :laugh: :laugh:0 -
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Exercise total for
Friday 8/01
(Exercise bike 30.27 miles & walk 1.25 miles)
** total 31.52 miles for today
***31.52 miles done and 868.48 miles to go....:happy:0 -
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I'm setting my goal for August at 100 miles again, so easy to tell what percentage I have achieved as the month goes on.
Had the normal Friday morning of exercise at the gym, and then we went to The Beach [that means Lake Michigan around here]. Added a little mileage walking in the sand. The water temp is too cool for swimming at this time, unusual for August. Today's total = 7.12.
August total = 7.12.0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Making July GOAL now is VERDEMUJER!!! :drinker:
DJMICHAELS - I haven't ever really tried to match up who is enrolled in the Fitbit group with the spreadsheet. I pretty much have just relied on each person telling one of the Group Mods here. So if there's anyone else in the Fitbit Group wondering when you're going to get it noted on the spreadsheet, the answer is 'Never' until you tell me to add you! (or Dino, Janet, Denise or Holli) :bigsmile:
319SARA - I just heard in one of my podcasts today about the record low temps in all of the Great Lakes! I'm a good 3-4 hours away from Lake Superior but I know it had a really, really late ice-out date this year too! I have to say I'm REAAALLY enjoying the cooler than normal July temps and hope it continues all the way through August as well!
Dave0 -
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I'm going to go for 40 miles this month.0
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1 Aug7.3 miles
2 Aug 3.4 miles
MTD 10.7 miles0 -
1 Aug 5.1 miles. Walk/strength0
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8/1 - 9.97 walking/bike
Total to date: 9.97 of 200 miles0 -
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Sign me up for 60 miles in August.
Last month I switched gears from a cardio heavy exercise program and added 3x/week strength training. I'm now getting about 12-15miles per week (as opposed to 20-25miles weekly).
Hopefully my efforts in muscle strengthening will result in more stabilization and less pain in my knees and I will be able to resume C25K training soon. At least that's the plan. Fingers crossed.0 -
This discussion has been closed.