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AUGUST 2014 - Move Your @ss Challenge
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2 miles of walking yesterday and today, and 6 mile run this morning.
And I've got my Back To School ticker to hopefully fire me up for teaching again soon, ha!
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6 mile run/walk. I actually ran the first 2, I haven't done that in almost a year. I'm thinking of signing up for my subdivision's 5K next month. It's raining again today, I was on my way to the gym to attempt to do this on a treadmill, when the rain stopped, I saw the crowded parking lot and turned back home.
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Started off the month with a 6.5 mile hike with Cora.
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It figures that I finally up my goal number and the first day of the month it's pouring. It was slightly drizzly when I went out, then got worse as I went on. Finally decided to just go 2 miles, I ran slightly over 1 (iphone in pouch so it wouldn't drown and I didn't look at it). As I was trying to turn into my subdivision area, some lady in a car decides to turn right in front of me to ask if I wanted a ride
Well, at least I'm clean :bigsmile:
That is dedication. Wow0 -
8/1 - walked 1.62 miles
5.5 miles exercise bike
When I joined this challenge in November I wasn't sure I would be able to make my 40 mile goal. Now my goal is up to 150 miles and even though it is farther than I have gone yet I believe I can do it.
Thanks for all the work the mods do to make this challenge so great. It really pushes me to move more.
Jenn - that is awesome and amazing! Good for you0 -
Here we go!
8/1: 5.8 miles walking
5.8 / 1200 -
Added nearly 5 miles today.
New total 11.75 miles0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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I don't want to lower my goal but my schedule looks overwhelming right now. I'll go for 120 miles for now.
Started out with 1 whole mile yesterday. :laugh:
Welcome back old friends. :flowerforyou: And it's also great to see the new faces. You'll find this a great and encouraging group. :drinker:
And many many thanks to Dave and Janet and hkristine for all the work they put in to keeping us all updated. You are all greatly appreciated. :flowerforyou: :flowerforyou:0 -
08.01. Starting out with 4.37 miles.0
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Forgot my ticker....
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So hot and humid today. No matter how much water I drank, had to cut short my bike ride. Oh well, supposed to be cooler tomorrow.
08/01 - 14.0 miles biking
08/02 - 7.0 miles biking
Total: 21.0 miles
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8/1 - 3 mile walk
8/2 - 5 mile run / 3 mile walk
Total MTD: 11 of 210 target0 -
Exercise total for
Saturday 8/02
(Exercise bike 30.32 miles & walk 1.25 miles)
**total 31.57 miles for today
***63.09 miles done and 836.91 miles to go....;)0 -
Upping to 90.
Only have a sprain so riding my stationary bike is good.
Rode 5.820 -
Took first place in my age division adventure race/sprint triathlon today.. Thanks for the well wishes Dave.
Aug 2: 2 miles Kayaking, 12.4 cycling, 3.1 running and 1.6 walking for 20 miles
TTD: 27 miles
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Just a few miles on the stationary bike this evening = 3.08.
August total so far = 10.20.0 -
Sidelined by my dentist yesterday and still recovering some today. :ohwell:
08/01 -- 0.70 :huh: not even a mile!
08/02 -- 5.60 ...better.
Hope everyone has a great Sunday.
Chris0 -
11.14 walking miles for today
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1st Aug 4.23 miles walked
2nd August 3.85miles walked
Total to date 8.08 miles walked0 -
updating
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Goodmorning everyone! Have a good sunday.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Congrats to Calliope610 for making her July goal! :drinker:0
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8/1: bicycling 17.41km
8/2: rowing 2km, elliptical trainer 4km
8/3: bicycling 16.19km
Total: 39.6km
Left: 210.4km
Btw, for some reason my goal is in miles but my Aug miles is in km, making the % goal all wrong.0 -
8/2 - 6.59 walking/bike
Total to date: 16.56 of 200 miles0 -
3.8 mile run/walk. Signed up for my subdivision's 5K next month so I better get going. Working tonight - the first of three - so I hope I made enough of a dent in the miles to keep myself in the green, or close to it. I If I survive those three shifts (and the way it's been the past two weeks, that's iffy), then I've got a week off.
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8/2 - ran 4.4 miles
8/3 - rode 20 miles
24.4 / 125 done!0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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wtw0n - it looks right to me? - not sure if Dave slipped in there and fixed it.0 -
Yup, he did.=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
wtw0n - it looks right to me? - not sure if Dave slipped in there and fixed it.
I needed to update the percentage formulas for the colors anyway. I forgot to do it yesterday.
Dave0
This discussion has been closed.