AUGUST 2014 - Move Your @ss Challenge
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Took first place in my age division adventure race/sprint triathlon today.0
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new total 15.5 miles0
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I had every intention of riding this weekend, but alas...thunder storms and rain showers. Our precip has been very sporadic this last year, and so I'm thankful for any that we do get, because it is dry! I had a nice walk with the dogs between showers, and despite my strained ankle from softball.
Bumping my miles down this month; 150 miles please. Welcome all!
8/3 3.2 walk with the pooches0 -
I'm tracking my workout miles with a Garmin HRM. For non-workout daily activity and stuff like strength training I use a Vivofit.
I've been using a fitbit for the last couple of years (and it's still in my pocket), however there are some things I like better about the Vivofit: The mileage is more accurate, it's waterproof, it connects to a HR strap and uploads to Garmin Connect . GC in turn links to mfp which results to excellent calorie tracking. On the down side you can't see it in the dark, it doesn't have a timer and doesn't measure elevation gain but these aren't too important to me.
Aug 1: 8.5 km Run/Strength training
Aug 2: 5.3 km. Basketball + walk
Aug 3: 12.2 km. Long walk
Total Aug so far : 16.2 of 100 miles0 -
Please add me for 60 miles this month.0
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Here we go! Updated:
8/1: 5.8 miles walking
8/2: 6.1 miles walking
8/3: 7.5 miles walking incl 9 holes of golf!
19.5 /120
I was hoping to get a ride i but that probably wont happen before Tuesday.0 -
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8/3 - 8.5 mile run
Total MTD: 19.5 of 210 target
Today I was able to get my long run in, so glad in was in the lower 80's in Las Vegas,0 -
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Exercise total for
Sunday 8/03
(Exercise bike 33.23 miles & walk 1.25 miles)
**total 34.48 miles for today
***97.57 miles done and 802.43 miles to go....:happy:0 -
08.02 6.13 miles
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Sorry I have not pledged my miles yet due to life being busy! I will go 125 again. I've only gotten in 3 so far this month! But like I said life has been busy!0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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8/3 - 8.5 mile run
Total MTD: 19.5 of 210 target
Today I was able to get my long run in, so glad in was in the lower 80's in Las Vegas,
I was just informed I made a mistake in MY LAST two post, my goal SHOULD be 220 NOT 210! Thanks Dave for pointing that out!!!!!!
8/3 - 8.5 mile run
Total MTD: 19.5 of 220 target0 -
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