AUGUST 2014 - Move Your @ss Challenge
Replies
-
8/16 - 5.3 miles exercise bike
0 -
5.9 mile run this morning
0 -
New total 53 miles
It might be more but Fitbit decided to pack up for 30 hours but was a rest day so not lost much!
Hoping it is back to normal after reinstall0 -
2.43 miles today
89.71 miles to date0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
3 mile run for me takes me to 59.0 -
Adding a 2.5 mile run today
MTD - 93.1/1750 -
14 Aug 4.03 miles
15 Aug 6.9 miles
16 Aug 3.7 miles
17 Miles 12.5 miles
MTD 118.83 miles
Wish my hip would get better but at least it doesn't hurt when I run!0 -
Exercise total for
Saturday 8/16
(Exercise bike 26.03 miles & walk 1.25 miles)
**total 27.80 miles for today
***504.23 miles done and 395.77 miles to go....:happy:0 -
Beautiful 26 mile ride today almost gets me to the green zone. MTD 61
0 -
Just past the halfway mark.
0 -
Hit the gym this morning w/my daughter. Walked for an hour w/my husband and grandpuppy, shopped for four hours w/my daughter!!! A great Saturday!
6.70 miles today.
It was beautiful today!! Half way to goal!
Chris0 -
I'm up to 39.1 miles now.
0 -
8/1: bicycling 17.41km
8/2: rowing 2km, elliptical trainer 4km
8/3: bicycling 16.19km
8/4: stationary bike 8.5km
8/6: bicycling 24.72km
8/7: bicycling 77.08km
8/9: running 3.07km
8/12: bicycling 8.55km
8/16: elliptical trainer 5.7km
8/17: bicycling 16.29km
Total: 183.51km
Left: 66.49km
0 -
Worked, but managed to do 1 mile of laps in the hallway.
0 -
8/16 - 3 walking
Total to date: 131.1 of 200 miles0 -
Aug 15: 10 miles walking, and cycling
Aug 16: 10 miles walking and running
Aug 17: 7 miles running and cycling
TTD: 173.6 miles
0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================0 -
8/2 - ran 4.4 miles
8/3 - rode 20 miles
8/4 - ran 3.5 miles
8/5 - swam 1.1 miles, walked 1.7 miles
8/7 - ran 5 miles
8/9 - ran 5 miles
8/10 - rode 20 miles
8/12 - swam 1.4 miles, ran/walked 3.5 miles
8/14 - ran 5 miles
8/16 - ran 5 miles
8/17 - rode 20 miles
95.6 / 125 done!0 -
Adding 12 miles. A 4 mile run last night and 8 miles this morning. I was "practicing" my Ragnar Relay miles
0 -
Catching up...
8/13 7.13 miles mtb
8/15 7.32 miles mtb
8/17 4.78 miles mtb, mtd 49.160 -
new total 56.6 miles0
-
2.35 miles walked today
92.06 miles walked to date0 -
8/17- 4.1 miles running
0 -
8/1: 5.8 miles walking
8/2: 6.1 miles walking
8/3: 7.5 miles walking incl 9 holes of golf!
8/4 - Zero - had food poisoning which has thrown this week in to a tizzy
8/5 - 5 miles walking (which was supposed to be my cycling day :-((
8/6 - 2.5 miles walking (client dinner put a kabash on any more)
8/7 - 4.5 miles walking
8/8 - 5.2 miles walking
8/9 - 6.6 miles walking (hiking actually)
8/10 - 4.2 miles walking
8/11 - 5.2 miles walking
8/12 - 8.5 miles riding (yay!!!!! ) - wish I could get more riding in this month but I will do what I can!)
8/13 - 4.5 miles walking
8/14 - Bust - drove all over LA picking up my brother in-law and home.
8/15 - 4.2 miles walking
8/16 - 5.2 miles walking
8/17 - 5.6 miles walking
80.6 / 120 - If I can get some riding miles in, I got this!0 -
Well.the Mt Rainier Foothills Trail ride went fantastic. I am taking my version of a rest day, 2 mile walk as my legs are fairly tight today. My son enjoyed the trip as well, a birthday ride. Drove 350 miles round trip.
08/15 - 5.0 miles biking
08/16 - 2.0 miles walking
08/16 - 30.0 miles biking Valley to Mt Rainier Foothills, elevation gain 930 feet
08/17 - 2.0 miles walking
Total: 134.5 miles
0 -
8/16 3.5 mile walk
8/17 5.5 mile run / 3.5 mile run
Total MTD: 115.5 of 220 target0 -
Exercise total for
Sunday 8/17
(Exercise bike 30.41 miles & walk 1 25 miles)
**total 31.66 miles for today
***535.89 miles done and 364.11 miles to go....:happy:0 -
5 miles today
0 -
0 -
Rode stationary bike 11.05 miles.
21.51/700
This discussion has been closed.