Move Your @SS Challenge

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AUGUST 2014 - Move Your @ss Challenge

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  • Chevy_Quest
    Chevy_Quest Posts: 2,012 Member
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    August 11th - 3.3 miles early AM walk - Total for month 41.2

    Ticker site down - no worries
  • darkrider42
    darkrider42 Posts: 5,341 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Quick update while I'm on the motorcycle trip with my son. Having a blast and it's been a super-great bonding time. Lots of laughs had and good memories made. :smile: Stayed over in Kansas City last night and should arrive back home in St. Paul by this evening.

    Unfortunately didn't have time to go back and read all the posts I missed, but I got you all caught up on the spreadsheet. Looking good! :drinker:

    Catch you later!
    Dave
  • Chevy_Quest
    Chevy_Quest Posts: 2,012 Member
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    Quick update while I'm on the motorcycle trip with my son. Having a blast and it's been a super-great bonding time. Lots of laughs had and good memories made. :smile: Stayed over in Kansas City last night and should arrive back home in St. Paul by this evening.

    Catch you later!
    Dave

    Dave have a fantastic trip and thanks to you (and all the others) who make this possible! :drinker:
  • aseymour13
    aseymour13 Posts: 768 Member
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    8/1: 5.8 miles walking
    8/2: 6.1 miles walking
    8/3: 7.5 miles walking incl 9 holes of golf!
    8/4 - Zero - had food poisoning which has thrown this week in to a tizzy
    8/5 - 5 miles walking (which was supposed to be my cycling day :-((
    8/6 - 2.5 miles walking (client dinner put a kabash on any more)
    8/7 - 4.5 miles walking
    8/8 - 5.2 miles walking
    8/9 - 6.6 miles walking (hiking actually)
    8/10 - 4.2 miles walking
    8/11 - 5.2 miles walking

    52.6 / 120

    I really need to get some riding in!!! :grumble:
  • queenegreene
    queenegreene Posts: 1,376 Member
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    8/11 - 12.15 walking and biking
    Total to date: 82.79 of 200 miles
  • hkristine1
    hkristine1 Posts: 950 Member
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    I added 22.5 on the bike last night, so I'm at 103.25 total.

    Don't have access to my ticker as home internet is not yet hooked up at the new place.
  • verdemujer
    verdemujer Posts: 1,397 Member
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    Ooppss -- taking some time off wasn't a good idea. My required daily average is going up when it should have been going down.

    August: - Goal 450 (14.52 m/d average)
    1st: 1.46
    2nd: 4.09
    3rd: 5.79 - Total: 11.34 / 438.66 (15.67 m/d ave)
    4th: 1.58
    5th: 2.52 (1 bike)
    6th: 2.43
    7th: 2.95
    8th: 1.71
    9th: 27.46 (24.5 bike)
    10th: 5.57
    11th: 1.75 - Total: 57.31 / 392.69 (19.62 m/d ave required)
  • dcmat
    dcmat Posts: 1,723 Member
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    Going for another 750 miles as have another 11 day holiday in a fortnight

    01-08: Rest day
    02-08: 31.98 miles
    03-08: 17.91 miles
    04-08: 36.97 miles
    05-08: 31.01 miles
    06-08: 27.20 miles
    07-08: 30.07 miles
    08-08: 35.69 miles
    09-08: 78.83 miles
    10-08: 25.00 miles
    11-08: 28.80 miles
    12-08: 31.21 miles
    August miles: 374.68

    YTD miles: 7580
  • Libi_KK
    Libi_KK Posts: 572 Member
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    Progress Aug 1-11 (all walking)

    22.12 Miles. :happy:
  • jennwhite34
    jennwhite34 Posts: 534 Member
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    8/12 - 2.51 mile walk
    4.7 miles exercise bike

    Total miles for month - 67.87
  • 319Sara
    319Sara Posts: 302 Member
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    [Ticker Factory not working for me again![

    Regular work out at the gym for Tuesday which resulted in adding 6.55 miles.
    Going out for dinner so it's good to have used up an extra 335 calories. That ought to cover a glass of wine!

    Total for August so far = 47.02,
  • 2essie
    2essie Posts: 2,867 Member
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    7.07 miles walked today

    73.61 miles walked to date
  • KariD1114
    KariD1114 Posts: 1,214 Member
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    8/9 - 8/11 = 9.69 Can't get my ticker to cooperate for some reason so total so far is 35.03 as of 8/11.
  • JenRunTriHappyGirl
    JenRunTriHappyGirl Posts: 521 Member
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    8/2 - ran 4.4 miles
    8/3 - rode 20 miles
    8/4 - ran 3.5 miles
    8/5 - swam 1.1 miles, walked 1.7 miles
    8/7 - ran 5 miles
    8/9 - ran 5 miles
    8/10 - rode 20 miles
    8/12 - swam 1.4 miles, ran/walked 3.5 miles

    65.6 / 125 done!
  • kar328
    kar328 Posts: 4,157 Member
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    So, Ticker Factory is still not working and my Runkeeper is on crack. It started out fine, then apparently the distance between mile one and two became half the normal. Same with mile three. I ran one mile, then walked three and it had me walking at a 9+/mph pace. :noway: Luckily I know all the distances of the routes I take. So 4 miles today for a total of 40 miles this month.
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
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    New total 45.5.miles
  • Luckysusan
    Luckysusan Posts: 947 Member
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    8/12/14 - 4 mile walk

    52/110
  • clepant
    clepant Posts: 3,408 Member
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    Okay, my tricker tape is possessed and refuses to calculate my mileage.

    Aug 10: 7 miles cycling and walking
    Aug11:: 7 miles walking and cycling
    Aug: 12: 5miles walking

    TTD: 117.5 miles

    No ticker :noway:
  • tahm42
    tahm42 Posts: 4,856 Member
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    ticker troubles....
    added 9.65 miles for a total of 15.47 so far
  • angelmo8
    angelmo8 Posts: 242 Member
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    8/12- 5.7 miles walk/run

    We had beautiful weather today for running :smile:

    ETA: My ticker isn't updating. Total mileage 39.2.


    exercise.png
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