Move Your @SS Challenge

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AUGUST 2014 - Move Your @ss Challenge

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  • jennwhite34
    jennwhite34 Posts: 534 Member
    8/21 - 1.81 mile walk
    5.5 miles exercise bike

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  • Luckysusan
    Luckysusan Posts: 947 Member
    4 miles 8/21/14


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  • aseymour13
    aseymour13 Posts: 767 Member
    I know I'm behind but with travel this week, it's been a royal pain - I have my miles written and will log them tomorrow when I can get to it - I'm currently at 30,000 ft somewhere likely over Kansas. Sorry :ohwell:
  • vhuber
    vhuber Posts: 8,779 Member
    Got in a FAST 3 mile speed walk thinking I could beat the rain but it started coming down good on the last mile back! Oh well like I say to my kid's I'm not sugar and I won't dissolve!!



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  • Lovemyalex
    Lovemyalex Posts: 3,988 Member
    Exercise total for

    Thursday 8/21

    (Exercise bike 35.50 miles & walk 1.25 miles)

    **total 36.75 miles for today

    *** 668.11 miles done and 231.89 miles to go....:happy:
  • clepant
    clepant Posts: 3,546 Member
    Aug21: 10.1 miles running and walking

    TTD: 214.5 miles


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  • christenafreda
    christenafreda Posts: 212 Member

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  • rockann16
    rockann16 Posts: 885 Member
    Adding 12 miles to bring me up to date. This is turning into a slacker month!! Ugh!


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  • wanderan
    wanderan Posts: 1,369 Member
    got 22.37 biking miles, and a combined 9.85 elliptical/walking miles


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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    added 8.75 miles in the last 2 days. Taking my daughter back to college tomorrow, so I'm not sure how much moving will happen.

    August total 73.25 miles.


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  • hkristine1
    hkristine1 Posts: 950 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Have a great weekend everyone. I'm off to SLC for vacation - back Monday night - not sure if I'll be able to log in much (if at all) between now and then. Between the move and this trip, I sure have had a hit-or-miss month. Oh well. Life goes on - but keep movin' everyone :)
  • queenegreene
    queenegreene Posts: 1,376 Member
    8/21 - 13.07 walking/biking
    Total to date: 182.20 of 200 miles
  • carlsoda
    carlsoda Posts: 3,429 Member
    August 1 - 6 miles
    August 2 - 16 miles
    August 3 - 3 miles
    August 4 - 6 miles
    August 5 - 16 miles
    August 6 - 6 miles
    August 7 - 2 miles
    August 8 - 6 miles
    August 8 - 4 miles
    August 9 - 2 miles
    August 10 - 2 miles
    August 11 - 4 miles
    August 12 - 8 miles
    August 13 - 11 miles
    August 14 - 12 miles
    August 15 - 4 miles
    August 16 - 4 miles
    August 17 - 18 miles
    August 18 - 6 miles
    August 19 - 13 miles
    August 20 - 10 miles
    August 21 - 4 miles

    Totals: 163 out of 220
  • Rief3
    Rief3 Posts: 420 Member

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    adding 4 miles
  • liesevanlingen
    liesevanlingen Posts: 508 Member
    Added 4.65 on the elliptical for a total of 22.6.
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Just over 10 miles of hill repeats with Girls Bike Bentonville last night.


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  • Calliope610
    Calliope610 Posts: 3,783 Member
    Finally updating some miles...

    08/09 - 0.5miles
    08/11 - 0.5miles
    08/12 - 3.5miles
    08/16 - 6.5miles
    08/19 - 3.5miles
    08/21 - 4.0miles



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  • spikesmom
    spikesmom Posts: 441 Member

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    I went spinning again after work yesterday :)
    I can see goal looming!!

    Tomorrow will be a difficult day, emotionally. I am spreading my friend's ashes in the ocean on my paddleboard. I think I will get less than two miles out there, but I will try to hit the gym in the morning before then. Nothing better than exercise to lift your spirits!
  • JenRunTriHappyGirl
    JenRunTriHappyGirl Posts: 521 Member
    8/2 - ran 4.4 miles
    8/3 - rode 20 miles
    8/4 - ran 3.5 miles
    8/5 - swam 1.1 miles, walked 1.7 miles
    8/7 - ran 5 miles
    8/9 - ran 5 miles
    8/10 - rode 20 miles
    8/12 - swam 1.4 miles, ran/walked 3.5 miles
    8/14 - ran 5 miles
    8/16 - ran 5 miles
    8/17 - rode 20 miles
    8/18 - ran 3.5 miles
    8/19 - swam 1 mile
    8/21 - ran 5 miles

    105.1 / 140 done!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Been a super BUSY week and crummy weather so few miles, but no worries. I do what I can.



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  • 319Sara
    319Sara Posts: 302 Member

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    Morning at the gym for treadmill, weight machines, recumbent bike and then aqua. Credit me with 6.5 miles.

    August total so far = 88.19.
  • future_rockstar
    future_rockstar Posts: 711 Member
    4 mile walk and spin class today.
    MTD - 149.8/175
  • 2essie
    2essie Posts: 2,861 Member
    5.72 miles walked today

    127.61 miles walked to date
  • JTH11706
    JTH11706 Posts: 3,033 Member
    Happy to be back home again. Marathon training continues. 15 miles today.


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  • amazingmummy
    amazingmummy Posts: 816 Member

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  • jennwhite34
    jennwhite34 Posts: 534 Member
    8/22 - 1.13 mile walk
    6.3 miles exercise bike

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  • sussexbythesea
    sussexbythesea Posts: 1,336 Member
    Only a very short walk today new total 70.2 miles
  • kar328
    kar328 Posts: 4,159 Member

    Tomorrow will be a difficult day, emotionally. I am spreading my friend's ashes in the ocean on my paddleboard. I think I will get less than two miles out there, but I will try to hit the gym in the morning before then. Nothing better than exercise to lift your spirits!

    Wow, what a nice tribute. :flowerforyou:

    3.1 miles, it ended up pouring rain at the point furthest from home. I may be iphone shopping tomorrow. :mad:


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  • Lovemyalex
    Lovemyalex Posts: 3,988 Member
    Exercise total for

    Friday 8/22

    (Exercise bike 38.89 miles & walk 1.25 miles)

    **total 40.14 miles for today

    ***708.25 miles done and 191.75 miles to go....:happy:
  • scarfe9991
    scarfe9991 Posts: 778 Member
    I ran 3 yesterday but didn't have a chance to update. Friday Rest Day! Have a great weekend everyone!


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