Move Your @SS Challenge

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AUGUST 2014 - Move Your @ss Challenge

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  • jennwhite34
    jennwhite34 Posts: 534 Member
    8/17 - 5.6 miles exercise bike

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  • vhuber
    vhuber Posts: 8,779 Member
    Walked 3 on Friday, did nothing but sit by the lake on Sat cuz my back is bothering me AGAIN and today I rode 17.14 miles on the ex bike. Glad to see the ticker factory is working!


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  • cpanus
    cpanus Posts: 20,530 Member
    It was a great day! Walked w/everybody! Husband, daughter and Bean! Then we celebrated daughter's b'day.

    9.80 miles Sunday


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    Hope everyone has a grand Monday!

    Chris
  • JoeMO
    JoeMO Posts: 524 Member
    3.7 mile Laurel Park Loop

    47.2 / 80
  • wanderan
    wanderan Posts: 1,369 Member
    7.79 walking miles today.....old job ends on Wednesday...few days to soak in that glory...then the new job starts on the following Monday...get a month to enjoy that routine then i'm into my NEW HOUSE...so excited...can't wait to see what the rest of the year brings.


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  • darkrider42
    darkrider42 Posts: 5,663 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    CONGRATS to WANDERAN for making GOAL already!!! :drinker::drinker:

    Glad to see all the activity while I was kinda out of the loop for the last week or so!!! I didn't get a whole lot of deliberate, measurable exercise in during my time away so I have a little bit of a hole to dig myself out of, but I had such a great time and it was so worth it to spend that individual quality time with each of my sons. Priceless. They're growing so fast and the one I went on the motorcycle trip with will be a senior in high school this year and opportunities to get away with him will be more and more rare soon enough.

    I did get a good 10.0 mile ride in on the stationary bike this evening to kick things off again. :)

    Dave
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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Well.the Mt Rainier Foothills Trail ride went fantastic. I am taking my version of a rest day, 2 mile walk as my legs are fairly tight today. My son enjoyed the trip as well, a birthday ride. Drove 350 miles round trip.

    08/16 - 30.0 miles biking Valley to Mt Rainier Foothills, elevation gain 930 feet

    Anacanda - Great ride! :drinker: :drinker:
  • megan_elizabeth8
    megan_elizabeth8 Posts: 216 Member
    updating...
    30/60 miles done
  • jbouthiette
    jbouthiette Posts: 159 Member
    Progress....have to up my goal next month, looks like I am going to make this one! :smile:


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  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    8/15 - 7 miles
    8/16 - 8 miles
    8/17 - 11 miles


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  • carlsoda
    carlsoda Posts: 3,437 Member
    August 1 - 6 miles
    August 2 - 16 miles
    August 3 - 3 miles
    August 4 - 6 miles
    August 5 - 16 miles
    August 6 - 6 miles
    August 7 - 2 miles
    August 8 - 6 miles
    August 8 - 4 miles
    August 9 - 2 miles
    August 10 - 2 miles
    August 11 - 4 miles
    August 12 - 8 miles
    August 13 - 11 miles
    August 14 - 12 miles
    August 15 - 4 miles
    August 16 - 4 miles
    August 17 - 18 miles

    Totals: 130 out of 220
  • queenegreene
    queenegreene Posts: 1,376 Member
    8/17 - 1.5 walking
    Total to date: 132.6 of 200 miles
  • wtw0n
    wtw0n Posts: 1,083 Member
    8/1: bicycling 17.41km
    8/2: rowing 2km, elliptical trainer 4km
    8/3: bicycling 16.19km
    8/4: stationary bike 8.5km
    8/6: bicycling 24.72km
    8/7: bicycling 77.08km
    8/9: running 3.07km
    8/12: bicycling 8.55km
    8/16: elliptical trainer 5.7km
    8/17: bicycling 16.29km
    8/18: rowing 1.5km, elliptical trainer 4.5km

    Total: 189.51km
    Left: 60.49km

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  • GrandmaJackie
    GrandmaJackie Posts: 37,729 Member
    8/18 5.5 mile run / 2.5 mile run

    Total MTD: 123.5 of 220 target
  • kelly1969a
    kelly1969a Posts: 370 Member
    OMG, I'm so far behind my goal. Over the weekend I walked 4.5 miles (2.25 on 8/16 and 2.25 on 8/17), so I still have 73.5 miles to go. Seriously need some motivation (and a shorter work day would be nice) to catch up as best I can.


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  • spikesmom
    spikesmom Posts: 441 Member

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    Went spinning Saturday for the first time since Monday! I am being lazy, lazy, lazy. But Sunday, I went for a nice ride with hubby. 25.6 miles in the sweltering South Florida heat. Hubby went on his mountain bike to cross train, and boy was I happy! He is a much stronger rider and normally does 70+ miles at 22 mph. Originally, we were going for 44 miles, but he decided to cut it short :bigsmile:
  • hope002
    hope002 Posts: 1,066 Member
    Aug 16 - 5.7km
    Aug 17 - 12.7km
    Aug 18 - 2km

    Total 94.8/120 km
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Busy weekend- got in 2 runs on my own, a couple of mostly walks with others, and a killer bike ride to kick-off the Tour de Cure that I'll be doing in October!

    +36.58 miles total since Friday.


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  • 319Sara
    319Sara Posts: 302 Member

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    Strength and Stretch class had to be moved to walking in the Mall because our regular space was holding a meeting. So I did manage 1.96 miles of walking.

    August total so far = 69.23.
  • hkristine1
    hkristine1 Posts: 950 Member
    I added 17.5 miles over the weekend, bringing my August MTD to 162.05

    In other news: the internet folks say they are able to squeeze us in tomorrow, instead of making us wait until Friday - so hopefully by tomorrow morning, I'll have home internet again. WOOT!!
  • kar328
    kar328 Posts: 4,159 Member
    3.2 mile walk in lots of humidity.


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  • 2essie
    2essie Posts: 2,846 Member
    6.52 miles walked today

    98.58 miles walked to date
  • sussexbythesea
    sussexbythesea Posts: 1,336 Member
    New total 59.3 miles
  • belle_74
    belle_74 Posts: 975 Member
    ... adding some miles from the last few days. Have a bit of catching up to do (again)!!!!


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  • jennwhite34
    jennwhite34 Posts: 534 Member
    8/18 - 1.05 walk

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  • trina512
    trina512 Posts: 178 Member
    Aug 14--.5 miles walked
    Aug 15-1.6 miles walked
    Aug 16--.6 miles walked
    Aug 17--.9 miles walked

    total 45.89 walking
  • vhuber
    vhuber Posts: 8,779 Member
    15.75 miles on the bike!


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  • Libi_KK
    Libi_KK Posts: 594 Member
    woot.gif GOAL!! woot.gif

    August 1-18

    32 Miles

    Mods, I would like to increase my goal from 25 to to 40.


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  • angelmo8
    angelmo8 Posts: 242 Member
    8/18- 3.4 walk/run


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  • clepant
    clepant Posts: 3,857 Member
    Aug. 18: 10.5 miles running and walking

    TTD: 184.1 miles


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This discussion has been closed.

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