AUGUST 2014 - Move Your @ss Challenge
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I'm calling it good for mileage for August. My ticker is set at my original goal of 25 miles but I upped it to 40 mid-month so I am feeling pretty good about it. It is thunder storming here like crazy and supposed to last through the night so I do not anticipate any more miles today other than piddling around the house.
August 1-31 56 miles walking.
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8/2 - ran 4.4 miles
8/3 - rode 20 miles
8/4 - ran 3.5 miles
8/5 - swam 1.1 miles, walked 1.7 miles
8/7 - ran 5 miles
8/9 - ran 5 miles
8/10 - rode 20 miles
8/12 - swam 1.4 miles, ran/walked 3.5 miles
8/14 - ran 5 miles
8/16 - ran 5 miles
8/17 - rode 20 miles
8/18 - ran 3.5 miles
8/19 - swam 1 mile
8/21 - ran 5 miles
8/23 - ran 5 miles
8/24 - rode 21 miles
8/26 - swam .6 miles, exercise bike 5.3 miles, ran 3.6 miles
8/28 - ran 5 miles
8/30 - ran 5 miles
8/31 - rode 20 miles, ran 1.2 miles
171.8 / 170 done!
Did it! Thank you!0 -
.. 4th month in a row that I have not met my goal :sad: ! Must face facts and set a more realistic goal next month!!!! It would be nice to hit my goal at least :laugh:
Thanks anyhow for keeping my on the road! I might not have made my goal but at least I was moving and I know alot has to do with this challenge ...
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We started out when the sun came up then I went off by myself. The morning was beautiful...then it got hot. We took Bean for a puppy bath at the pet store. That was pretty fun even though we didn't know what we were doing! He's all bright and shiny now.
I managed 11.58 miles today which makes goal plus a tiny bit!! I love it! :drinker: :drinker: :drinker: :drinker: :drinker:
I'm ready for September now!
Chris0 -
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We started out when the sun came up then I went off by myself. The morning was beautiful...then it got hot. We took Bean for a puppy bath at the pet store. That was pretty fun even though we didn't know what we were doing! He's all bright and shiny now.
I managed 11.58 miles today which makes goal plus a tiny bit!! I love it! :drinker: :drinker: :drinker: :drinker: :drinker:
I'm ready for September now!
Chris
Nice job!! :drinker: :drinker: :drinker: :drinker:0 -
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Nice job!! :drinker: :drinker: :drinker: :drinker:
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Thank you! :blushing: You too! :drinker:
Chris0 -
Exercise total for
Sunday 8/31
(Exercise bike 30.29 & walk 1.25 miles)
**total 31.54 miles for today
***975.31 miles done and 75.31 miles over goal....:happy:0 -
Well I did hit goal and managed to go a little beyond that. Cracked thigh bone is healing nicely (slower than a slug on Valium) according to my doctor. So he is going to let me continue to ride, but no strenuous stuff. I am struggling with what goal for next month, so I dropped the goal to 175 miles. Oh well,
08/29 - 2.0 miles walking
08/30 - 2.0 miles walking
08/31 - 11.0 miles biking
08/31 - 1.0 miles walking
Total: 233.0 miles
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Adding a 10 mile run/walk today to finish out the month
Final MTD - 194.4/175
19.6 miles past goal0 -
8.2 mile hike on Lewis Trail on 8/28
1.0 mile walk on 8/29 (Rain)
71.6 / 80 I might go for a little walk tonight but not 8.4 miles.0 -
Adding 1.4 miles tonight, doing laps at work. I was going to do my usual 1 mile (the hallways are boring and my feet hurt after walking on this hospital floor) but knew I could round up to 90 miles. I can't access my ticker here, but it's 90.0 miles total with an hour left in August.
Maybe I'll try for some more laps after midnight and get a jump start on September. And it''ll be holiday pay as well as weekend and night shift pay. $$$$ :happy:0 -
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Aug. 31: 11.2 miles cycling and walking
TTD: 321.2 miles0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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CONGRATS to several of you for making GOAAAAL ...... SCARFE9991, LISA8969, ANGELMO8, AMAZINGMUMMY, JENNIFERTSMITH, CPANUS, ACCOUNTINGCHICKMEM and CEECEEMEE!!! :drinker::drinker::drinker:
Well done!!
Dave0 -
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since my ticker isn't working for august.....I did 2.89 miles this week
so total for august:
7.58 miles......
Between starting both of my jobs plus some other family issues, I didn't complete goal0 -
8/24/2014 3.82 km
8/25/2014 4.98 km
8/26/2014 8.61 km
8/27/2014 1.69 km
8/28/2014 4.96 km
8/29/2014 7.62 km
8/30/2014 18.26 km
8/31/2014 5.16 km
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Total 186.41 km
Goal 150.00 km0 -
Well I did hit goal and managed to go a little beyond that. Cracked thigh bone is healing nicely (slower than a slug on Valium) according to my doctor. So he is going to let me continue to ride, but no strenuous stuff. I am struggling with what goal for next month, so I dropped the goal to 175 miles. Oh well,
08/29 - 2.0 miles walking
08/30 - 2.0 miles walking
08/31 - 11.0 miles biking
08/31 - 1.0 miles walking
Total: 233.0 miles
Nice job! Well done. :drinker: :drinker: :drinker:0 -
Apologies for my absence throughout August - it's been difficult as my elderly and frail Mum died and I had (and still have) a lot to do.
But I hope to be back and a better participant in September.
8/31 - 4 (walking)
Total to date: 252.6 of 200 miles0 -
Ended at 165 miles great month but horrible eating.0
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.. 4th month in a row that I have not met my goal :sad: ! Must face facts and set a more realistic goal next month!!!! It would be nice to hit my goal at least :laugh:
Thanks anyhow for keeping my on the road! I might not have made my goal but at least I was moving and I know alot has to do with this challenge ...
But you keep moving and you're still here. :bigsmile: :flowerforyou: Only you know where to set your goal, but do whatever you need to keep yourself motivated. I know for myself that I need a little success to keep me happy. :blushing:
Great job! We'll see you in September! :drinker:0 -
Finished out the month with a nature center hike. I want to be sure I can handle some hiking on vacation in the Smokey Mountains.
Looks good. :happy:
added 7.25 miles August total 141.25 miles :bigsmile: :bigsmile:
@k80flec I'm sorry for your loss. Take care of yourself while you're getting things settled. :flowerforyou: :flowerforyou:0 -
August 1 - 6 miles
August 2 - 16 miles
August 3 - 3 miles
August 4 - 6 miles
August 5 - 16 miles
August 6 - 6 miles
August 7 - 2 miles
August 8 - 6 miles
August 8 - 4 miles
August 9 - 2 miles
August 10 - 2 miles
August 11 - 4 miles
August 12 - 8 miles
August 13 - 11 miles
August 14 - 12 miles
August 15 - 4 miles
August 16 - 4 miles
August 17 - 18 miles
August 18 - 6 miles
August 19 - 13 miles
August 20 - 10 miles
August 21 - 4 miles
August 22 - 16 miles
August 23 - 4 miles
August 24 - 2 miles
August 25 - 16 miles
August 26 - 14 miles
August 27 - 5 miles
August 28 - 5 miles
August 29 - 6 miles
August 30 - 2miles
August 31 - 3 miles
Totals: 236 out of 2200 -
My final numbers for August was 144.77 miles.
My goal was 120 miles. Thanks!0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
And congrats to Lady Persia and Postolache on making goal!!! :drinker:0
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