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SEPTEMBER 2014 MYAC
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It was pouring yesterday morning so I settled for the treadmill. :grumble: But, :happy: the sun came out after lunch so I was also able to get in a walk to the park. :happy: Yay bonus workout.
8.5 miles yesterday, September total 13 miles. :bigsmile:
Changed my profile picture to a picture I took at Cincinnati Nature Center. I still wonder why I stopped going a few years ago. :huh: Great place to get away for a quiet hike and only 10-15 minutes from my house.0 -
9/2- 9.29 walking/biking
Total to date: 11.69 of 250 miles0 -
Adding just over 22 miles on the bike yesterday. Just me and the gnats!
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Lowering goal to 40 miles this month. I don't see my free time improving and with the changing weather even 40 will be a challenge. I hope life becomes more normal soon and I have more time to actually visit.0
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Back for September! Goal is 25 miles. did a 1 mile loop walk this morning.
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Sept 2 - 4.5km
Total 6/200km0 -
7 Mile loop completed this morning..in mist, rain, downpour and ended with the sun..
TTD 11 miles
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I'm in! I'm in! I was hoping to up my miles from last month but I have at least 1 week where it will be tough to get full workouts in because of traveling with work. That being said, I'm still going to up it by 5 miles.
125 miles for the month - walking and cycling!
and with that being said -
9/1 - 4 miles walking
9/2 - 2 miles
6 / 1250 -
9/2 = 5.04
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Please add 1.8 miles for me. Thank you!!0
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On the board with 6.91 miles.
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Starting off today with 1.91 miles walking
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Starting the month three days behind but here we go. 11 out of 300. Let the games begin. :happy: :happy:0 -
5.13 miles walked today
5 miles cycled today
23.06 miles to date0 -
September 2014 Goal: 450
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New total 11 miles0
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Going to aim for another 750 miles as I have a lot on this month
01-09: 41.02 miles
02-09: 34.14 miles
03-09: 42.07 milesAugust miles: 117.23
YTD miles: 83540 -
Getting it done, got to while we have the weather. In good old NW Oregon, we can lose the good weather in a flash. School started yesterday, back to playing dodge with the school buses again! :laugh: :laugh: :laugh:
09/01 - 12.0 miles biking
08/02 - 2.0 miles walking
08/03 - 15.0 miles biking
Total: 29.0 miles
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MTD - 12.75
MR - 62.250 -
Just a little beach walk today. Long run tomorrow if all goes according to plan. I'm at 7 miles so far.
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9/3 - 2.86 miles walked
6.1 miles exercise bike
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Exercise total for
Wednesday 9/03
(Exercise bike 30.41 miles & walk 1.25 miles)
**total 31.66 miles for today
***94.68 miles done and 805.32 miles to go...:happy:0 -
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Sept.3: 11.5 miles - 5.5 running and 6 walking
TTD: 31.6 miles0 -
9/3/14 - 4 miles
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Had time to get out for 2 walks again today. :happy: That's good because I'm likely to struggle tomorrow considering my work schedule.
7 miles today September total 20 miles
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This is so great! And so true! Love it! :flowerforyou:
Chris0 -
6.13K run today
Total: 17K
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5.3 mile hike on the Clark Trail - no rain!!!
13.5 / 1000 -
Rode 11 on ex bike this morning before work and after work I speed walked 4 then did Total Body from T25. My calves are so sore from T25 that I was hoping they would loosen up with the bike & the speed walk & they did (a little bit!).
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