Week 2, September 8 - 14)
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Week 2 Goal: 4200
09/01 Day 1: 621 cal Treadmill, strength training, Carhicks 9 min workout
09/02 Day 2:
09/03 Day 3:
09/05 Day 4:
09/06 Day 6:
09/07 Day 7:
Total: 621
Left to go : 35790 -
Week 2 Goal - 4200 Calories + Carhicks' Challenge (this is gonna kill me!)
9/8 - 432 calories simulated hike incline treadmill + 312 calories brisk walk = 744 calories
9/9
9/10
9/11
9/12
9/13
9/14
Total Calories = 744
Carhicks' Challenge- I'm feeling the burn in my booty just reading the workout instructions. I'll have to psychologically prepare myself before trying it.:laugh:0 -
Week 2 Goal: 4200 + Carhicks Challenge
09/08 Day 1: 664 (stationary bike and elliptical)
09/09 Day 2: calories burned (how they were burned)
09/10 Day 3: calories burned (how they were burned)
09/11 Day 4: calories burned (how they were burned)
09/12 Day 5: calories burned (how they were burned)
09/13 Day 6:calories burned (how they were burned)
09/14 Day 7:calories burned (how they were burned)
Total: 664
Left to go: 35360 -
Week 2 Goal: 4200 + Carhicks Challenge
09/08 Day 1: 414 calories burned (dancing and stretching)
09/09 Day 2: calories burned (how they were burned)
09/10 Day 3: calories burned (how they were burned)
09/11 Day 4: calories burned (how they were burned)
09/12 Day 5: calories burned (how they were burned)
09/13 Day 6:calories burned (how they were burned)
09/14 Day 7:calories burned (how they were burned)
Total: 414
Left to go: 3786
This one is going to be tough because I'm starting to get some push back from my body with all the activity.0 -
week 2 4200 challenge +carthicks challenge
mon-9-8 --- rest day. took antihistamine last night >>groggy all day.
tues-9-9
wed-9-10
thurs-9-11
fri-9-12
sat-9-13
sun-9-140 -
Great choice of challenge Carhicks
Week 2 Goal: 4200 + Butt Challenge
09/08 Day 1: 867 calories burned (Spinning, Zombies Run!, strength, Butt Challenge)
09/09 Day 2: calories burned (how they were burned)
09/10 Day 3: calories burned (how they were burned)
09/11 Day 4: calories burned (how they were burned)
09/12 Day 5: calories burned (how they were burned)
09/13 Day 6:calories burned (how they were burned)
09/14 Day 7:calories burned (how they were burned)
Total: 867
Left to go: 3333
Butt challenge total to date: 1
(Week 1: 4906, Week 2: xxxx, Week 3: xxxx, Week 4: xxxx0 -
Week 2 Challenge 4200+Butt Challenge X 2
09/08:Day 1:744(walk , work, cleaning, jogging stairs)
09/09 Day 2:calories burned(How they were burned)
09/10 Day 3 calories burned(how they were burned)
0911:Day 4: Calories burned: (How they were burned)
0912:Day 5: calories burned (how they were burned)
09/13 Day 6: Calories burned(how they were burned)
09/14 Day 7: Calories burned(how were they burned)
Total: 744
Left to go:3456
Butt challenge)0/2
I Agree w/ Kim 69194 : I Can feel the burn already, Gotta pysch myself up for this one. Gonna try Tomorrow, and Have exercise class on Sat. Not as many exercises, but it's good (full body)workout.0 -
Week 2 Challenge 4200+Butt Challenge X 2
09/08:Day 1:744(walk , work, cleaning, jogging stairs)
09/09 Day 2:590 (Work, cleaning, walk)
09/10 Day 3 calories burned(how they were burned)
0911:Day 4: Calories burned: (How they were burned)
0912:Day 5: calories burned (how they were burned)
09/13 Day 6: Calories burned(how they were burned)
09/14 Day 7: Calories burned(how were they burned)
Total:1334
Left to go:2866
Butt challenge)0/20 -
Week 2 Goal: 4200 + Carhicks Challenge
09/08 Day 1: 0 calories burned (nothing)
09/09 Day 2: 895 calories burned (50 min z gogo)
09/10 Day 3: calories burned (how they were burned)
09/11 Day 4: calories burned (how they were burned)
09/12 Day 5: calories burned (how they were burned)
09/13 Day 6:calories burned (how they were burned)
09/14 Day 7:calories burned (how they were burned)
Total: 895
Left to go: 33050 -
Week 2 Goal: 4200 + Extra workout : 1/2 - just did my first of this video....great stuff:bigsmile:
09/01 Day 1: calories burned today 433 (walking and mini circuit)
09/02 Day 2: calories burned today 1796 (3.56k run, dragonboat practise, pilates video and mini circuit)
09/03 Day 3:
09/05 Day 4:
09/06 Day 6:
09/07 Day 7:
Total: 2229
Left to go : 1971 to go0 -
Week 1 Goal: 4200 + Carhicks Challenge
09/01 Day 1: 5 mile run / 4 mile walk / 15 min strength training / 10 min Pilates / calorie burn 1235
09/02 Day 2: 6 mile run / 3 mile walk / 15 min strength training / 10 min Pilates / calorie burn 1005
09/03 Day 3:
09/05 Day 4:
09/06 Day 6:
09/07 Day 7:
Total: 2240
Left to go : 1960
I plan on doing Carla's challenge tomorrow one in the morning and one at night!0 -
I love Fitness Blender and love/ hate the challenge which is sure to work. Sizzle to chisel
Don't forget the beans people! lol0 -
Week 2 Goal: 4200 + Carhicks Challenge - 09/09/2014
09/08 Day 1: 569 calories - walking - 7.14 Miles/15,208 Steps
09/09 Day 2: 661 calories burned - Iron Core Kettle Bell plus 30 Minutes HIIT
09/10 Day 3: calories burned (how they were burned)
09/11 Day 4: calories burned (how they were burned)
09/12 Day 5: calories burned (how they were burned)
09/13 Day 6:calories burned (how they were burned)
09/14 Day 7:calories burned (how they were burned)
Total: 1230
Left to go: 29700 -
I love Fitness Blender and love/ hate the challenge which is sure to work. Sizzle to chisel
Don't forget the beans people! lol
It's tougher than it first looks isn't it? Also it hurts in a good way0 -
Week 2 Goal: 4,200
09/08 Day 1: Rest / travel
09/09 Day 2: 1,058 calories burned (rowing ergometer, half-marathon)
09/10 Day 3:
09/11 Day 4:
09/12 Day 5:
09/13 Day 6:
09/14 Day 7:
Total: 1,058 cals
Left to go: 3,158 cals0 -
Week 2 Goal: 4200 + Carhicks Challenge
09/08 Day 1: 929 calories burned (dancing,walking,cleaning)
09/09 Day 2: 605 calories burned (how they were burned)
09/10 Day 3: calories burned (how they were burned)
09/11 Day 4: calories burned (how they were burned)
09/12 Day 5: calories burned (how they were burned)
09/13 Day 6:calories burned (how they were burned)
09/14 Day 7:calories burned (how they were burned)
Total: 1,534
Left to go: 2,666+18 minutes glutes strengthening exercise+ 40 km.
8/9 Walked 1.44km
9/9 Walked 5.12km0 -
Week 2 Goal: 4200 + Carhicks booty challenge
09/08 Day 1: 384 calories burned (bike)
09/09 Day 2: 960 calories burned (Calisthenics & elliptical)
09/10 Day 3: calories burned (how they were burned)
09/11 Day 4: calories burned (how they were burned)
09/12 Day 5: calories burned (how they were burned)
09/13 Day 6:calories burned (how they were burned)
09/14 Day 7:calories burned (how they were burned)
Total: 1344
Left to go: 28560 -
Week 2 Goal: Burn 4200 Calories + Carhicks 9 minute Butt Sculpt Workout
09/08 Day 1: 1184 calories burned (T25's CARDIO with w/u & c/d, the butt sculpting and walking (95 minutes total)) The butt sculpting wasn't so bad but the very last one hurts my back
09/09 Day 2: 1003 calories burned (riding ex bike, T25's Total Body workout and walking)
09/10 Day 3: calories burned (how they were burned)
09/11 Day 4: calories burned (how they were burned)
09/12 Day 5: calories burned (how they were burned)
09/13 Day 6:calories burned (how they were burned)
09/14 Day 7:calories burned (how they were burned)
Total: 2187
Left to go: 20130 -
Week 2 Goal: 4200 + Carhicks Challenge
09/08 Day 1: 1640 calories burned (stationary bike, walking, water jogging, pilates)
09/09 Day 2: 1241 calories burned (yoga, water jogging, dancing)
09/10 Day 3: calories burned (how they were burned) + 1 glute & butt workout
09/11 Day 4: calories burned (how they were burned)
09/12 Day 5: calories burned (how they were burned)
09/13 Day 6:calories burned (how they were burned)
09/14 Day 7:calories burned (how they were burned)
Total: 414
Left to go: 37860 -
Week 2 Goal: 4200 + Carhicks Challenge
09/08 Day 1: 0 calories burned (nothing)
09/09 Day 2: 895 calories burned (50 min z gogo in am) + 605 calories burned (62 min Mike Jackson Dance Experience in pm)
09/10 Day 3: calories burned (how they were burned)
09/11 Day 4: calories burned (how they were burned)
09/12 Day 5: calories burned (how they were burned)
09/13 Day 6:calories burned (how they were burned)
09/14 Day 7:calories burned (how they were burned)
Total: 1500
Left to go: 27000
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